Best Pork And Bean Salad Recipes

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ROASTED PORK LOIN WITH BLACK-BEAN AND SWEET-POTATO SALAD



Roasted Pork Loin with Black-Bean and Sweet-Potato Salad image

Tender roast pork is front and center in this Tex-Mex meal. You'll have enough meat for tomorrow's casual dinner, too: a Pork Club Sandwich that stacks up nicely.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 1h15m

Number Of Ingredients 10

3 pounds center-cut boneless pork loin
4 tablespoons vegetable oil, plus 1 teaspoon, divided
2 teaspoons ground cumin
Coarse salt and ground pepper
2 medium sweet potatoes (about 1 pound total), peeled and cut into 3/4-inch cubes
1/4 teaspoon red-pepper flakes, (optional)
2 tablespoons fresh lime juice (from 1 lime), plus wedges for serving
1 can (14 1/2 ounces) black beans, rinsed and drained
1/2 medium red onion, finely chopped
1/2 cup chopped fresh cilantro (optional)

Steps:

  • Preheat oven to 450, with racks set in upper and lower thirds. Place pork on a rimmed baking sheet. Rub with 1 teaspoon oil; season with cumin, salt, and pepper. Roast on upper rack until an instant-read thermometer inserted in the thickest part of meat registers 145 degrees, 35 to 40 minutes. Remove from oven, and cover loosely with aluminum foil; let rest about 10 minutes. (Slice off 1/3 of meat and refrigerate.)
  • About 15 minutes after pork has begun roasting, place sweet potatoes on another rimmed baking sheet; drizzle with 2 tablespoons oil. Season with red-pepper flakes (if using), salt, and pepper; toss to coat. Roast on lower rack, until tender, tossing once during cooking, 25 to 35 minutes.
  • In a large bowl, whisk lime juice with remaining 2 tablespoons oil; season with salt and pepper. Add sweet potatoes, beans, onion, and, if using, cilantro; mix gently to combine. Thinly slice pork, and serve with salad and lime wedges.

COLD PORK AND BEAN SALAD



Cold Pork and Bean Salad image

Make and share this Cold Pork and Bean Salad recipe from Food.com.

Provided by chaulot

Categories     Low Cholesterol

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 (1 lb) cans pork and beans
1 cup diced celery
1 cup chopped cucumber
1 chopped small onion
3 tablespoons vinegar
1 tablespoon molasses
salt and pepper

Steps:

  • Let set in the refridgerator a minimum of 4 hours before serving.

Nutrition Facts : Calories 276.1, Fat 3.6, SaturatedFat 1.4, Cholesterol 15.9, Sodium 963.4, Carbohydrate 53.6, Fiber 13.4, Sugar 4.8, Protein 12.4

PORK AND BEAN SALAD



pork and bean salad image

if you like pork and beans you will like this salad it's delish

Provided by Patsy Fowler

Categories     Other Salads

Time 10m

Number Of Ingredients 5

15 oz pork and beans
2 hard boiled eggs, diced
2 dill pickles sliced up
1 Tbsp dill pickle juice
3 Tbsp mayonnaise

Steps:

  • 1. Mix it all together and chill for 30 minutes. Then it's ready to eat.

PORK AND BEAN SALAD



Pork and Bean Salad image

Make and share this Pork and Bean Salad recipe from Food.com.

Provided by True Texas

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1 (16 ounce) can pork and beans (good brand)
2 eggs, hard boiled, chopped
1/2 cup pickle, chopped (or relish)
1 small onion, chopped fine
1 tablespoon mustard
1 tablespoon mayonnaise
4 slices fried bacon (or bottle of bacon bits)

Steps:

  • Drain beans.
  • Mix ingredients together and chill.
  • This dish is best when cold.

Nutrition Facts : Calories 160.2, Fat 6, SaturatedFat 1.9, Cholesterol 83, Sodium 698.9, Carbohydrate 19.5, Fiber 5, Sugar 1.3, Protein 8.8

PORK AND BEAN SALAD I



Pork and Bean Salad I image

An easy salad that is perfect for a summer barbecue.

Provided by Dianne Koltunak Corroy

Categories     Salad     Beans

Time 1h15m

Yield 4

Number Of Ingredients 4

1 (28 ounce) can baked beans, rinsed and drained
1 onion, chopped
1 cup dill pickle relish
3 tablespoons mayonnaise

Steps:

  • In a serving bowl, mix together the rinsed beans, onion, relish, and mayonnaise. Refrigerate for at least one hour before serving.

Nutrition Facts : Calories 276.7 calories, Carbohydrate 45.9 g, Cholesterol 3.9 mg, Fat 9.1 g, Fiber 9.2 g, Protein 10.1 g, SaturatedFat 1.4 g, Sodium 1252.8 mg, Sugar 17.7 g

PORK AND BEAN SALAD II



Pork and Bean Salad II image

This is the best ever pork and bean salad. It's great anytime of year!

