Best Polynesian Rice Recipes

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POLYNESIAN HAM AND RICE



Polynesian Ham and Rice image

Give a tropical twist with pineapple to your regular ham and rice meal - perfect for Island-style dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 7

1 can (20 ounces) pineapple chunks in juice, drained and juice reserved
1 1/2 cups chicken broth
2/3 cup uncooked regular long-grain rice
2 teaspoons curry powder
1/8 teaspoon ground red pepper (cayenne)
1 package (6 ounces) frozen snow (Chinese) pea pods, thawed
1/2 pound fully cooked ham, cut into 1/2-inch pieces

Steps:

  • Mix reserved pineapple juice, the broth, rice, curry powder and red pepper in 10-inch skillet. Heat to boiling, stirring once or twice; reduce heat. Cover and simmer 20 minutes (do not lift cover or stir); remove from heat. Fluff rice lightly with fork. Cover and let steam 5 minutes.
  • Cut each pea pod crosswise in half. Stir pea pods, pineapple and ham into rice mixture. Cook over medium heat about 2 minutes, stirring once or twice, until hot.

Nutrition Facts : Calories 330, Carbohydrate 53 g, Cholesterol 35 mg, Fiber 3 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1240 mg

POLYNESIAN RICE



Polynesian Rice image

I make this in a rice cooker and it's super simple! When I have frozen diced onion, red, and green bell pepper mix on hand, I use 2 T of that in place of the fresh onion and peppers, and it's every bit as good. I really prefer the mix of red and green peppers in this dish to just plain ol' green sweet peppers. I frequently use the reduced sodium version of both the soy sauce and the chicken broth and it turns out just fine.

Provided by Hippie2MARS

Categories     Low Protein

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups uncooked rice
3 3/4 cups chicken broth
2 teaspoons soy sauce
1 (8 ounce) can crushed pineapple (with juice)
2 tablespoons butter
1 tablespoon diced onion
1 tablespoon diced bell pepper
1 garlic clove, minced

Steps:

  • Combine all ingredients in rice cooker.
  • Cook 20 minutes, or until rice is done.
  • Fluff with a fork before serving.

Nutrition Facts : Calories 316.9, Fat 5.1, SaturatedFat 2.8, Cholesterol 10.2, Sodium 617.1, Carbohydrate 58.4, Fiber 1.3, Sugar 6, Protein 7.8

PRIZE-WINNING POLYNESIAN PORK OVER RICE



Prize-winning Polynesian Pork over Rice image

I recently inherited my Great Aunt's recipe collection. This is a recipe from her recipe box that she clipped out of the Chicago Tribune. It had won the "$5 Favorite Recipe prize." From the splatters on the clipping, I imagine my Aunt enjoyed this one. These days,I might try browning the meat in a little olive oil instead of the bacon drippings. Despite the name, I doubt this is a traditional Polynesian dish, but rather is one inspired by Polynesian cuisine.

Provided by HeatherFeather

Categories     Pineapple

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 lbs lean boneless pork tenderloin, cut into 1 inch cubes
2 tablespoons bacon drippings or 2 tablespoons shortening
3 tablespoons soy sauce (I would use reduced sodium soy sauce)
1/2 teaspoon ground ginger
1/4 teaspoon garlic salt, to taste
1/3 cup red wine vinegar
1/3 cup brown sugar
3 (8 ounce) cans tomato sauce
1 (13 1/2 ounce) can pineapple tidbits, undrained
4 -6 cups hot cooked rice

Steps:

  • In a large skillet, brown pork on all sides in bacon drippings.
  • Add soy sauce, ginger, garlic salt, vinegar, and brown sugar.
  • Cover and let simmer for 15 minutes.
  • Add tomato sauce and simmer, uncovered, for 30 minutes longer or until pork is fully cooked.
  • Stir in pineapple with canning juices and bring to a boil.
  • Remove from heat and taste for seasonings, adjusting as needed.
  • Serve ladled over mounds of hot cooked rice.

POLYNESIAN PORK AND RICE



Polynesian Pork and Rice image

I first made this yummy little dish about 30 years ago. I continue to make as is although sometimes I throw in a couple of chopped garlic cloves.

