SLOW-COOKER POLYNESIAN PORK RIBS
Come home to this pork loin ribs recipe that's slow cooked with crushed pineapple and a marinade mix of brown sugar, hoisin sauce and grated gingerroot for a filling dinner - perfect if you love Island cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h40m
Yield 6
Number Of Ingredients 10
Steps:
- Place Reynolds™ Slow Cooker Liners inside a 5- to 6 1/2 -qt slow cooker bowl. Make sure that liner fits snugly against the bottom and sides of bowl and pull the top of the liner over rim of bowl.
- Place pork ribs, garlic and onion in slow cooker. Spoon about half of the pineapple with some of the juice over ribs. Reserve remaining pineapple and juice.
- Cover; cook on Low heat setting 8 to 10 hours.
- About 35 minutes before serving, drain and discard cooking juices from slow cooker; wipe edge of slow cooker clean. In small bowl, mix ketchup, brown sugar, hoisin sauce, gingerroot and remaining pineapple with juice. Spoon or pour evenly over ribs. Increase heat setting to High. Cover; cook 25 to 30 minutes longer or until ribs are glazed. Serve with rice.
Nutrition Facts : Calories 390, Carbohydrate 25 g, Cholesterol 90 mg, Fat 3, Fiber 1 g, Protein 22 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 20 g, TransFat 0 g
POLYNESIAN PORK CHOPS
Sweet 'n sour pork chops shine in this easy recipe featuring pineapple, onion, soy sauce, green onions and Campbell's® Condensed Golden Mushroom Soup.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Campbell's Kitchen
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Season chops with garlic powder.
- Heat oil in skillet. Cook chops until browned. Add onion.
- Add soup, water, pineapple with juice, soy and honey. Heat to a boil. Cook over low heat 10 minutes or until done.
- Serve with rice and sprinkle with green onions.
Nutrition Facts : Calories 508.4 calories, Carbohydrate 45.8 g, Cholesterol 109.6 mg, Fat 14.9 g, Fiber 2.1 g, Protein 45.7 g, SaturatedFat 4.3 g, Sodium 1293.8 mg, Sugar 14.7 g
POLYNESIAN PORK LOIN
From Hendersonville, North Carolina, Karyn Joyner shares this enticing pork roast and chunky tomato sauce. After reducing the tangy sauce on her stovetop, she uses a portion of it to flavor the pork, serving the extra on the side at dinner.
Provided by Taste of Home
Categories Dinner
Time 2h50m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Rub 1/2 teaspoon salt and pepper over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour., Meanwhile, in a small saucepan, combine the water, pineapple, tomato paste, brown sugar, onion, green pepper, vinegar, ginger and remaining salt; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Reserve 1-1/4 cups sauce; set aside., Pour remaining sauce over roast. Bake 1-1/2 to 2 hours longer or until a thermometer reads 160°, basting occasionally. Let stand for 10-15 minutes before slicing. Serve with remaining sauce.
Nutrition Facts : Calories 301 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 305mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
PRIZE-WINNING POLYNESIAN PORK OVER RICE
I recently inherited my Great Aunt's recipe collection. This is a recipe from her recipe box that she clipped out of the Chicago Tribune. It had won the "$5 Favorite Recipe prize." From the splatters on the clipping, I imagine my Aunt enjoyed this one. These days,I might try browning the meat in a little olive oil instead of the bacon drippings. Despite the name, I doubt this is a traditional Polynesian dish, but rather is one inspired by Polynesian cuisine.
Provided by HeatherFeather
Categories Pineapple
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, brown pork on all sides in bacon drippings.
- Add soy sauce, ginger, garlic salt, vinegar, and brown sugar.
- Cover and let simmer for 15 minutes.
- Add tomato sauce and simmer, uncovered, for 30 minutes longer or until pork is fully cooked.
- Stir in pineapple with canning juices and bring to a boil.
- Remove from heat and taste for seasonings, adjusting as needed.
- Serve ladled over mounds of hot cooked rice.
