PORK STEAK CHOP SUEY
Mom made this when I was growing up and a favorite among the seven of us. Mom would make it in a deep cast iron frying pan. She would have dad get his serving out and then the rest of us could eat, otherwise dad wouldn't get any. I will suggest something that you may think ewwwww....but try it. Serve this dish with celery stuffed with peanut butter. It is EXCELLENT.
Provided by Gwen Sargeant
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Pour shortening into a hot skillet.
- Add the pork steak and seer quickly.
- Add onion and fry for 5 minutes.
- Add celery, salt, pepper and hot water.
- Cover and cook for 5 minutes.
- Add drained, LaChoy bean sprouts.
- Mix thoroughly and heat to a boiling point.
- Add flavoring and thickening ingredients.
- Stir lightly and cook 5 minutes.
- Can be served over LaChoy chow mein noodles, or over rice.
Nutrition Facts : Calories 162.1, Fat 13.7, SaturatedFat 1.8, Sodium 772.3, Carbohydrate 9.7, Fiber 1, Sugar 3.3, Protein 0.9
PORK STEAK CHOP SUEY
Make and share this Pork Steak Chop Suey recipe from Food.com.
Provided by SharonP
Categories Vegetable
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Trim excess fat from pork steak, cut in diagonal, thin slices.
- spray skillet with Pam.
- brown meat.
- stir in celery, onion, soy sauce, Accent, and the boullion, dissolved into the two cups of water.
- Cover and simmer 30 minutes.
- Blend the cornstarch into the 1/4 cup of reserved liquid.
- slowly stir this into the mixture.
- add mushrooms, veggies, sprouts and bead molasses and stir constantly until thickened and boiling.
- continue to boil and stir l minute.
- serve over chow mein noodles.
Nutrition Facts : Calories 169.7, Fat 6.3, SaturatedFat 2.2, Cholesterol 51.6, Sodium 388.9, Carbohydrate 11.1, Fiber 1.6, Sugar 4.7, Protein 17.3
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