Best Pork Pot Roast With Eggplant Aubergine Recipes

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PORK POT ROAST



Pork Pot Roast image

Provided by A Family Feast

Categories     entree

Time 3h30m

Number Of Ingredients 16

2 quarts chicken stock or vegetable broth, homemade if possible
4-5-pound pork butt
1-2 teaspoons kosher salt
1/2 -1 teaspoon freshly ground black pepper
2 tablespoons olive oil
1 large onion, peeled and cut into eight pieces
1 large celery stalk cut into eight pieces
2 tablespoons tomato paste
½ bunch flat leaf parsley, wrapped with twine for easy removal
1 pound carrots, peeled and cut into large slices on the bias
2 pounds little potatoes, left whole
1 large red onion cut into eight pieces
1 pound fresh green beans
6 tablespoons butter
10 tablespoons all-purpose flour (1/2 cup plus 2 tablespoons)
1 teaspoon gravy browning and seasoning sauce (such as Kitchen Bouquet or Gravy Master)

Steps:

  • Preheat oven to 350 degrees F.
  • Place stock in a sauce pan and heat to hot. Keep burner on low while you sear the pork.
  • Salt and pepper all sides of the pork butt. You may use all or some of the salt and pepper listed.
  • Heat the olive oil over high heat in a large Dutch Oven and once shimmering hot, start searing the pork. Sear it for 4-5 minutes on each side, including top and bottom. Remove to a platter and lower heat to medium.
  • Add the onion, celery and tomato paste and cook for three minutes, stirring often.
  • Add pork back in along with hot stock and the parsley.
  • Cover and place in the oven for two hours.
  • While the roast is cooking, prepare the vegetables and make the roux.
  • To make the roux, in a small sauce pan over medium low heat, melt the butter and add the flour. Stir with a wooden spoon and cook for 4-5 minutes until starting to a turn golden color. Set aside.
  • After the two hours, remove the pot from the oven and remove the pork and parsley. Discard the parsley.
  • With an immersion blender, puree the liquid, onion and celery.
  • Add the carrots, potatoes and red onion back into the pot with the liquid and place the pork on top. Cover and cook 40 more minutes.
  • Remove from oven and add the green beans. Cover and cook 20 more minutes.
  • Remove the pot from the oven and remove the pork to your cutting board and the vegetables to a platter.
  • Over medium heat, add all of the roux to the liquid in the pot while whisking and then add the gravy color. Cook for a few minutes and pour into gravy boats. Strain if necessary.
  • Slice the pork against the grain into thick slices and serve with the vegetables and gravy.

Nutrition Facts : ServingSize 1 Portion, Calories 725 calories, Sugar 13.7 g, Sodium 870.7 mg, Fat 26 g, SaturatedFat 10.3 g, TransFat 0.1 g, Carbohydrate 51.9 g, Fiber 7.9 g, Protein 69.2 g, Cholesterol 190.7 mg

PORK TENDERLOIN WITH EGGPLANT RELISH



Pork Tenderloin with Eggplant Relish image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Number Of Ingredients 12

3 mild frying peppers, such as Hungarian or banana, halved and seeded
1 small jalapeno pepper, halved (remove seeds for less heat)
2 medium Japanese eggplants (about 14 ounces total)
1 bunch scallions
6 cloves garlic, unpeeled
2 pork tenderloins (about 1 1/2 pounds total), trimmed and cut into 4 pieces
1 teaspoon ground cumin
Kosher salt and freshly ground pepper
1 tablespoon extra-virgin olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon paprika, plus more for garnish
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the broiler and line a broiler pan with foil. Broil the frying peppers, jalapeno, eggplants, scallions and garlic on the foil until charred, about 3 minutes per side. Cover with a damp towel to cool, then peel the peppers and eggplants. Squeeze the garlic from its skin. Roughly chop the vegetables and garlic and toss in a bowl.
  • Season the pork with the cumin and salt and pepper. Heat the olive oil in a skillet over medium-high heat. Add the pork; cook, turning, until golden, about 6 minutes. Reduce the heat to medium and cook, turning, until a thermometer inserted into the center registers 150 degrees F, about 8 more minutes. Set the pork aside.
  • Add the lemon juice to the skillet, then add the eggplant mixture and paprika; warm through. Season with salt and pepper and add the parsley. Slice the pork; serve with the eggplant relish and garnish with paprika.

