Best Poppy Seed Fruit Salad Recipes

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HONEY POPPY SEED FRUIT SALAD



Honey Poppy Seed Fruit Salad image

This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

2 medium firm bananas, chopped
2 cups fresh blueberries
2 cups fresh raspberries
2 cups sliced fresh strawberries
5 tablespoons honey
1 teaspoon lemon juice
3/4 teaspoon poppy seeds

Steps:

  • In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.

TANGY POPPY SEED FRUIT SALAD



Tangy Poppy Seed Fruit Salad image

A very light and delicious fruit dessert with a little twist.

Provided by SWEETKATY

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks - drained with juice reserved
1 orange, peeled and segmented
1 kiwi -- peeled, halved and sliced
1 cup seedless grapes
1 cup quartered strawberries
¼ teaspoon grated lime zest
2 tablespoons lime juice
1 tablespoon honey
1 teaspoon poppy seeds

Steps:

  • In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g

FRUIT SALAD WITH POPPY SEED DRESSING



Fruit Salad with Poppy Seed Dressing image

Provided by Sunny Anderson

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 7

1 cup halved green seedless grapes
1 cup quartered strawberries
1/2 cup blueberries
2 tablespoons sugar
1/4 cup fresh lime juice
1 teaspoon poppy seeds
1/4 cup unsalted pistachios, toasted

Steps:

  • Toss grapes, strawberries and blueberries with sugar in a medium bowl. Stir in lime juice, and poppy seeds. Let sit at room temperature for at least 1/2 an hour. Garnish with pistachios and serve.

WINTER FRUIT SALAD WITH LEMON POPPY SEED DRESSING



Winter Fruit Salad With Lemon Poppy Seed Dressing image

I had this at a friends house & had to have the recipe. Everyone I have made it for begs for the recipe. Everyone just loves this!

Provided by Ivysrecipes

Categories     Fruit

Time 25m

Yield 12 serving(s)

Number Of Ingredients 13

1/2 cup white sugar
1/2 cup lemon juice
2 teaspoons diced onions
1 teaspoon Dijon mustard
1/2 teaspoon salt
2/3 cup vegetable oil
1 tablespoon poppy seed
1 head romaine lettuce, rinsed, dried and torn into bite
4 ounces shredded swiss cheese
1 cup cashews
1/4 cup dried cranberries
1 apple, peeled, cored and cubed
1 pear, cubed

Steps:

  • In a blender or food processor, combine sugar, lemon juice, onion, mustard and salt.
  • Process until well blended.
  • With machine still running add oil in a slow steady stream until mixture is thick and smooth.
  • Add poppy seeds and process just a few seconds more to mix.
  • In a large serving bowl combine the romaine lettuce, shredded swiss cheese, cashews, dried cranberries, cubed apple and cubed pear.
  • Toss to mix then pour dressing over salad just before serving and toss to coat.

FRUIT SALAD WITH POPPY SEED DRESSING



Fruit Salad with Poppy Seed Dressing image

My family requests thy yummy fruit salad every Easter. The slightly sweet poppy seed dressing served on the side really makes it special. -Joni Kingsley, Redlands, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 14

POPPY SEED DRESSING:
1/3 cup red wine vinegar
3/4 cup sugar
1 teaspoon ground mustard
3/4 cup teaspoon salt
3/4 cup vegetable oil
1 tablespoon poppy seeds
SALAD:
2 cups pineapple chunks
2 cups green grapes
2 medium firm bananas, sliced
2 cups sliced fresh strawberries
Floral Ice Bowl
Lettuce or lemon leaves, optional

Steps:

  • In a blender, combine the vinegar, sugar, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds. , Just before serving, combine the fruits. Serve with poppy seed dressing in an ice bowl lined with lettuce or lemon leaves if desired.

Nutrition Facts :

LITE FRUIT SALAD WITH HONEY POPPY SEED DRESSING BY PAULA DEEN



Lite Fruit Salad With Honey Poppy Seed Dressing by Paula Deen image

Another recipe from her cooking show. I found it made more dressing than I had salad for and it was a little on the sweet side so next time I'll add more salad ingredients and cut down on the honey, and I suppose you could even reserve the juice from the can of mandarin oranges and use that for the orange juice in the dressing.