Provided by GaylaV

Categories     Pork

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14

1 1/2-2 lbs pork butt (or shoulder, or pork steak)
1/4 cup flour
1 1/2 teaspoons salt
1/8 teaspoon pepper
2 tablespoons extra virgin olive oil (or canola oil)
1 cup celery
1 medium green pepper
1 small onion
1 (15 ounce) can pineapple tidbits (or chunks, drained)
1/3 cup ketchup
2 teaspoons prepared mustard
1 teaspoon Worcestershire sauce
3/4-1 cup juice (from the canned fruit or fruit juice)
4 cups cooked rice

Steps:

  • Cut the pork in 1-inch cubes.
  • Mix the flour, salt and pepper.
  • Coat the pork with the flour mixture using all the flour.
  • Brown in oil in a large pan.
  • Slice the celery and onion.
  • Slice the peppers into thin strips.
  • Add the vegetables to the pan along with the remaining ingredients. (**Do not add rice).
  • Simmer covered for 30 minutes.
  • Serve over rice.
  • Enjoy!

Nutrition Facts : Calories 800, Fat 34.3, SaturatedFat 10.4, Cholesterol 112.3, Sodium 1263.8, Carbohydrate 82.3, Fiber 3.6, Sugar 17.1, Protein 38.8

POLYNESIAN RICE SALAD



Polynesian Rice Salad image

Make and share this Polynesian Rice Salad recipe from Food.com.

Provided by Cadillacgirl

Categories     Rice

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 13

2 cups cooked rice
1 cup cooked peas, cooled
1/2 cup celery, diced
1/2 cup green pepper, chopped
4 green onions, chopped
1 (170 g) can small shrimp
1 cup chinese dry noodles
1/2 cup oil
3 tablespoons soya sauce
1/2 teaspoon celery seed
1 tablespoon vinegar
1/2 teaspoon sugar
1/4 teaspoon Accent seasoning (optional)

Steps:

  • Put rice and veggies in a large bowl and place in fridge.
  • Just before serving, add the can of drained shrimp and Chinese noodles.
  • Pour dressing over top and serve!

POLYNESIAN RICE (RICE COOKER RECIPE)



Polynesian Rice (Rice Cooker Recipe) image

This is an interesting side dish for Caribbean meals. Recipe source: The Ultimate Rice Cooker Cookbook

Provided by ellie_

Categories     Long Grain Rice

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 cup long grain rice
1 1/2 cups water
1 tablespoon water
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons curry powder
1 green onion, minced
1/2 cup pineapple, chopped (or canned crushed pineapple)
1 cup seedless grapes (or maraschino cherries)
1/4 cup green bell pepper, seeded and minced
1 cup cucumber, diced (garnish)
1 lime, cut into wedges (garnish)

Steps:

  • Spray the rice cooker bowl with Pam or coat with vegetable oil.
  • Put first 6 ingredients (rice - curry powder) in rice bowl, stirring with paddle (that comes with rice cooker) a few times. Close cover and set for regular cycle.
  • When rice cooker switches to "keep warm", srpinkle the green onion, pineapple, grapes (or cherries), and green pepper on top of the rice. Close cover and let steam for 15 minutes.
  • Stir rice with plastic rice paddle to combine.
  • Garnish with cucumber and lime wedges.

Nutrition Facts : Calories 295.1, Fat 0.8, SaturatedFat 0.2, Sodium 203.8, Carbohydrate 67.7, Fiber 3.3, Sugar 12.1, Protein 5.7

POLYNESIAN PORK WITH PINEAPPLE RICE RECIPE



Polynesian Pork With Pineapple Rice Recipe image

Provided by kayjayjohnson

Number Of Ingredients 9

1 1 / 2 pounds thick-cut boneless pork chops, trimmed
4 teaspoons teriyaki marinade mix
2 tablespoons canola oil
1 (14- to 16-ounce) bag frozen stir-fry vegetables
2 cups instant rice
1 (8-ounce) can crushed pineapple
1 1 / 4 cups reduced-sodium chicken broth
3 / 4 cup pineapple juice
2 tablespoons coarse-chopped cashews, optional

Steps:

  • Preheat oven to 375 degrees. Cut pork chops into bite-size pieces; toss with 2 teaspoons teriyaki mix. In a large skillet, heat oil over medium-high heat. Add pork to hot oil; cook 3 to 4 minutes or until browned on all sides. Add stir-fry vegetables; toss to combine. Set aside. In a 2 1/2-quart casserole dish, combine uncooked rice, crushed pineapple with juices, broth, pineapple juice and remaining 2 teaspoons teriyaki mix; stir until well mixed. Spoon pork, vegetables and any cooking juices over rice mixture. Cover. Bake 40 to 45 minutes or until rice is tender and liquid is almost absorbed. Garnish with cashews, if desired

POLYNESIAN HAM AND RICE



Polynesian Ham and Rice image

Give a tropical twist with pineapple to your regular ham and rice meal - perfect for Island-style dinner.

Provided by @MakeItYours

Number Of Ingredients 7

1 can (20 ounces) pineapple chunks in juice, drained and juice reserved
1 1/2 cups chicken broth
2/3 cup uncooked regular long-grain rice
2 teaspoons curry powder
1/8 teaspoon ground red pepper (cayenne)
1 package (6 ounces) frozen snow (Chinese) pea pods, thawed
1/2 pound fully cooked ham, cut into 1/2-inch pieces

Steps:

  • Mix reserved pineapple juice, the broth, rice, curry powder and red pepper in 10-inch skillet. Heat to boiling, stirring once or twice; reduce heat. Cover and simmer 20 minutes (do not lift cover or stir); remove from heat. Fluff rice lightly with fork. Cover and let steam 5 minutes.
  • Cut each pea pod crosswise in half. Stir pea pods, pineapple and ham into rice mixture. Cook over medium heat about 2 minutes, stirring once or twice, until hot.

POLYNESIAN RICE



POLYNESIAN RICE image

Categories     Shellfish     Casserole/Gratin

Yield 12

Number Of Ingredients 8

1 stick butter
2 boullion cubes (beef)
1 jar sliced mushrooms
1 can onion soup
1 1/2 lbs shrimp
1 pkg smoked sausage (Down Home)
1 1/2 cup rice
Beef broth

Steps:

  • Melt butter and pour soup in a casserole dish, (save soup can) drain juice off mushrooms into can, add two bouillion cubs and fill can with water. Pour liquid from soup can into casserole dish and let simmer, Add shrimps, sausage and rice and stir. Let simmer, cover casserole and place into oven at 350 degrees. Bake for 30 minutes or until all the liquid is gone.

POLYNESIAN FRIED RICE



Polynesian Fried Rice image

Great for a quick side dish on a busy evening! My children are grown with families of their own, but they still request this when they come home.

Provided by Melissa Lewis @missywvsp

Categories     Rice Sides

Number Of Ingredients 7

5 tablespoon(s) soy sauce
1/2 cup(s) plus 2 tbsp. water
1 cup(s) minute rice
1/4 pound(s) ground pork
1 tablespoon(s) butter
5 - green onions, chopped
1 - egg, beaten

Steps:

  • Bring soy sauce and water to a boil in a covered saucepan; add rice and stir. Cover and remove from heat, and let stand 5 minutes.
  • Brown ground pork and add butter and 4 of the green onions.
  • Add rice and cook on medium heat until rice is fairly dry, stirring often.
  • Heap rice into a mound into he center of the frying pan and pour beaten egg over the top. Stir quickly and cook for a few seconds until egg is absorbed.
  • Sprinkle remaining onions on top.

POLYNESIAN-STYLE RICE RECIPE - (5/5)



Polynesian-Style Rice Recipe - (5/5) image

Provided by รก-32299

Number Of Ingredients 14

instead of curry powder, raisins and olives, add:
2 tbsp. butter
1/4 cup slivered almonds
3 tbs. medium unsweetened coconut
1 tsp. curry powder
1 1/2 cups left over rice
1/4 cup golden raisins
10 pitted ripe olives sliced (optional)
pepper and salt
OR
1 tsp. cinnamon
1/2 tsp. red pepper flakes
1/2 tsp. paprika
1/4 cup crasins

Steps:

  • Melt butter in large frying pan on medium. Add almonds, coconut, and curry powder. Heat and stir for about 2 min until coconut is golden and mixture is fragrant. Add remaining 5 ingredients. Cook for 3 min, stirring often, until heated through.

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