Best Pistachio Encrusted Grouper With Marsala Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PISTACHIO-CRUSTED FISH FILLETS



Pistachio-Crusted Fish Fillets image

What a fresh, fun, absolutely delicious way to fix orange roughy in a hurry! Our taste panel relished the nutty crunch of the pistachio and parsley crust. A great way to bring more fish-and omega 3s-to the family table. Marie Stupin - Roanoke, Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 egg white, beaten
1/2 cup pistachios, finely chopped
1/3 cup dry bread crumbs
1/4 cup minced fresh parsley
1/2 teaspoon pepper
1/4 teaspoon salt
4 orange roughy fillets (6 ounces each)
4 teaspoons butter, melted

Steps:

  • Place egg white in a shallow bowl. Combine the pistachios, bread crumbs, parsley, pepper and salt in another shallow bowl. Dip fillets in egg white, then pistachio mixture., Place fish on a baking sheet coated with cooking spray. Drizzle with butter. Bake at 450° for 8-10 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 295 calories, Fat 13g fat (3g saturated fat), Cholesterol 112mg cholesterol, Sodium 444mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 2g fiber), Protein 34g protein.

PISTACHIO ENCRUSTED GROUPER WITH MARSALA



Pistachio encrusted grouper with marsala image

True story, The first time I made this and served it to my husband, he didn't believe I made it. I caught him looking for take out boxes in the trash!

Provided by DeLinda Brooks

Categories     Fish

Time 40m

Number Of Ingredients 11

1/2 c unsalted butter
2 c marsala wine
1/4 c honey
1 Tbsp vanilla extract
16 oz grouper
1 c flour
2 eggs
1/2 c cold water
1 c plain bread crumbs
1 c pistachio nuts, chopped
salt n pepper to taste

Steps:

  • 1. In one pot, brown butter. Then let cool to a warm temp. In a second pot, add wine, honey and extract and reduce by 1/3. Add to butter pot and keep warm. Set aside
  • 2. To crust grouper, cut fish into two 8oz portions. Dredge one side with flour. On same side dredge with egg wash ( egg and cold water mixed together) .mix bread crumbs and nuts and encrust grouper with mixture. Salt n pepper grouper.
  • 3. Oil the bottom of a sauté pan. Place fish in pan with crust side down. Preheat oven to 350 degrees and bake fish crust side down for 6-7 minutes. Flip fish and bake until tender. Serve fish over smashed baby red potatoes with sauce, and add a simple salad.

Related Topics