Provided by Mad-catter

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 green apple
1 ripe avocado
1 banana
1 (11 ounce) can mandarin oranges, drained
1/4 cup raisins
1/4 cup nuts, chopped, your choice
1 teaspoon lemon juice (to taste)
1/4 cup orange juice
1/4 cup canola oil
1/3 cup honey
1/4 teaspoon Dijon mustard
1/4 teaspoon salt
1 1/2 teaspoons poppy seeds

Steps:

  • Chop apple, avocado, and banana and mix together in a bowl with the drained mandarin oranges, raisins, and chopped nuts.
  • Thorougly mix all dressing ingredients together in a bowl.
  • Pour dressing over fruit mixture, stir, and serve.

WINTER FRUIT SALAD WITH LEMON-POPPY SEED DRESSING



Winter Fruit Salad with Lemon-Poppy Seed Dressing image

Every bite of this pretty salad delivers, with dressing of Dijon mustard, poppy seeds, and lemon enlivening fruit, nuts, lettuce, and cheese.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 12

Number Of Ingredients 13

1/2 cup sugar
2 teaspoons finely chopped onion
1/2 teaspoon salt
1/3 cup lemon juice
1 teaspoon Dijon mustard
2/3 cup vegetable oil
1 tablespoon poppy seed
1 large head romaine lettuce, torn into bite-size pieces (about 10 cups)
1 cup shredded Swiss cheese (4 oz)
1 cup cashews
1/4 cup sweetened dried cranberries
1 medium apple, cubed (1 cup)
1 medium pear, cubed (1 cup)

Steps:

  • In blender or food processor, place sugar, onion, salt, lemon juice and mustard; cover and process until blended.
  • With machine running, add oil in slow steady stream, processing until thick and smooth. Add poppy seed; process a few seconds to mix.
  • In large serving bowl, mix all salad ingredients. Pour dressing over salad; toss to coat.

Nutrition Facts : Calories 280, Carbohydrate 20 g, Cholesterol 10 mg, Fat 4, Fiber 2 g, Protein 5 g, SaturatedFat 4 g, ServingSize 1 Cup, Sodium 200 mg, Sugar 15 g

FRESH FRUIT SALAD WITH POPPY SEED DRESSING



Fresh Fruit Salad With Poppy Seed Dressing image

We have a little cafe in our town that serves fruit with poppy seed dressing and it is wonderful. When I stumbled onto this recipe, I had to grabe it and share with my Zaar world. The dressing is wonderful and you can use it on any combination of fruits you choose. The ground mustard gives it a little kick.

Provided by gertc96

Categories     Dessert

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

1/2 cup honey
1/4 cup frozen limeade concentrate, thawed
1/4 cup vegetable oil
1 teaspoon orange peel, grated
1/2 teaspoon poppy seed
1/4 teaspoon ground mustard
2 cups fresh blueberries
4 medium peaches, peeled and sliced
4 medium oranges, peeled and sliced
4 kiwi, peeled and sliced

Steps:

  • Combine dressing ingredients in small bowl.
  • Arrange fruit in bowls and top with dressing.
  • Enjoy.

Nutrition Facts : Calories 242.8, Fat 7.4, SaturatedFat 0.9, Sodium 2.4, Carbohydrate 46.5, Fiber 4.4, Sugar 40.2, Protein 1.9

POPPY SEED FRUIT SALAD



Poppy Seed Fruit Salad image

Almonds add a nice crunch to this pretty salad that's always a hit when I sere it. It's refreshing and goes with just about anything. The sweet-tart dressing can be used with any combination of fruits. -Edie DeSpain Logan, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 8

1/4 cup honey
1/4 cup thawed limeade concentrate
2 teaspoons poppy seeds
1 cup halved fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
1 cup cubed seedless watermelon
1/4 cup slivered almonds, toasted

Steps:

  • In a small bowl, combine the honey, limeade concentrate and poppy seeds. In a serving bowl, combine the fruit. Drizzle with dressing; toss gently to coat. Sprinkle with the almonds. Serve with a slotted spoon.

