PINTO BEAN SLOPPY JOES
Vegan Sloppy Joes made with Pinto Beans is a delicious, quick meal idea! All you need is 7 ingredients and 15 minutes!
Provided by Simple Fit Vegan
Categories Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Heat a large non-stick pan over medium heat. Add olive oil. Let the oil heat up then add garlic, onions, and red bell pepper. Cook, stirring, until caramelized, about 5-7 minutes.
- Stir in tomato sauce, soy sauce, and coconut sugar. Cook for about 2 minutes until tomato sauce gets hot and bubbly.
- Gently add in pinto beans. Stir in with the rest of the ingredients.
- Serve with a whole wheat bun.
- Store in air-tight container in the fridge for up to 5 days.
Nutrition Facts : Calories 113 kcal, ServingSize 1 serving
PINTO BEAN SLOPPY JOES
Make and share this Pinto Bean Sloppy Joes recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 32m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil and saute onion and bell pepper 3 to 4 minutes.
- Add remaining ingredients and bring to a simmer.
- Mash beans lightly with fork or potato masher.
- Simmer, loosely covered, 5 to 7 minutes or til preferred consistency, stirring occasionally.
- Serve on buns.
SLOW-COOKED SLOPPY JOES
Slow cook your way to a crowd-pleasing entree! Ground beef is transformed into a classic sandwich filling with just a few pantry staples. -Joeanne Steras, Garrett, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 4h15m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook the beef, pepper and onion over medium heat until meat is no longer pink; drain. Stir in the ketchup, sloppy joe mix, brown sugar and mustard., Transfer to a 3-qt. slow cooker. Cover and cook on low for 4-5 hours or until flavors are blended. Spoon 1/2 cup onto each bun.
Nutrition Facts : Calories 337 calories, Fat 9g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 1251mg sodium, Carbohydrate 47g carbohydrate (23g sugars, Fiber 1g fiber), Protein 18g protein.
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