Best Pizza Sauce Homemade Low Sodium Recipes

PIZZA SAUCE - HOMEMADE LOW SODIUM RECIPE - (3.9/5)

Steps:

• In a medium saucepan, saute garlic and onions in olive oil until tender. Add seasonings and continue cooking a few more minutes. Stir in tomato sauce, and then tomato paste. Simmer on low heat for about 10 minutes.

LOW SODIUM PIZZA

Steps:

• In a small pot, mix together sauce ingredients.
• Simmer on low for 15 minutes, stirring occasionally.
• Remove sauce from heat and set aside to cool.
• Shred cheese, prepare vegetable and meat toppings, and set aside.
• Spray pizza pan with non stick cooking spray, and set aside.
• Stir yeast and sugar into warm water. Let sit for 8 minutes. Mixture should start to foam slightly.
• In a large mixing bowl, add flour, olive oil, and yeast mixture.
• Mix until blended. In order to keep the mixture dry or moist enough to work with, you may need to add flour or water,.
• Once mixed well, form into a ball.
• On a floured surface, pick dough ball up and throw down hard several times.
• With floured hands (using as little flour as possible) kneed for 2 minutes.
• Place dough in center of pizza pan.
• Using the palm of your hand, press dough out to edges of pan.
• Thumb print outside edge of crust.
• Place pan in preheated 425 º F oven for 10 minutes, then remove.
• In a small bowl mix melted margarine and small amount of Garlic powder.
• Brush margarine and garlic mixture on outside edge of crust.
• Spread sauce, sprinkle crushed red pepper flakes, then add shredded cheese, and toppings of your choice to pizza.
• Bake in pre-heated oven at 425º F for 20 to 25 minutes.

HOMEMADE PIZZA SAUCE

Steps:

• In a large saucepan over medium heat, combine tomato sauce and paste. Add remaining ingredients; mix well. Bring to a boil, stirring constantly. Reduce heat; cover and simmer for 1 hour, stirring occasionally. Cool. , Pour into jars or freezer containers, leaving 1/2-in. headspace. Freeze up to 12 months. Thaw frozen sauce in refrigerator before serving.

HOW TO MAKE HOMEMADE PIZZA SAUCE

Steps:

• Heat olive oil over medium-low heat in a saucepan; stir anchovy fillets into olive oil and cook, stirring often, until the fillets begin to sizzle, about 1 minute. Mix garlic into oil and cook just until fragrant, 1 minute more. Add fresh oregano and reduce heat to low; cook until oregano is wilted, 2 or 3 more minutes.
• Mix red pepper flakes, dried oregano, and tomatoes into olive oil mixture. Bring sauce to a simmer and season with salt, sugar, and black pepper. Turn heat to low; simmer sauce until thickened and oil rises to the top, 35 to 40 minutes, stirring occasionally.
• Stir baking soda into pizza sauce, mixing until thoroughly combined.