POLYNESIAN PORK CHOPS
Steps:
- Season the pork with the garlic powder.
- Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
- Add the onion, soup, water, pineapple with juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.
- Serving Suggestion: Serve with steamed sugar snap peas. For dessert serve fresh strawberries.
- Cost per recipe: $8.41
CROCK-POT POLYNESIAN PORK CHOPS
Sweet-spicy sauce over crock-pot tender boneless pork chops. Serve with rice. I substitute Spenda brown sugar-mix for brown sugar to keep low-cal. Original recipe claims you can use country style pork loin ribs.
Provided by LexingtonMom
Categories Pork
Time 8h5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place pork, garlic and onion in crockpot sprayed with non-stick spray. Spoon about half the pineapple and juice over chops (reserve rest of pineapple and juices).
- Cook on low for 8 hours.
- About 30 minutes before serving, combine remaining ingredients, including reserved pineapple.
- Drain all juices from crockpot. Spoon mixture over pork and turn heat to high for remaining 30 minutes.
POLYNESIAN PORK RIBS
I love this flavor combination. I make this often when we are in the mood for something other then BBQ.
Provided by mommyoffour
Categories Polynesian
Time 10h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Spray slow cooker with nonstick cooking spray.
- Place pork ribs, garlic and onion in slow cooker.
- Spoon about half of the pineapple with some of the juice over ribs.
- Reserve remaining pineapple and juice.
- Cover; cook on low setting for 8 to 10 hours.
- About 35 minutes before serving, drain and discard cooking juices from slow cooker; wipe edge of cooker clean.
- In small bowl, combine ketchup, brown sugar, hoisin sauce, gingerroot and remaining pineapple with juice; mix well.
- Spoon or pour evenly over ribs.
- Increase heat setting to high; cover and cook an additional 25 to 30 minutes or until ribs are glazed.
Nutrition Facts : Calories 465.7, Fat 28.7, SaturatedFat 9.9, Cholesterol 104.6, Sodium 554.6, Carbohydrate 25.1, Fiber 0.8, Sugar 21.6, Protein 26.8
POLYNESIAN PORK AND RICE
I first made this yummy little dish about 30 years ago. I continue to make as is although sometimes I throw in a couple of chopped garlic cloves.
Provided by GaylaV
Categories Pork
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cut the pork in 1-inch cubes.
- Mix the flour, salt and pepper.
- Coat the pork with the flour mixture using all the flour.
- Brown in oil in a large pan.
- Slice the celery and onion.
- Slice the peppers into thin strips.
- Add the vegetables to the pan along with the remaining ingredients. (**Do not add rice).
- Simmer covered for 30 minutes.
- Serve over rice.
- Enjoy!
Nutrition Facts : Calories 800, Fat 34.3, SaturatedFat 10.4, Cholesterol 112.3, Sodium 1263.8, Carbohydrate 82.3, Fiber 3.6, Sugar 17.1, Protein 38.8
CROCK-POT POLYNESIAN PORK CHOPS
This is a recipe that is a make ahead dinner. The flavors of sweet and savory is a delight! Very easy and it will make you home smell wonderfull!
Provided by Denise Rose McCarty
Categories Steaks and Chops
Time 12h5m
Number Of Ingredients 16
Steps:
- 1. Place all ingredients up to the rice into a crock pot.
- 2. Cook on low for 8-9 hours or longer for falll apart meat.
- 3. Remove from crock pot with a slotted spoon and place on a serving platter-Pour liquid into a medium saucepan
- 4. Whisk together the remaining ingredients and add to ingredients in saucepan-over medium high heat-and cook until thickened to your preference.
- 5. Pour over chops and serve.
POLYNESIAN PORK CHOPS-CROCK POT
Make and share this Polynesian Pork Chops-Crock Pot recipe from Food.com.
Provided by Diana Adcock
Categories Pineapple
Time 9h5m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Place all ingredients up to the rice into a crock pot.
- Cook on low for 8-9 hours.