Nutrition Facts : Calories 111 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein.

TANGY POPPY SEED FRUIT SALAD



Tangy Poppy Seed Fruit Salad image

For a fruit salad that's delightful, we combine berries and citrus with a honey-lime dressing flecked with poppy seeds. -Carrie Howell, Lehi, Utah

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings

Number Of Ingredients 11

1 can (20 ounces) unsweetened pineapple chunks, drained
1 pound fresh strawberries, quartered
2 cups fresh blueberries
2 cups fresh raspberries
2 medium navel oranges, peeled and sectioned
2 medium kiwifruit, peeled, halved and sliced
DRESSING:
2 to 4 tablespoons honey
1/2 teaspoon grated lime zest
2 tablespoons lime juice
2 teaspoons poppy seeds

Steps:

  • Place all fruit in a large bowl. In a small bowl, whisk dressing ingredients. Drizzle over fruit; toss gently to combine.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

HONEY POPPY SEED DRESSING FOR SALAD WITH FRUIT



Honey Poppy Seed Dressing For Salad with Fruit image

This dressing goes a long way and can be stored in the refrigerator for weeks. I use fresh strawberries, mango, chopped walnuts (any kind you like) romaine lettuce and chopped veggies in a bag that Dole makes. Low Carb, Healthy, and enjoyable.

Provided by Rose Rauhauser

Categories     Lettuce Salads

Time 20m

Number Of Ingredients 15

SALAD DRESSING
2/3 c olive oil, extra virgin
1/2 c sugar (you can use 1/4 also)
2 Tbsp poppy seeds
1 Tbsp honey mustard
1/3 c lemon juice
1/2 c honey (more may be added after tasteing)
SALAD
1 romaine lettuce, sliced
1 c strawberries, fresh, sliced
1 large cucumber, sliced
1 c bag dole chopped "Asian blend" (it contains red cabbage sliced, broccoli slaw, shredded carrots, kale, snap peas and green cabbage all chopped)
1 or 2 peeled and chopped mangos
1/3 c chopped walnuts (or any nuts you want or not)
2 sliced hard boiled eggs (if you want)

Steps:

  • 1. Wash, rinse and chop all salad ingredients. Set aside in the refrigerator.
  • 2. Make your hard boiled eggs, if you are using them. Set aside and put in salad before applying the dressing.
  • 3. Mix all your salad ingredients in a medium sized bowl. Taste and decide how much more honey you would like in it. Refrigerate until a few minutes before using. I use a serving bowl and small ladle for the salad, each person can use what they like. If it's the whole salad, I put the dressing on just before everyone sits down. This salad is also excellent with adding in grilled chicken slices, crab meat, shrimp cut up and anything you feel you would like to try on top of it. Enjoy.

FRUIT SALAD WITH STRAWBERRY-POPPY SEED VINAIGRETTE



Fruit Salad with Strawberry-Poppy Seed Vinaigrette image

Looking for a colorful side-dish using Yoplait® yogurt? Then check out this fruit salad drizzled with vinaigrette - ready in just 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 10

1/2 cup sliced fresh strawberries
1 tablespoon sugar
1 tablespoon raspberry vinegar
1/3 cup Yoplait® Light Fat Free vanilla yogurt
3/4 teaspoon poppy seed
4 cups loosely packed bite-size pieces fresh spinach
2 kiwifruit, peeled and sliced
1 mango, peeled, seed removed and cut into wedges or chunks
1 pint (2 cups) fresh strawberries, sliced
1 cup seedless red grapes, halved if desired

Steps:

  • Place 1/2 cup sliced strawberries in blender or food processor. Cover and blend until smooth. Add sugar and vinegar; cover and blend. Add yogurt; cover and blend until smooth. Pour into small bowl. Stir in poppy seed. Refrigerate until serving.
  • To assemble salads, layer all salad ingredients on 4 individual salad plates. Drizzle vinaigrette over salads. Serve immediately.

