STRAWBERRY LIME SMOOTHIES
Peak-of-freshness strawberries make this thinner, easy drink a summer staple. -Elizabeth Johnson, Greenville, South Carolina
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- Process all ingredients in a covered blender until smooth.
Nutrition Facts : Calories 181 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 65mg sodium, Carbohydrate 38g carbohydrate (34g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
CREAMY STRAWBERRY-PINEAPPLE SMOOTHIE
A great and super healthy smoothie for anytime! Under 200 calories per serving!
Provided by Claudia
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend pineapple juice, yogurt, strawberries, and banana together in a blender until smooth.
Nutrition Facts : Calories 137.5 calories, Carbohydrate 29 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.5 g, Protein 4.4 g, SaturatedFat 0.7 g, Sodium 45.1 mg, Sugar 19.8 g
PINEAPPLE - RASPBERRY SMOOTHIE
Make and share this Pineapple - Raspberry Smoothie recipe from Food.com.
Provided by MissyCakes
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place everything in blender and blend until smooth and frothy. Poor into glass and enjoy!
Nutrition Facts : Calories 114.3, Fat 0.7, SaturatedFat 0.1, Cholesterol 1.2, Sodium 51.2, Carbohydrate 24.3, Fiber 5.8, Sugar 17.3, Protein 4.8
PINEAPPLE RASPBERRY STRAWBERRY-LIME SMOOTHIE
Another pineapple version of a morning treat with a hidden surprise of twangy lime. A great breakfast, or just a refreshing treat.
Provided by Barbara Kavorkian
Categories Other Breakfast
Time 10m
Number Of Ingredients 11
Steps:
- 1. Place the yogurt, berries, pineapple, juice and honey or Splenda in a blender; cover and process until smooth. Add wheat germ, flax, spices and ice cubes; cover and process until smooth.
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