Nutrition Facts : Calories 297 calorie, Fat 10 grams, SaturatedFat 3 grams, Cholesterol 95 milligrams, Sodium 317 milligrams, Carbohydrate 16 grams, Fiber 6 grams, Protein 37 grams

BRAISED EGGPLANT, PORK AND MUSHROOMS



Braised Eggplant, Pork and Mushrooms image

The honest, straightforward cuisine of the Hakkas, a nomadic people dispersed all over China, may be thought of as a country cousin of Cantonese. Dishes from the Hakka diaspora may not have the distinction or impact of those from Sichuan, but because they're interpreted broadly (note the addition of ketchup in many versions of pork and pineapple in the United States), they're fun, and they're easy to cook. This simple recipe for braised eggplant with pork and mushrooms, adapted from "The Hakka Cookbook: Chinese Soul Food From Around the World" by the food writer Linda Lau Anusasananan, is one such dish. Be sure to use small Asian or globe eggplants as they're more likely to keep their color and shape, and if you like more sauce, double it up.

Provided by Mark Bittman

Categories     dinner, quick, weekday, main course

Time 30m

Yield 2 to 3 main-dish servings

Number Of Ingredients 12

12 ounces Asian eggplant or globe eggplant
3 tablespoons Chinese rice wine (Shaoxing) or dry sherry
2 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon black vinegar orbalsamic vinegar
1/4 teaspoon ground black pepper
2 tablespoons vegetable oil
6 to 8 ounces ground pork
2 tablespoons minced garlic
2 dried small hot red chilies, sliced
3 ounces enoki mushrooms, trimmedof ends, rinsed and separated
1/3 cup chopped cilantro

Steps:

  • Trim off the stem ends from the eggplant. If using Asian eggplant, slice into 2-inch lengths, and then cut lengthwise into 1/2-inch-thick wedges. If using globe eggplant, cut into 1/2-inch cubes. In a small bowl, mix the wine, soy sauce, sugar, vinegar, pepper and 2/3 cup of water.
  • Place a wok or a large frying pan over high heat. When the pan is hot, after about 1 minute, add 1 tablespoon of the oil and rotate the pan to spread. Add the pork, and stir-fry until it has broken into small chunks and is lightly browned, 3 to 5 minutes. Reduce the heat to medium-high. Add the remaining 1 tablespoon of oil, garlic, chilies and eggplant; stir-fry until the eggplant begins to brown, 2 to 3 minutes. 3. Add the water mixture. Bring to a boil. Reduce the heat to a simmer and cover, stirring occasionally, until the eggplant is soft when pressed, 7 to 9 minutes. Stir in the mushrooms, and remove from the heat. Transfer to a serving bowl and sprinkle with cilantro. Note: Slender Chinese or Japanese eggplants hold their shape better and are less seedy than larger, more common globe eggplants.

