PEANUT BUTTER VEGETABLE CHICKEN SOUP
The peanut butter adds something wonderful, without really tasting like itself. The BEST soup I have ever tasted.
Provided by annie nordmark
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 15
Steps:
- In a large stock pot, combine the broth, chicken, potatoes, and carrots. Bring the soup to a boil, and then reduce heat to medium. Cook for about 10 minutes, till vegetables are tender.
- Add zucchini, broccoli, tomatoes, celery, onion, green pepper, and garlic. Simmer for about 8 minutes.
- Add peanut butter, parsley, salt, and pepper; stir until peanut butter is fully blended. Simmer for 3 minutes longer.
Nutrition Facts : Calories 229.2 calories, Carbohydrate 13.4 g, Cholesterol 26.3 mg, Fat 11.1 g, Fiber 3 g, Protein 20 g, SaturatedFat 2.5 g, Sodium 934.7 mg, Sugar 5.1 g
AFRICAN CHICKEN PEANUT BUTTER SOUP
Make and share this African Chicken Peanut Butter Soup recipe from Food.com.
Provided by Outta Here
Categories Chicken
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large dutch oven over medium-high heat.
- Saute onion and garlic, until onion is translucent. Stir in curry powder and red pepper flakes, and cook several seconds.
- Push aside and add chicken pieces, a few at a time, and saute until golden brown.
- Add broth and bring to a boil. Reduce heat, cover and simmer at least 25 minutes.
- Stir in peanut butter and tomatoes.
- Add three-fourths of the squash and cook down.
- Add potatoes and remaining squash about 20 minutes before serving, cooking just until done, not falling apart.
- Season with salt and pepper and ladle into bowls.
GHANAIAN CHICKEN AND PEANUT BUTTER SOUP
This very traditional dish is intended to be served with Recipe #456094. There aren't a lot of ingredients, it's not hard to make and if you like peanuts, you will like this! This is modified from a recipe from Recipes for Fostering. Enjoy!
Provided by Nif_H
Categories Chicken
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place a large saucepan/casserole pot over a medium heat. Fry the chicken pieces, skin side down, for 10 minutes or until browned. Using tongs, turn the pieces of chicken over to seal the underside.
- Stir in two of the onions, ginger and garlic for five minutes or until translucent and softened.
- Pour in the chicken stock and season with salt. Bring to the boil then reduce the heat and simmer for 10 minutes.
- In a separate small saucepan, mix together the peanut butter with the water. Gently bring the mixture to the boil, stirring occasionally to.
- prevent burning and a lumpy mixture. Gently simmer for 5-10 minutes or until the oil from the peanut butter settles on the surface.
- In a food processor, blend together the remaining two onions with the tinned tomatoes and red pepper. Add this mixture to the chicken and simmer for 5 minutes.
- Finally, add the peanut butter mixture to the chicken pan and simmer for a further 30 minutes.
- Optional - pour soup into a bowl and place rice ball in the middle.
CREAMY PEANUT BUTTER SOUP
This is a quick 'n easy 3 ingredient soup recipe.
Provided by Cindi M Bauer
Categories Other Soups
Time 15m
Number Of Ingredients 3
Steps:
- 1. In a saucepan (over low heat), stir soup into peanut butter, adding a little at a time; stir until well blended.
- 2. Add milk, heat through; stirring occasionally.
- 3. If desired, season soup with a bit of black pepper.
- 4. Ladle soup into cups, mugs, or bowls, and serve.
PEANUT BUTTER AND CELERY SOUP
Make and share this Peanut Butter and Celery Soup recipe from Food.com.
Provided by Lennie
Categories Lunch/Snacks
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a saucepan, place chopped celery and water and cover; bring to a boil and boil for about 20 minutes or until celery is tender but not mushy.
- In a separate large saucepan, make a thin white sauce with the butter, flour, milk and salt and pepper.
- When creamy, add undrained celery and peanut butter; stir together well.
- When soup is well blended and creamy, taste; add more salt and pepper if desired.
Nutrition Facts : Calories 371.9, Fat 29.5, SaturatedFat 11.6, Cholesterol 40, Sodium 601, Carbohydrate 17.9, Fiber 2.9, Sugar 3.9, Protein 13.1
PUREED PEANUT BUTTER AND VEGETABLE SOUP
Provided by Food Network
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a large saucepan, saute the onion and garlic in the oil, stirring until onions are transparent. Add the celery, carrots, potatoes, leeks and broth. Bring the soup to a boil, reduce the heat, cover the pan, and simmer the soup until the vegetables are tender, about 15 minutes. Stir in the cayenne, black pepper, salt, peanut butter and tahini. Transfer the soup to a blender and puree it. Garnish and serve.
PEANUT-BUTTER VEGETABLE SOUP
Make and share this Peanut-Butter Vegetable Soup recipe from Food.com.
Provided by Aarti D.
Categories Chowders
Time 45m
Yield 4 bowls of soup, 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, cook celery, carrots, onion, and garlic in hot butter, covered, about 5 minutes or until onion is tender.
- Stir in water, potato, zucchini, chicken bouillon granules, and pepper. Bring to a boil; reduce heat.
- Cover and simmer for 10 minutes. Stir in undrained tomatoes and the parsley flakes.
- In a small bowl, gradually stir about 1 cup broth into peanut butter until smooth.
- Return mixture to saucepan. Cook and stir until heated through.
- Serve by ladling soup into individual bowls.
