Best Pork And Mango Korma Recipes

PORK & MANGO STIR-FRY

Pork & Mango Stir-Fry image

A recipe is special when everyone in your family raves about it. My finicky eaters each give a thumbs-up for this hearty, nutty stir-fry. -Kathleen Specht, Clinton, Montana

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1 pork tenderloin (1 pound)
1 tablespoon plus 2 teaspoons canola oil, divided
1/4 teaspoon salt
1/2 teaspoon crushed red pepper flakes, optional
6 ounces uncooked multigrain angel hair pasta
1 package (8 ounces) fresh sugar snap peas
1 medium sweet red pepper, cut into thin strips
1/3 cup reduced-sugar orange marmalade
1/4 cup reduced-sodium teriyaki sauce
1 tablespoon packed brown sugar
2 garlic cloves, minced
1 cup chopped peeled mango
1/4 cup lightly salted cashews, coarsely chopped

Steps:

Cut tenderloin lengthwise in half; cut each half crosswise into thin slices. Toss pork with 1 tablespoon oil, salt and, if desired, pepper flakes. Cook pasta according to package directions., Place a large nonstick skillet over medium-high heat. Add half the pork; stir-fry 2-3 minutes or just until browned. Remove from pan; repeat with remaining pork., Stir-fry snap peas and red pepper in remaining oil 2-3 minutes or just until crisp-tender. Stir in marmalade, teriyaki sauce, brown sugar and garlic; cook 1-2 minutes longer. Return pork to pan. Add mango and cashews; heat through, stirring to combine. Serve with pasta.

Nutrition Facts : Calories 515 calories, Fat 16g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 553mg sodium, Carbohydrate 58g carbohydrate (23g sugars, Fiber 6g fiber), Protein 36g protein.

PORK AND MANGO CURRY

Pork and Mango Curry image

From a magazine. Great flavors. Serve with rice and banana slices tossed in lemon juice, or cucumbers in plain yogurt.

Provided by Evie3234

Categories Curries

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 16

Ingredients

2 pork fillets, cut into 1 inch cubes
1 ounce plain flour
2 tablespoons oil
1 red onion, peeled and sliced
2 small red peppers, de seeded and sliced
1 teaspoon turmeric
1 teaspoon salt
1 tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon ground ginger
1/2 teaspoon chili seasoning mix
4 tomatoes, peeled and chopped
2 teaspoons tomato puree
3/4 pint chicken stock
1 1/2 lbs tiny new potatoes, scrubbed
2 large mangoes, peeled, stoned and sliced

Steps:

Toss the pork cubes in the flour to coat.
Heat the oil and fry pork for 5 minutes until golden.
Add the onion and red pepper and cook a further 3 minutes.
Add the turmeric, salt, curry, cumin, ginger and chili seasoning and cook for 1 minute, stirring constantly.
Add the tomatoes, puree and stock, blending well.
Add potatoes.
Cover and cook for 15 minutes over a gentle heat, stirring occasionally.
Add the mango slices and cook a further 5 minutes or until potatoes are tender.
Serve at once.