Best Pineapple Beef Stew Recipes

SPICY PINEAPPLE-BEEF STEW

Spicy Pineapple-Beef Stew image

Sweet pan roasted pineapple adds a natural sweetness to this spicy Asian-inspired stew.

Provided by My Food and Family

Categories Peppers

Time 1h30m

Yield Makes 5 servings, 1 cup each.

Number Of Ingredients 11

Ingredients

2 Tbsp. KRAFT Zesty Italian Dressing
3 cups bite-size fresh pineapple chunks
6 serrano chiles, stemmed, seeded and finely chopped
1 lb. beef stew meat
1 can (14-1/2 oz.) fat-free reduced-sodium beef broth
1/4 cup lite soy sauce
3 Tbsp. cornstarch
3 Tbsp. water
1/2 cup PLANTERS Dry Roasted Peanuts, chopped
1/4 cup chopped red peppers
2 cups hot cooked spaghetti

Steps:

Heat dressing in large skillet on medium-high heat. Add pineapple and chiles; cook 3 to 5 min. or until lightly browned, stirring occasionally. Add meat; cook and stir 5 min. or until browned.
Stir in broth and soy sauce. Bring to boil; cover. Simmer on low heat 1 hour or until meat is tender, stirring occasionally.
Mix cornstarch and water. Add to meat mixture along with nuts and peppers; mix well. Bring to boil; simmer 1 to 2 min. or until thickened, stirring constantly. Serve over spaghetti.

Nutrition Facts : Calories 370, Fat 14 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 40 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 23 g

PINEAPPLE BEEF STEW

Pineapple Beef Stew image

I made this up when I wanted to combine beef and pineapple. We had it over cauliflower rice (shred raw cauliflower in food processor, steam for some minutes and use like rice), and it was really yummy. You can use regular rice, too, of course.

Provided by Marion Wilting @MiaInGermany

Categories Beef

Number Of Ingredients 13

Ingredients

1 pound(s) stewing beef
1 pound(s) sweet potatos
1 cup(s) coconut milk, unsweetened
1 - shallot
2 clove(s) garliv
1 teaspoon(s) ginger, fresh, minced
1 tablespoon(s) coconut oil or cooking oil
5 ounce(s) pineapple pieces, drained
1 - medium eggplant
2 tablespoon(s) soy sauce
1 tablespoon(s) honey
- salt, to taste
- pepper, to taste

Steps:

Chop shallot and mice ginger and garlic, drain pineapple juice and reserve.
In a large pot, heat coconut or other oil for frying and brown beef on all sides.
Lower heat, add shallot, ginger and garlic, fry some more, season with some salt and pepper, then add coconut milk. Deglaze and stir well, then cover and simmer for about 40 minutes on low heat.
Meanwhile cube sweet potatoes (1 inch cubes) and eggplant.
After about 40 minutes, add sweet potatoes, eggplant, soy sauce and honey.
Continue simmering for about 30 minutes, then add the pineapple pieces. If there's not enough liquid, add reserved pineapple juice as needed.
Simmer for 15 more minutes and taste test for salt and pepper. Serve hot over rice or cauliflower rice.