Best Pineapple Pork Chops And Rice Recipes

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PORK CHOPS WITH PINEAPPLE AND RICE



Pork Chops with Pineapple and Rice image

Summery ingredients makes this easy recipe ideal for a warm June night. Try adding a pinch of ground coriander or cayenne to the rice water for extra flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 40m

Number Of Ingredients 8

2 cups long-grain white rice
2 teaspoons vegetable oil
4 bone-in pork chops (2 1/2 pounds total, 1 inch thick)
Coarse salt and ground pepper
1 pineapple, peeled, cored, and cut into 1/2-inch pieces
1 jalapeno, diced small
1 tablespoon soy sauce
1/4 cup packed fresh cilantro leaves, for serving

Steps:

  • Cook rice according to package instructions. Meanwhile, in a large skillet, heat oil over medium-high. Season pork on both sides with salt and pepper. Cook until meat is slightly pink in center, 7 minutes per side. Remove from skillet. Transfer pork to a plate and tent with foil to keep warm.
  • Reduce heat to medium. Add pineapple and jalapeno to skillet. Cook, stirring, until pineapple is tender, 2 minutes. Remove from heat and stir in soy sauce. Reserve half the rice and refrigerate for later use. Serve pork with pineapple mixture, rice, and cilantro.

Nutrition Facts : Calories 482 g, Fat 15 g, Fiber 2 g, Protein 28 g

PINEAPPLE PORK CHOPS AND RICE



Pineapple Pork Chops and Rice image

This is a family favorite. I think my Mom found it on the back of either a Dole Pineapple lable or the back of a Minute Rice box. It's fast, easy and very tasty if you like pineapple. The Flavor can vary depending on the sweetness of the pineapple. Mom always made this in her electric skillet, but it works in a regular fry pan.

Provided by Thndrus

Categories     One Dish Meal

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 7

8 1/4 inches thick pork chops
2 tablespoons butter or 2 tablespoons margarine
1 cup water
1 1/3 cups Minute Rice
1 (8 ounce) can crushed pineapple
3/4 teaspoon salt
salt and pepper

Steps:

  • Sprinkle porkchops with salt and pepper to taste.
  • Brown chops well on both sides in butter in a large skillet.
  • Add pineapple and juice.
  • Reduce heat , cover and simmer for 20min or until tender.
  • Stack the chops to one side of skillet.
  • Add water and salt.
  • Bring to a boil then stir in rice.
  • Cover and remove from the heat.
  • Let stand 5 minutes.

Nutrition Facts : Calories 205.2, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 481.8, Carbohydrate 35, Fiber 1.1, Sugar 8.2, Protein 2.8

SPICY PINEAPPLE BROWN SUGAR PORK CHOPS WITH VEGETABLE BROWN RICE AND SALSA



SPICY PINEAPPLE BROWN SUGAR PORK CHOPS WITH VEGETABLE BROWN RICE AND SALSA image

Categories     Pork     Sauté     Quick & Easy     Dinner

Number Of Ingredients 21

4 pork chops
Marinade:
20 oz. can of pineapple chunks (use the juice only)
2 tsp. garlic powder
1/4 c. brown sugar
2 tsp. hot sauce
1/4 c. mustard
Salsa:
20 oz. Pineapple Chunks (use the chunks only)
1 Tbsp. Brown Sugar
1 Tsp. Hot sauce
1/4 c. minced red onion
Fresh Cilantro (to taste)
Vegetable Brown Rice:
2 c. Brown minute rice
1/4 c. Diced yellow pepper
1/4 c. Diced orange pepper
1/4 c. Diced mushrooms
1 tsp. Fresh cilantro (minced)
1/3 c. Pineapple juice.
Hot sauce (to taste)

Steps:

  • In a sauce pan on med heat pour in the pineapple juice, setting 1/3 c. to the side for the rice. Add the remaining ingredients and bring to a simmer. Remove from heat and let cool. Combine with the uncooked pork chops and let it marinade for 2-3 hours. (save a portion of the marinade to use later as a sauce) Start to prep the rice 20 minutes before cooking the pork chops. For the rice follow the boxed instructions. Saute the diced peppers and onions, when they are about half way cooked add in mushrooms and cilantro. Set aside when done. In a sauce pan put pork chops and marinade on med heat. When about half way cooked drain the liquid and let the pork chops sear. Next, check on the rice and add in pineapple juice- allow the rice to get really thick and sticky. Add in the sauteed vegetables and hot sauce. For the salsa saute the pineapple chunks and brown sugar on med-low heat. When cooked through drain the excess liquid from the pan. Add remaining ingredients and cook until browned. When done, add the pork chops to the salsa to finish cooking.

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