Best Pineapple Coconut Smoothie Bowl Recipe By Tasty Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PINEAPPLE-COCONUT SMOOTHIE



Pineapple-Coconut Smoothie image

Use fresh or frozen fruits in this coconutty recipe. It's like a pina colada, but better for you and more versatile. -Gunjan Dudani, Bellevue, Washington

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen pineapple chunks
1 cup (8 ounces) frozen mango chunks
1/2 cup unsweetened finely shredded coconut
3 pitted dates
3 cups coconut milk

Steps:

  • Pulse all ingredients in a blender until smooth. Serve immediately.

Nutrition Facts : Calories 460 calories, Fat 33g fat (33g saturated fat), Cholesterol 0 cholesterol, Sodium 69mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 4g protein.

PINEAPPLE SMOOTHIE BOWL



Pineapple Smoothie Bowl image

Provided by Ree Drummond : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 8

2 cups frozen pineapple
1 cup vanilla yogurt
2 tablespoons sweetened condensed milk
2 tablespoons sweetened coconut flakes, toasted
1/3 cup blueberries
2 large strawberries, chopped
1 kiwi, peeled and sliced
2 teaspoons chia seeds

Steps:

  • Add the pineapple, yogurt and sweetened condensed milk to a blender. Blend until smooth, scraping the sides as needed.
  • Pour into a bowl and add the coconut, fruit and chia seeds across the top.

TROPICAL COCONUT SMOOTHIE BOWL RECIPE BY TASTY



Tropical Coconut Smoothie Bowl Recipe by Tasty image

Here's what you need: coconut milk, mango, pineapple, ice, topping of your choice

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

¼ cup coconut milk
½ cup mango, peeled and cubed
½ cup pineapple, peeled and cubed
½ cup ice
topping of your choice

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl or half a coconut, and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 228 calories, Carbohydrate 30 grams, Fat 12 grams, Fiber 3 grams, Protein 2 grams, Sugar 24 grams

PINEAPPLE COCONUT SMOOTHIE BOWL RECIPE BY TASTY



Pineapple Coconut Smoothie Bowl Recipe by Tasty image

Here's what you need: frozen pineapple, coconut milk, shredded coconut

Provided by Anika Chowdhury

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 3

2 ½ cups frozen pineapple
½ cup coconut milk
shredded coconut, optional toppings: chia seeds, frozen fruit

Steps:

  • Blend together pineapple and coconut milk until smooth and thick.
  • Pour in a bowl and add toppings. Serve.

Nutrition Facts : Calories 699 calories, Carbohydrate 204 grams, Fat 24 grams, Fiber 6 grams, Protein 2 grams, Sugar 43 grams

PINA COLADA SMOOTHIE BOWL RECIPE BY TASTY



Pina Colada Smoothie Bowl Recipe by Tasty image

Here's what you need: frozen mango, frozen pineapple, coconut cream

Provided by Sonia Chand

Categories     Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 3

1 cup frozen mango
½ cup frozen pineapple
¼ coconut cream

Steps:

  • Add all ingredients to a blender/food processor. Blend until creamy.
  • Serve.

Related Topics