CHIPOTLE CHICKEN TACOS WITH PINEAPPLE SALSA
A spicy, smoky chicken filling in soft tortillas, this moreish, low-calorie dinner is on the table in just 20 minutes
Provided by Jennifer Joyce
Categories Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 13
Steps:
- In a food processor, roughly blitz the chicken thighs into chunky mince. Alternatively, chop into bite-sized pieces.
- Heat the oil in a large saucepan. Add half the onion and the chicken mince. Season well and cook for about 5 mins on a high heat to brown, breaking up the meat with a spoon. Add the spices, vinegar, chipotle paste, passata and sugar. Cook for another 5 mins, then remove from the heat.
- In a small bowl, mix the remaining onion, the pineapple and coriander. Serve the chicken and the pineapple salsa with warm tortillas and hot sauce.
Nutrition Facts : Calories 392 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 21 grams sugar, Fiber 5 grams fiber, Protein 30 grams protein, Sodium 0.6 milligram of sodium
CHIPOTLE, TOMATILLO AND PINEAPPLE SALSA
Provided by Molly O'Neill
Categories easy, condiments
Time 1h
Yield 2 1/4 cups
Number Of Ingredients 5
Steps:
- Place the chilies, tomatillos and onion in a blender and process until smooth. Stir in the pineapple and salt and let stand for 1 hour. Adjust salt to taste. Can be kept refrigerated for several days.
Nutrition Facts : @context http, Calories 53, UnsaturatedFat 0 grams, Carbohydrate 12 grams, Fat 1 gram, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 573 milligrams, Sugar 7 grams
GRILLED HALIBUT WITH PINEAPPLE CHIPOTLE SALSA
Halibut is a low fat, very mild flavored fish with a firm flaky meat. It is easily available year round, relatively inexpensive, easy to grill and lends itself to almost any flavor. I found this recipe in the local Living Magazine & was intrigued by the salsa. I'm sure it would be wonderful with any mild fish such as grouper, flounder or snapper.
Provided by SusieQusie
Categories Halibut
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Plump raisins in rum for 30 minutes; drain.
- Heat grill to medium high heat. Brush pineapple slices with oil & grill until lightly caramelized on both sides. Cool & cut into 1/2" pieces; put in mixing bowl.
- Combine chipotles, lime juice, orange zest & juice. Whisk in olive oil. Pour over pineapple chunks, fold in green onion, red pepper, cilantro & raisins. Salt to taste. Set aside.
- Brush halibut heavily with oil & grill just until fish is opaque throughout, gently turning once. The grilling time on halibut is pretty short so keep a close eye on it to avoid over cooking. *** A 1-inch halibut steak will grill up in about 10 minutes over a medium high heat. Thinner cuts and fillets can cook in as little time as 6 minutes.
- Serve topped with salsa.
PINEAPPLE CHIPOTLE SALSA
Make and share this Pineapple Chipotle Salsa recipe from Food.com.
Provided by Miss Annie
Categories Sauces
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine pineapple, red pepper, red onion, cilantro, lime juice, chipotle and adobo sauce in a large bowl.
- Refrigerate, covered, for a few hours or overnight.
Nutrition Facts : Calories 79.9, Fat 0.3, Sodium 3.1, Carbohydrate 20.7, Fiber 2.7, Sugar 13.7, Protein 1.3
CHIPOTLE PORK SOFT TACOS WITH PINEAPPLE SALSA
Make and share this Chipotle Pork Soft Tacos With Pineapple Salsa recipe from Food.com.
Provided by dicentra
Categories Pork
Time 30m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- To prepare salsa, combine the first 7 ingredients in a medium bowl; stir until well blended. Cover and chill.
- To prepare tacos, heat oil in a large nonstick skillet over medium heat. Add onion to pan; cook 2 minutes or until tender.
- Add garlic; cook 30 seconds. Add pork to pan; cook 4 minutes or until pork loses its pink color, stirring occasionally.
- Stir in broth and next 7 ingredients (through chipotles).
- Cover, reduce heat, and simmer 10 minutes. Uncover and simmer 10 minutes or until liquid is nearly evaporated.
- Warm tortillas according to package directions. Serve pork mixture with tortillas and salsa.
PINEAPPLE CHIPOTLE SALSA
This beautiful dip will brighten up any holiday appetizer spread with its delicious sweet and spicy twist!
Provided by By Betty Crocker Kitchens
Categories Snack
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- In large bowl, mix all ingredients except chips.
- Cover and refrigerate until needed; serve with chips.
Nutrition Facts : Calories 30, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 5 g, TransFat 0 g
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