Best Peruvian Beef Saltado Recipes

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LOMO SALTADO (PERUVIAN BEEF AND POTATO STIR FRY)



Lomo Saltado (Peruvian Beef and Potato Stir Fry) image

People are often surprised to learn that Peruvian cuisine has a strong Chinese influence. A large Chinese immigrant community in Lima has given rise to a unique fusion of Incan, European and Asian cuisine called chifa cooking. Lomo saltado, a stir fry of beef and French fries over rice, is the ultimate example. I did not include the rice or French fry cooking time. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 lbs beef tenderloin
3 tablespoons oil
1 red onion, thinly sliced
2 -3 garlic cloves, minced
2 -3 ajis amarillos chili peppers (Peruvian peppers) or 2 -3 other chili peppers, seeded and cut into strips
3 roma tomatoes, seeded and cut into strips
1/4 cup soy sauce
3 tablespoons red wine vinegar
salt and pepper, to taste
1 lb French fries, freshly cooked
6 cups hot cooked rice

Steps:

  • Cut the beef against the grain into strips about 2 inches long and 1/4 inch thick. Get all of your ingredients ready and close at hand. Prepare the French fries and rice and keep hot.
  • Heat the oil over high flame in a large pot or wok until it shimmers. Add the beef and stir fry until it is just cooked through, 1 to 2 minutes. Remove to a plate and set aside.
  • Add more oil to the pot or wok if needed and return it to high heat. Add the onion, peppers and garlic and stir fry until the onion is cooked through, but still a little crunchy, 2 to 3 minutes.
  • Add the tomatoes, soy sauce, vinegar, salt and pepper and stir fry for about 1 minute more. Return the beef to the pot or wok, along with the French fries and toss everything together to heat through and mingle the flavors. Adjust seasoning with salt and pepper.
  • Place a big scoop of rice on each diner's plate and serve the lomo saltado over the rice.
  • VARIATIONS:.
  • Versions of lomo saltado vary widely. Try seasoning the dish with some ground cumin, oregano, chopped parsley or chopped cilantro. Omit the vinegar or substitute a squeeze of lemon juice.
  • Ajís amarillos chiles lend a unique, especially Peruvian, flavor to this dish. Other chiles (jalapeño, serrano) can be used, but the flavor won't be the same. Or just use a red or green bell pepper for a mild dish.
  • Try adding a shot or two of pisco brandy at the end and flame it for a dramatic finale.

PERUVIAN BEEF SALTADO



Peruvian Beef Saltado image

Provided by Ingrid Hoffmann

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon vegetable oil
1 to 1 1/2 pounds flank steak, sliced into 1 1/2-inch wide strips
Kosher salt and freshly ground black pepper
1 large red onion, quartered and thinly sliced
1 large tomato, coarsely chopped
1 garlic clove, finely minced
1 teaspoon soy sauce
1 tablespoon red wine vinegar

Steps:

  • Heat the oil in a large wok or skillet over medium-high heat. Add the steak, season with salt and pepper, and stir-fry until the meat is browned on all sides, about 8 to 10 minutes.
  • Using tongs, transfer the steak to a plate and set aside. To the drippings in the pan, add the onion, tomato, and garlic; season with salt, and pepper. Cook and stir it until the onions are soft and the tomatoes start to break down, about 2 to 4 minutes. Return the beef to the pan, add the soy sauce and red wine vinegar. Cook for 1 minute, season with salt and pepper, to taste, and serve.

PERUVIAN SAUTEED BEEF TENDERLOIN (LOMO SALTADO)



Peruvian Sauteed Beef Tenderloin (Lomo Saltado) image

this is another main course recipe from peruvian cuisine, i copied the recipe from yanuq.com http://www.yanuq.com/english/recipe.asp?idreceta=520 preparation time is aprox

Provided by Chef jaggerbowie897

Categories     Meat

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

2 1/4 lbs beef tenderloin, sliced into thin strips
3 red onions, peeled and cut in eight pieces
2 1/4 lbs all purpose potatoes, peeled, cut for French fries
4 fresh peruvian yellow chili (Yellow, green or orange-colored fresh hot pepper or chili. This is the most common aji used in Peru,)
4 tomatoes, cut in eighths
2 tablespoons chopped parsley
1 tablespoon balsamic vinegar
2 tablespoons soy sauce
1 1/4 cups oil
1/2 teaspoon key lime juice
pepper

Steps:

  • Preparation:
  • Heat ½ cup oil in a large skillet over high heat. Add beef and quickly sauté until beef is seared and browned on all sides. Remove pan from heat and transfer beef to a plate. Save covered.
  • Return pan to medium-high heat and add 1 ½ tablespoons oil. Add onions and sauté until edges are seared and they begin to soften, about 2 minutes.
  • Add aji amarillo, tomatoes, parsley, salt, pepper, soy sauce and vinegar. Sauté until tomatoes have softened, about 2 minutes.
  • Add beef and toss gently.
  • Optional: For a special taste pour ¼ cup Pisco over boiling meat and ignite. Cover and set aside.
  • Heat ¾ cups oil in a large nonstick skillet over medium heat. Add potatoes and sauté until browned and tender, about 15 minutes. Drain on paper towel.
  • Unmold rice in center of serving dish. Place beef and french fries on each side. Sprinkle with finely chopped parsley.

