Best Pita Pizza Spinach Broccoli Onion And Mushroom Recipes
MUSHROOM PITA PIZZAS
Skip the pizza dough. Top pita bread with savory basil and colorful veggies.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. Split each pita bread around edge with knife to make 2 rounds. Place rounds, cut sides up, on ungreased cookie sheet. Top rounds with mushrooms, onion and bell pepper. Sprinkle with basil and cheeses.
- Bake 8 to 10 minutes or until cheese is melted. Cut each round into 8 wedges.
Nutrition Facts : Calories 90, Carbohydrate 11 g, Cholesterol 10 mg, Fiber 1 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 170 mg
MUSHROOM BROCCOLI PIZZA
I wouldn't say I'm a vegetarian, but I do like meatless entrees. Since I enjoy gardening, I often cook with homegrown veggies, finding creative ways to use them up, like in this fresh, filling pizza. -Kathleen Kelley, Roseburg, Oregon
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 slice
Number Of Ingredients 19
Steps:
- In a bowl, dissolve yeast in warm water. Add oil and sugar; mix well. Combine whole wheat flour and salt; stir into yeast mixture until smooth. Stir in enough all-purpose flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1-1/2 hours. Preheat oven to 425°., Punch down dough; press onto a 12-in. pizza pan coated with cooking spray. Prick dough several times with a fork. Bake until edges are light golden brown, 10-12 minutes. , In a nonstick skillet, heat oil over medium-high heat; saute mushrooms, onion and garlic until tender. Place broccoli and water in a microwave-safe bowl; microwave, covered, on high until broccoli is crisp-tender, about 2 minutes. Drain well., Spread pizza sauce over crust. Top with mushroom mixture, tomatoes, broccoli, basil and cheeses. Bake until crust is golden brown and cheese is melted, 12-14 minutes.
Nutrition Facts : Calories 317 calories, Fat 11g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 558mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 4g fiber), Protein 16g protein. Diabetic Exchanges
PITA PIZZA, SPINACH, BROCCOLI, ONION, AND MUSHROOM
Make and share this Pita Pizza, Spinach, Broccoli, Onion, and Mushroom recipe from Food.com.
Provided by for the love of veg
Categories Cheese
Time 20m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375F.
- Place pita bread on ungreased cookie sheet.
- Top with pizza sauce, mushrooms, onions, spinach, broccoli and cheese.
- Sprinkle on basil and oregano.
- Bake for 7-10 minutes at 375F.
- Sprinkle on parmesan cheese and crushed red pepper flakes (if using).
- Allow pizza to sit for 2-3 minutes after removing from oven before cutting into wedges.
Nutrition Facts : Calories 366.9, Fat 10.1, SaturatedFat 4.5, Cholesterol 23.9, Sodium 967.7, Carbohydrate 53.2, Fiber 5.4, Sugar 11.1, Protein 17.5
SPINACH AND PEPPER PITA PIZZAS
Whole-wheat pitas are topped with spinach, red peppers, and Havarti cheese, for an easy-to-make, nutritious snack.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 25m
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees. Place pitas on a baking sheet. Top with spinach, peppers, and cheese, dividing evenly. Season with salt and pepper.
- Bake until cheese is bubbly and golden brown, 5 to 6 minutes.
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