Best Pork Chop Delight Recipes

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PORK CHOP DELIGHT



Pork Chop Delight image

A medley of peppers and onions bask in the tangy tomato sauce that enhances these pork chops. "It's a delicious meal for two, without being too filling," says Ken Welty of Springfield, Virginia.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 7

2 boneless pork loin chops (1/2 inch thick and 5 ounces each)
1 teaspoon canola oil
1/4 cup chopped sweet onion
1/3 cup chopped green pepper
1/3 cup chopped sweet red pepper
1/2 cup V8 juice
Dash salt and pepper

Steps:

  • In a large skillet coated with cooking spray, brown pork chops in oil on both sides. Remove and keep warm. , In the same skillet, saute onion and peppers until crisp-tender, stirring to loosen any browned bits from pan. Stir in the V8 juice, salt and pepper. Return chops to the pan. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until meat is tender.

Nutrition Facts : Calories 243 calories, Fat 10g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 269mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

PORK CHOP DELIGHT



Pork Chop Delight image

Make and share this Pork Chop Delight recipe from Food.com.

Provided by franrobson

Categories     Pork

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

2 boneless pork loin chops, 1/2-inch thick
1 teaspoon canola oil
1/4 cup sweet onion, chopped
1/3 cup green pepper, chopped
1/3 cup red pepper, chopped
1/2 cup v 8 vegetable juice
1 dash salt
1 dash pepper

Steps:

  • In a large skillet coated with nonstick spray, brown pork chops in oil on both sides.
  • Remove and keep warm.
  • In the same skillet, saute onion and peppers until crisp-tender, stirring to remove any brown bits from the pan.
  • Stir in the V8 juice, salt and pepper.
  • Return chops to the pan.
  • Bring to a boil.
  • Reduce heat, cover and simmer for 8-10 minutes or until meat is tender.

Nutrition Facts : Calories 51.3, Fat 2.4, SaturatedFat 0.2, Sodium 242.7, Carbohydrate 7.5, Fiber 1.7, Sugar 4.5, Protein 1

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