Nutrition Facts : @context http, Calories 359, UnsaturatedFat 16 grams, Carbohydrate 19 grams, Fat 24 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 6 grams, Sodium 631 milligrams, Sugar 10 grams, TransFat 0 grams

PORK CHOPS WITH AUBERGINE



Pork chops with aubergine image

Perk up chops in just 30 minutes

Provided by Good Food team

Categories     Lunch, Main course, Supper

Time 30m

Number Of Ingredients 7

1 tbsp olive oil
1medium aubergine , cut into small cubes
1 tbsp balsamic vinegar
1 tsp sugar
400g can chopped tomatoes with garlic
handful basil leaves , torn
4 boneless pork chops

Steps:

  • Heat the oil in a large saucepan, tip in the aubergine then fry over a medium heat for 5 mins until soft and golden. Pour in the vinegar. Once the bubbling subsides, stir in the sugar, followed by the tomatoes, basil and seasoning to taste. Stir well and cook over high heat for 5 mins, until the sauce has thickened.
  • Meanwhile, heat the grill to medium and season the pork. Place the chops under the grill for 15 mins, turning halfway, until golden and cooked through. Serve the chops with the aubergines on the side.

Nutrition Facts : Calories 417 calories, Fat 25 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 38 grams protein, Sodium 0.43 milligram of sodium

SPICY PORK & AUBERGINE



Spicy pork & aubergine image

A simple spicy dish - serve it up with a pile of fluffy rice

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 9

1 ½ tbsp olive oil
2 onions , sliced
1 small aubergine (about 250g/9oz), trimmed and diced
500g lean pork fillet , trimmed of any fat and sliced
2 sweet red peppers , seeded and cut into chunky strips
2-3 tbsp mild curry powder
400g can plum tomatoes
150ml water
cooked basmati rice , to serve

Steps:

  • Heat the oil in a large non-stick frying pan with a lid. Tip in the onions and aubergine and fry for 8 minutes, stirring frequently, until soft and golden brown.
  • Tip in the pork and fry for 5 minutes, stirring occasionally, until it starts to brown. Mix in the pepper strips and stir fry for about 3 minutes until soft.
  • Sprinkle in the curry powder. Stir fry for a minute, then pour in the tomatoes and water. Stir vigorously, cover the pan and leave the mixture to simmer for 5 minutes until the tomatoes break down to form a thick sauce (you can add a drop more water if the mixture gets too thick). Season with salt and pepper and serve with basmati rice.

Nutrition Facts : Calories 293 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Fiber 6 grams fiber, Protein 31 grams protein, Sodium 0.4 milligram of sodium

PORK AND EGGPLANT IN HOT GARLIC SAUCE



Pork and Eggplant in Hot Garlic Sauce image

Asian stir-fry. This is based on one of my favorite dishes at my favorite Chinese restaurant. Feel free to adjust seasonings to your personal preference. We like ours spicy and usually use more of the ginger, garlic and chiles.

Provided by Sheynath

Categories     Pork

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 large eggplant (or several small Asian)
2 tablespoons vegetable oil
1/2 lb lean pork, cut in thin strips
2 garlic cloves, minced
1/2 inch piece gingerroot, minced
2 teaspoons soy sauce (I use gluten-free tamari sauce)
2 teaspoons lime juice
1 teaspoon sugar
1 teaspoon dark sesame oil
1 teaspoon dried hot chili flakes
1 scallion, sliced thin (for garnish)
1/2 teaspoon sesame seeds (for garnish)

Steps:

  • Peel eggplant and slice into pieces approximately 1x2 inches and 1/4 inch thick. If using Asian eggplants, peel and slice into 1/4 slices.
  • Heat the vegetable oil in a non-stick wok or large skillet. Stir-fry eggplant strips until soft, drain, leaving oil in pan. Set eggplant aside.
  • Toss garlic and ginger in the hot oil. As soon as it turns fragrant add the pork and toss until just cooked through.
  • Add eggplant back to pan, stir to combine pork and eggplant.
  • Add remaining ingredients (except garnishes) and stir. Turn off heat and let mixture sit for a couple of minutes to blend flavors.
  • Plate the eggplant and sprinkle with garnishes.

Nutrition Facts : Calories 392.2, Fat 23.2, SaturatedFat 4.4, Cholesterol 66.9, Sodium 401.5, Carbohydrate 20.2, Fiber 9.7, Sugar 8.9, Protein 28.2

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