Nutrition Facts : Calories 150, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 6 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 26 g, TransFat 0 g

FRUIT SALAD WITH POPPY SEED DRESSING



Fruit Salad with Poppy Seed Dressing image

Provided by Caroline Belk

Categories     Salad     Dairy     Fruit     Ginger     Side     No-Cook     Vegetarian     Strawberry     Cantaloupe     Pineapple     Summer     Chill     Grape     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 11

1/3 cup mayonnaise
1/3 cup sour cream
3 tablespoons chopped crystallized ginger
2 tablespoons honey
2 teaspoons distilled white vinegar
1 1/4 teaspoons poppy seeds
2 cups diced cantaloupe
1 1/2 cups diced fresh pineapple
1 1/2 cups sliced hulled strawberries
1 cup seedless grapes, halved
1 banana, peeled, sliced

Steps:

  • Combine mayonnaise, sour cream, ginger, honey, vinegar and poppy seeds in small bowl; whisk to blend. Season dressing to taste with salt and pepper. (Dressing can be made 1 day ahead. Cover and refrigerate.)
  • Combine all fruit in large bowl. Add dressing and toss to coat. Refrigerate until cold, about 1 hour. Serve chilled.

FRUIT & TURKEY SALAD W/POPPY SEED DRESSING



Fruit & Turkey Salad W/Poppy Seed Dressing image

This is a favorite recipe from "Pillsbury Cool Cooking for Hot Days" issued July '97. We hardly get it on the plates before it's eaten! AND...it's versatile, so change the fruit, greens and dressing however you like!

Provided by Suellen Anderson

Categories     Greens

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 (10 ounce) package mixed baby greens
8 ounces turkey, cooked, cubed (from deli)
1 1/2 cups strawberries, fresh, halved
1/2 cup green onion, sliced
3 medium kiwi, peeled, cut into chunks
1/4 teaspoon cracked black pepper
1/3 cup poppy seed dressing or 1/3 cup honey mustard dressing

Steps:

  • In large bowl, combine all ingredients except salad dressing; toss.
  • Just before serving, pour dressing over salad' toss gently.

Nutrition Facts : Calories 105.4, Fat 3.4, SaturatedFat 0.9, Cholesterol 25.7, Sodium 27.8, Carbohydrate 10.8, Fiber 2.5, Sugar 6.4, Protein 8.7

FRUIT SALAD WITH CREAM CHEESE POPPY SEED DRESSING



Fruit Salad With Cream Cheese Poppy Seed Dressing image

This is a low fat, easy and quick to prepare, nutritious fruit salad with a Poppyseed Cream Cheese Dressing. Its a very colorful, refreshing salad and is great for breakfast, snack or even as a dessert when trying to eat healthy. You can substitute 2 Cups of diced fresh pineapple for the canned in the recipe.

Provided by sochocmom

Categories     Fruit

Time 15m

Yield 10 serving(s)

Number Of Ingredients 8

2 cups sliced bananas (about 2 large)
1 -20 ounce canned unsweetened pineapple chunks, drained
2 cups sliced fresh strawberries
3 kiwi fruits, peeled and cut into chunks
1 (8 ounce) package light cream cheese, softened to room temperature
3 tablespoons skim milk
3 tablespoons honey
1 tablespoon poppy seed

Steps:

  • To make the dressing, place the cream cheese, honey and skim milk in a bowl and beat with an electric mixer till smooth.
  • Stir in the poppy seeds.
  • Set aside.
  • Combine the fruits in a large bowl, and toss to mix well.
  • To assemble the salads, place 3/4 Cup of fruit in a serving dish and top with 2 Tablespoons of the dressing.
  • Serve immediately.

Nutrition Facts : Calories 135.9, Fat 6, SaturatedFat 3.5, Cholesterol 17.3, Sodium 94.8, Carbohydrate 19.1, Fiber 2.2, Sugar 12.6, Protein 3.4

FRUIT SALAD WITH POPPY SEED DRESSING



Fruit Salad with Poppy Seed Dressing image

Provided by Ruth A. Matson

Categories     Salad     Brunch     Grapefruit     Lemon     Orange     Avocado     Summer     Vegan     Endive     Watercress     House & Garden     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 7

1 grapefruit
2 oranges
2 avocados
1/4 cup lemon juice
Watercress
2 heads French endive
Poppy Seed dressing

Steps:

  • Cut the grapefruit and oranges in half and into skinless sections. Peel and slice the avocado and put the slices into the lemon juice to prevent their darkening. Arrange the fruits on watercress and tuck spears of the endive around. Pour the Poppy Seed Dressing upon the fruit, but do not cover the endive, which may be eaten with the fingers. Serve with balls made of the Spiced Cheese Salad mixture.