Provided by connie brown

Categories     Salad     Beans

Time 1h32m

Yield 10

Number Of Ingredients 6

6 eggs
4 (15 ounce) cans baked beans with pork, drained
1 cup sweet pickle relish
1 small onion, diced
5 radishes, diced
1 (16 ounce) jar creamy salad dressing (e.g. Miracle Whip)

Steps:

  • Place eggs in a saucepan, and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and slice.
  • In a large bowl, stir together the baked beans, relish, onion, and radishes. Stir in the salad dressing, and gently mix in the sliced hard-cooked eggs until everything is evenly blended. The amount of dressing may be adjusted to suit your taste. Cover, and chill for 1 hour before serving.

Nutrition Facts : Calories 403.2 calories, Carbohydrate 51.5 g, Cholesterol 138.5 mg, Fat 17.5 g, Fiber 7.6 g, Protein 13 g, SaturatedFat 3.3 g, Sodium 1184.3 mg, Sugar 28.3 g

SOUTHWEST PORK AND BEAN SALAD



Southwest Pork and Bean Salad image

"This salad is tasty on its own," writes Lynn Biscott of Toronto, Ontario, "but we also like it as a filling for tacos or tortillas."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 13

1 cup cubed cooked pork
1/2 medium sweet red pepper, chopped
3/4 cup frozen corn, thawed
1/2 cup canned kidney beans, rinsed and drained
1/4 cup chopped green onions
2 tablespoons balsamic vinegar
1 tablespoon water
1 tablespoon olive oil
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon hot pepper sauce
Lettuce leaves, optional

Steps:

  • In a small bowl, combine the first five ingredients. In another bowl, whisk the vinegar, water, oil, garlic, salt, pepper and hot pepper sauce. Pour over pork mixture and toss to coat. Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates if desired.

Nutrition Facts : Calories 336 calories, Fat 14g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 453mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 6g fiber), Protein 26g protein. Diabetic Exchanges

GRILLED PORK, TOMATO, FRISéE, AND BLACK BEAN SALAD WITH CHIPOTLE CITRUS DRESSING



Grilled Pork, Tomato, Frisée, and Black Bean Salad with Chipotle Citrus Dressing image

Categories     Bean     Citrus     Pork     Tomato     Summer     Grill/Barbecue     Lettuce     Gourmet

Number Of Ingredients 11

For dressing:
2 canned chipotle chiles in adobo 1/4 cup bottled Major Grey's chutney
1/4 cup bottled Major Grey's chutney
1/4 cup fresh orange juice
1/4 cup fresh lime juice
2 ears corn
1 pound vine-ripened tomatoes (about 3 medium)
10 radishes
1 cup drained canned black beans
1 pound pork tenderloin
2 large heads frisée (French curly endive; about 1/2 pound total)

Steps:

  • Prepare grill
  • Make dressing:
  • Mince enough chipotles to measure 2 teaspoons. In a blender puree chipotles, chutney, citrus juices, and salt to taste until dressing is smooth. Dressing may be made 1 day ahead and chilled, covered.
  • Cut enough corn from cobs to measure 1 cup. In a small saucepan boil corn in water to just cover until crisp-tender, about 2 minutes. In a colander drain corn and rinse under cold water to stop cooking. Pat corn dry and cut tomatoes and radishes into 1/4-inch dice. Vegetables may be prepared up to this point 4 hours ahead and chilled separately, covered.
  • Pat pork dry and season with salt and pepper. Grill pork on a lightly oiled rack set 5 to 6 inches over glowing coals, turning it, until a thermometer inserted diagonally into center registers 155°F., 15 to 20 minutes. (Alternatively, pork may be grilled in a hot lightly oiled well-seasoned ridged grill pan over moderately high heat.) Let pork stand 5 minutes and thinly slice. Chop frisée and transfer with corn, tomatoes, radishes, beans, and pork to a large bowl.
  • Just before serving, toss salad with dressing.

PORK AND BEAN SALAD



PORK AND BEAN SALAD image

Categories     Bean     Leafy Green     Side     No-Cook     Quick & Easy

Yield Makes about 8 to 10 servings

Number Of Ingredients 8

2 cans Pork and Beans, drained (don't rinse)
2 or 3 tomatoes, chopped
about 3 to 4 cups lettuce, torn in bite-sized pieces
1 cup chopped celery
1 red onion, sliced in rings
8 oz. shredded cheddar cheese
Bacon bits to taste
Mayonnaise or Salad dressing to make moist and to taste.

Steps:

  • Mix all veggies and beans, then add mayonnaise to make moist. Fold in cheese and bacon bits. Chill.

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