- Remove from crock pot with a slotted spoon and place on a serving platter-Pour liquid into a medium saucepan.
- Whisk together the remaining ingredients and add to ingredients in saucepan-over medium high heat-and cook until thickened to your preference.
- Pour over chops and serve.
Nutrition Facts : Calories 483.6, Fat 18.3, SaturatedFat 6, Cholesterol 137.3, Sodium 814.1, Carbohydrate 34, Fiber 2.1, Sugar 14.7, Protein 43.5
POLYNESIAN PORK CHOPS
A yummy recipe that I cut out of the local newspaper last summer. It's listed as coming from the Campbell Kitchens. It's quick and oh so easy!!
Provided by Judith N.
Categories One Dish Meal
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Season chops with garlic.
- Heat oil in skillet.
- Add chops and cook until browned.
- Add onion.
- Add soup, pineapple with juice, water, soy and honey.
- Heat to a boil.
- Cook over low heat 10 minutes or until done.
- Serve with rice and garnish with green onions.
Nutrition Facts : Calories 1122.4, Fat 38, SaturatedFat 12, Cholesterol 257.1, Sodium 2870.2, Carbohydrate 98.7, Fiber 2.9, Sugar 31.3, Protein 92.2
POLYNESIAN BARBECUED PORK (CROCK POT)
Make and share this Polynesian Barbecued Pork (Crock Pot) recipe from Food.com.
Provided by dicentra
Categories Pork
Time 8h10m
Yield 15 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients except the pork in crock pot. Stir well.
- Add pork and stir to combine thoroughly.
- Cover and cook on low for 8-10 hours. Serve with the sauce for dunking.
Nutrition Facts : Calories 241.3, Fat 8.4, SaturatedFat 2.8, Cholesterol 76.2, Sodium 659.2, Carbohydrate 13.4, Fiber 0.3, Sugar 11.7, Protein 26.1
POLYNESIAN PORK CHOPS
Make and share this Polynesian Pork Chops recipe from Food.com.
Provided by mommyoffour
Categories Pork
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a resealable food storage plastic bag mix all ingredients except pork chops.
- Add pork and seal bag.
- Turn to coat.
- Refrigerate 1 to 2 hours to marinate, turning bag once.
- When ready to cook pork, heat grill.
- When grill is ready, place pork on grill.
- Cover grill and cook 15 to 20 minutes, turning occasionally and brushing with marinade, until pork is no longer pink in center.
- Discard any remaining marinade.
Nutrition Facts : Calories 338.7, Fat 13, SaturatedFat 4.5, Cholesterol 124, Sodium 1094, Carbohydrate 12.2, Fiber 0.2, Sugar 10.4, Protein 41.8
POLYNESIAN PORK STIR-FRY
Add Asian flavor to your family's cuisine! Enjoy pork stir-fry made with veggies - ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Cook coconut in 10-inch nonstick skillet over medium heat 2 to 3 minutes, stirring constantly, just until golden brown. Remove from skillet.
- Spray same skillet with cooking spray. Cook pork, onion, gingerroot and salt in skillet over medium-high heat, stirring occasionally, until pork is brown. Stir in sweet potato and frozen pea pods. Cover and cook over medium heat 4 to 6 minutes, stirring occasionally, until potato is tender.
- Stir in stir-fry sauce, pineapple juice and honey until pork mixture is coated. Stir in pineapple; cook until heated through. Sprinkle each serving with coconut.
Nutrition Facts : Calories 330, Carbohydrate 40 g, Cholesterol 70 mg, Fat 1, Fiber 4 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 serving, Sodium 770 mg
POLYNESIAN PORK WITH PINEAPPLE RICE RECIPE
Provided by kayjayjohnson
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Cut pork chops into bite-size pieces; toss with 2 teaspoons teriyaki mix. In a large skillet, heat oil over medium-high heat. Add pork to hot oil; cook 3 to 4 minutes or until browned on all sides. Add stir-fry vegetables; toss to combine. Set aside. In a 2 1/2-quart casserole dish, combine uncooked rice, crushed pineapple with juices, broth, pineapple juice and remaining 2 teaspoons teriyaki mix; stir until well mixed. Spoon pork, vegetables and any cooking juices over rice mixture. Cover. Bake 40 to 45 minutes or until rice is tender and liquid is almost absorbed. Garnish with cashews, if desired
POLYNESIAN PORK CHOPS
Make and share this Polynesian Pork Chops recipe from Food.com.