POPPY SEED FRUIT SALAD



Poppy Seed Fruit Salad image

What's more inviting than fresh fruit? An extra-special combo of honey, frozen limeade and poppy seed tossed with the freshest fruit.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 8

Number Of Ingredients 8

1/4 cup honey
1/4 cup frozen limeade concentrate, thawed
2 teaspoons poppy seed
1 cup strawberries, cut in half
1 cup cubed pineapple
1 cup fresh blueberries
1 cup cubed watermelon
1/4 cup slivered almonds, toasted, if desired

Steps:

  • In medium bowl, mix honey, limeade concentrate and poppy seed.
  • Carefully toss fruit with honey mixture. Sprinkle with almonds.

Nutrition Facts : Calories 95, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg

FRESH FRUIT SALAD WITH POPPY SEED DRESSING



Fresh Fruit Salad with Poppy Seed Dressing image

Dish up this pretty mix of kiwis, blueberries, and other fresh fruits, with frozen limeade the time-saving step for a sweet honey dressing.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 10

1/2 cup honey
1/4 cup frozen limeade concentrate, thawed
1/4 cup vegetable oil
1 teaspoon grated orange peel
1/2 teaspoon poppy seed
1/4 teaspoon ground mustard
2 cups fresh blueberries
4 medium peaches, peeled, sliced
4 medium oranges, peeled, sliced
4 kiwifruit, peeled, sliced

Steps:

  • In small bowl, mix dressing ingredients with wire whisk until well blended.
  • Arrange salad ingredients in individual salad bowls. Serve with dressing.

Nutrition Facts : Calories 270, Carbohydrate 49 g, Cholesterol 0 mg, Fat 2, Fiber 5 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 39 g, TransFat 0 g

TURKEY-FRUIT SALAD WITH POPPY SEED DRESSING



Turkey-Fruit Salad with Poppy Seed Dressing image

It great this time of year, the end of July and our farm fruit and vegetable stands are full of wonderful fruits and vegetables and I cannot resist this recipe.

Provided by Marian Arbour

Categories     Salads

Time 30m

Number Of Ingredients 15

1 medium peach, pared, pitted and quartered
1/2 c white grape juice
1/3 c apple cider vinegar
3 Tbsp white sugar
3 Tbsp chopped red onion11
1 1/2 Tbsp poppy seeds
1/4 tsp dry mustard or 1 tbsp dijon mustard
1 1/3 Tbsp canola or vegetable oil
14 oz cooked turkey breast cut into bite size pieces
1 c cantalope cut into chunks
1 medium peach, pared, pitted and sliced
1 c watermelon cut into chunks
12 large cherries halved and pitted
2 kiwi fruit, pared and thinly sliced
1 large orange peeled and sectioned

Steps:

  • 1. To make dressing, in food processor combine peach quarters, juice, vinegar, onion, sugar and poppy seeds and mustard and puree until smooth, with motor running slowly pour in the oil and process for 2 minutes until slightly thickened.
  • 2. To prepare salad arrange the turkey and fruits on round platter and drizzle with the dressing.

POPPY SEED FRUIT SALAD WITH HONEY SAUCE



Poppy Seed Fruit Salad with Honey Sauce image

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1 medium banana, chopped
1 cup fresh blueberries
1 cup fresh raspberries
1 cup sliced fresh strawberries
2 tablespoons honey
1/2 teaspoon lemon juice
1/4 teaspoon poppy seeds

Steps:

  • In a small bowl, combine banana and berries. In another small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit; toss to coat.

Nutrition Facts : Calories 109 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 5g fiber), Protein 1g protein. Diabetic Exchanges

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