Nutrition Facts : Calories 802, Fat 60.2, SaturatedFat 15.3, Cholesterol 109.6, Sodium 339.1, Carbohydrate 29.2, Fiber 4.2, Sugar 4.5, Protein 36.2

LOMO SALTADO (BEEF AND POTATOES PERUVIAN STYLE)



Lomo Saltado (Beef and Potatoes Peruvian Style) image

Make and share this Lomo Saltado (Beef and Potatoes Peruvian Style) recipe from Food.com.

Provided by Member 610488

Categories     Meat

Time 30m

Yield 1 serving(s)

Number Of Ingredients 13

12 ounces rib eye steaks
salt & freshly ground black pepper
garlic, to taste
1/8 cup vegetable oil
1/4 medium red onion, thinly sliced
1/2 bell pepper, diced (red, yellow or green)
1/4 medium tomatoes, sliced
4 teaspoons vinegar or 4 teaspoons red wine vinegar
1 teaspoon soy sauce
2 ounces beer
1/4 cup fresh parsley leaves, chopped
1/4 lb freshly made French fries, precooked and hot
steamed white rice, for serving

Steps:

  • Cut the steak in pieces 1/4x2 inches in length. Season the steak with salt, pepper and garlic, to taste.
  • Add 1/8 cup of vegetable oil to a medium skillet over medium heat. Once the oil is hot, add the rib-eye. After the meat has browned, add the onions along with the bell pepper and cook until they soften. Add the tomato, vinegar and the soy sauce. Pour in the beer and simmer until the vegetables are cooked through. Remove the beef mixture to a serving plate and top with the fries. Garnish with parsley and serve with white rice.

LOMO SALTADO - PERUVIAN STIR-FRIED BEEF AND POTATOES



LOMO SALTADO - PERUVIAN STIR-FRIED BEEF AND POTATOES image

Categories     Beef     Dinner

Yield 4 to 6

Number Of Ingredients 13

1 1/2 pounds potatoes (or frozen french fries)
2 tablespoons vegetable oil
2 cloves garlic
1/2 teaspoon ground cumin
1 pound beef tenderloin
2 red onions, sliced thinly into slivers
1 hot yellow pepper, diced
3 tablespoons soy sauce
2 tablespoons vinegar
2 red peppers, sliced into thin strips
2 plum tomatoes, sliced into thin strips
Vegetable oil for frying potatoes
Salt and pepper to taste

Steps:

  • 1. Peel and cut potatoes into 1/2 inch thick french fries, and place in ice water. Set aside. 2. Cut beef into thin 1/2 inch strips. Mash garlic cloves. Heat vegetable oil in a skillet and sauté garlic with the cumin for 1 minute. 3. Add beef and cook on medium high heat until browned on all sides. 4. Remove beef from heat and season with salt and pepper. Set aside. 5. Add the onions and hot yellow pepper to the same pan and cook 2 to 3 minutes, until the onions are soft, adding a little more vegetable oil if needed. 6. Add the vinegar, soy sauce, and red peppers and cook 2 to 3 more minutes. Remove from heat. 7. In a separate pan, fry the potatoes in 1 to 2 inches of oil until golden. Drain on paper towels and season with salt and pepper to taste. 8. Add the beef to the pan with the onions and peppers. Add the tomatoes and heat for 2 minutes. 9. Add the french fries to the stir-fry. Serve with rice.

SKINNY PERUVIAN BEEF SALTADO



Skinny Peruvian Beef Saltado image

Flavorful, light, and super easy to make, this healthy Lomo Saltado Recipe is a treat for the eyes as well as the palate. Traditionally served with fries or potatoes, my skinny version eliminates them to save on Points Plus, but is just as delicious.

Provided by @MakeItYours

Number Of Ingredients 13

1 lb lean sirloin, sliced into thin, wide strips
1 red onion, thinly sliced
1 yellow bell pepper, thinly sliced
1 red pepper, thinly sliced
1 jalapeno pepper, seeded and diced
1 large tomato, sliced into thin wedges
4 garlic cloves, minced
1 tsp olive oil
1 tsp cumin
1/4 cup reduced sodium soy sauce
1 1/2 tbsp red wine vinegar
1/3 cup cilantro, roughly chopped
Salt and pepper to taste

Steps:

  • Heat oil over medium high heat in a large skillet. Season beef with salt, pepper and cumin.
  • Add beef and cook until browned on both sides, about 2 minutes per side. Add in garlic, onions and peppers, and cook for another 3-4 minutes.
  • Stir in the vinegar and soy sauce. Cook for another 2 minutes, then add in the tomatoes and cilantro, and cook for another 2 minutes.
  • Serve immediately.

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