Provided by Skeeter
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season pork chops with garlic powder.
- In a large skillet, cook chops in hot oil until brown on both sides.
- Add onion, soup, pineapple with juice, water, soy sauce and honey.
- Bring to a boil.
- Cook on low heat 10 minutes or until meat juice runs clear.
- Serve with rice and garnish with green onions if desired.
Nutrition Facts : Calories 446, Fat 19.1, SaturatedFat 6, Cholesterol 129, Sodium 1500.1, Carbohydrate 23.4, Fiber 1.2, Sugar 15.8, Protein 44.1
POLYNESIAN PORK CHOPS
This is one of my favorite Campbell's recipes! My parents who are both a little picky really enjoy it.
Provided by Brandi Kirkpatrick
Categories Steaks and Chops
Time 50m
Number Of Ingredients 12
Steps:
- 1. Season the pork with the garlic and onion powder.
- 2. Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
- 3. Stir the onion, soup, water, pineapple with juice, soy sauce and honey in the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.
POLYNESIAN PORK CHOPS
slightly sweet, tangy and juicy
Provided by Sharron Boerum
Categories Steaks and Chops
Time 1h30m
Number Of Ingredients 8
Steps:
- 1. Set oven temperature to 400. Season and brown pork chops and place in greased 9x13 pan. I foil line mine as well.
- 2. When finished, pour pineapple with juice into pan used for browning, along with onion and pepper. Stir occasionally, scraping bottom to loosen brown bits from chops. Add taco sauce and ketchup, stir and heat thoroughly. Pour over chops.
- 3. Bake for 45 minutes to an hour. Serve alongside or over jasmine rice.
POLYNESIAN PORK CHOPS
I personally LOVE this dish because it's quick and also vety filling and healthy. Easy to prepare when pressed for time yet enjoyable with an Oriental twang.
Provided by Mary Dean
Categories Pork
Time 1h5m
Number Of Ingredients 12
Steps:
- 1. Marinate and refrigerate for about 30 minutes prior to cooking will add an even tastier and tender fla or to this recipe. I used McCormick's Grill Mates "HAWAIIAN LUAU FLAVOR MARINADE.
- 2. Season pork with garlic powder.
- 3. Heat oil in a 10" skillet over medium high heat. (I prefer to use Wesson Oil. Olive Oil may also be used for that extra healthy touch. Add pork and cook until well browned on both sides.
- 4. Stir onion, soup, water, pineapple with juice, soy sauce, and honey in skillet and heat to a boil. Reduce heat to low. Cook 10 min. Or until pork is cooked through. Serve pork and sauce over rice and sprinkle with green onion.
POLYNESIAN PORK ROAST
Make and share this Polynesian Pork Roast recipe from Food.com.
Provided by dicentra
Categories Healthy
Time 8h10m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Place pork roast in slow cooker. Combine jam, brown sugar, garlic, vinegar, soy sauce, molasses and chicken broth. Mix well.
- Pour over roast. Cover and cook on low for 8 hours.
- Remove roast and sauce from slow cooker. Allow to cool.
- Place cooled roast and sauce in freezer bag. Label and freeze.
- To serve: thaw. Heat roast and sauce until hot and bubbly. Pull roast into serving pieces (or shred) and serve sauce over rice.
Nutrition Facts : Calories 310.7, Fat 5.9, SaturatedFat 1.7, Cholesterol 104.3, Sodium 895.9, Carbohydrate 28.1, Fiber 0.2, Sugar 21.8, Protein 35.5
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