Best Pineapple Buttermilk Smoothie Recipes

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PINEAPPLE SMOOTHIES



Pineapple Smoothies image

This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 5

1-1/2 cups unsweetened pineapple juice
1 cup buttermilk
2 cups ice cubes
2 cans (8 ounces each) unsweetened crushed pineapple
1/4 cup sugar

Steps:

  • Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.

Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PINEAPPLE BUTTERMILK SMOOTHIE



Pineapple Buttermilk Smoothie image

This smoothie is a great on-the-go breakfast. I used frozen peaches when I tried this, and I can't wait to try other fruits. A tasty way to start your morning!

Provided by Debbie Thurmond

Categories     Fruit Breakfast

Time 10m

Number Of Ingredients 6

2 c buttermilk
1 c vanilla yogurt
2 tsp vanilla
2 scoops vanilla flavored whey protein powder
1 large can(s) crushed pineapple with juice
2 c ice cubes (or use frozen fruit instead: such as frozen bananas, peaches, or strawberries)

Steps:

  • 1. Add all of your ingredients into your blender pitcher.
  • 2. Blend on high until all ingredients are well blended and smooth.
  • 3. This will make a full blender pitcher. The number of servings will depend on how you serve it. My husband and I have tall "to go" beverage containers with straws. This will fill up both of our beverage containers, with a touch left to "top it off" for the first one that gets back to the blender.
  • 4. If serving in glasses, pour up and garnish with fresh fruit, if desired. Serve immediately.

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