Nutrition Facts : Calories 353.6, Fat 22.9, SaturatedFat 7.2, Cholesterol 15.5, Sodium 627.6, Carbohydrate 30.9, Fiber 7.2, Sugar 11.2, Protein 12.3
THAI PUMPKIN SOUP WITH PEANUT BUTTER
This is a spicy variation without coconut milk and with peanut butter. Posted on the Web site http://www.verybestbaking.com/recipes
Provided by arkansaslara
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Directions:.
- COMBINE water, pumpkin, nectar, bouillon, ginger, garlic and crushed red pepper in large saucepan. Bring to a boil, stirring occasionally. Reduce heat to low.
- STIR in peanut butter, vinegar, green onion and 1 tablespoon cilantro. Cook, stirring occasionally, for 5 to 8 minutes or until soup returns to a boil. Stir in evaporated milk. Sprinkle with remaining cilantro before serving.
- FOR FREEZE AHEAD:.
- PREPARE as above; do not sprinkle with remaining cilantro. Cool soup completely. Place in airtight container; freeze for up to 2 months. Thaw overnight in refrigerator.
- HEAT in medium saucepan over medium heat, stirring occasionally, for 15 to 20 minutes or until heated through. Sprinkle with remaining cilantro before serving.
- NOTE: For a richer and creamier version of this recipe, substitute NESTLÉ CARNATION Evaporated Milk for Evaporated Fat Free Milk.
PEANUT BUTTER SOUP
My mom use to make this for us kids and it was good with a sandwich on the side. It is so simple, I was hesitant to post it
Provided by RogerOH
Categories < 15 Mins
Time 7m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Mix soup in small sauce pan per label directions
- Add 2 Tbs of Peanut Butter
- Heat soup on medium heat, stirring occasionally, until Peanut Butter is melted and soup is heated through
- Ladle into bowl and sprinkle to taste with celery salt
- Serve with oyster crackers.
CHICKEN AND VEGETABLE SOUP WITH PEANUT BUTTER
This soup is perfect for cold weather. Its thick consistency makes it a good main course. My kids love it, maybe yours will, too.
Provided by Jasminka Vujic
Categories Other Soups
Time 55m
Number Of Ingredients 12
Steps:
- 1. Put the first four ingredients in a large pot. Cook on high for 2-3 minutes, mixing with a wooden spoon. Cover, reduce heat to minimum and simmer for 10 minutes.
- 2. Uncover the pot, increase heat to high, add frozen vegetables, cook another 3 minutes, constantly mixing with the wooden spoon. Reduce heat to minimum, cover and simmer for 5 minutes
- 3. Add squash or pumpkin, increase heat to high, mix together with the other ingredients, and still mixing, add broccoli, still mix for another 2 minutes, cover and cook on low for 5 minutes.
- 4. Uncover the pot, add tomato sauce, mix together with other ingredients, add water or broth, let it boil uncovered.
- 5. After the soup has boiled, reduce heat to low, add peanut butter and mix well so it is well combined into the liquid. Increase heat, let boil again. Then reduce heat to low, add all the spices, cover, and let simmer for 5 minutes.
- 6. Serve hot, with rice, or a piece of bread.
TOMATO PEANUT BUTTER SOUP
I have ben working on a pamphlet of low cost recipes for our church pantry to give away. When I found this depression era recipe I was curious and so I tried it out. Its very interesting. It does not taste of peanut butter but it has a rich flavor. Kids like it and its inexpensive. It is also higher in protein than simple tomato...
Provided by Kathie Carr
Categories Other Soups
Time 15m
Number Of Ingredients 7
Steps:
- 1. Combine tomatoes, peanut butter, paprika, salt, and pepper in a saucepan. Bring almost to a boil. Reduce heat and simmer for 10-15 minutes. Add butter and pepper flakes if used. Allow to sit for about 10 minutes to blend flavors. Serve with a spoon of sour cream, if desired.
- 2. If you prefer a creamier tomato soup you may add 1-2 cups milk to extend soup and make it creamier.
AFRICAN SWEET POTATO SOUP WITH PEANUT BUTTER AND BLACK BEANS
Make and share this African Sweet Potato Soup With Peanut Butter and Black Beans recipe from Food.com.
Provided by Mom10
Categories Low Cholesterol
Time 1h
Yield 2 quarts, 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat the light olive oil in large soup pot. Add the curry paste and cinnamon; stir for a minute to infuse the oil with spice. Add the onion, garlic, sweet potato, yellow pepper and jalapeño. Stir and cook the veggies for 5-7 minutes, until softened.
- Add the black-eyed peas, white and black beans, broth, melted peanut butter, red pepper flakes and cilantro.
- Bring the soup to a high simmer, cover, and lower the heat; keep the soup on simmer and cook until the vegetables are tender, about 25 to 30 minutes.
- Stir in the lime juice and brown sugar or agave. Season with sea salt and ground pepper, to taste. Warm through and taste for seasoning adjustments.
Nutrition Facts : Calories 266.7, Fat 3.6, SaturatedFat 0.7, Cholesterol 0.2, Sodium 424.3, Carbohydrate 46.7, Fiber 14.5, Sugar 3.9, Protein 14.3
CHICKEN, SWEET POTATOES & PEANUT BUTTER SOUP (OTHERWISE KNOWN AS AFRICAN CHICKEN-PEANUT SOUP)
This combination sounds weird, but it's so good! My son LOVES it!
Provided by Stacey Foster @Staceyfo
Categories Soups
Number Of Ingredients 11
Steps:
- Boil chicken breasts either in plain water or add some poultry seasoning to the water while boiling to give it more flavor. Cook until chicken is not pink and then drain and let the chicken cool. Cut up the chicken into small pieces after it's cooled.
- Place olive oil in a large pot and your cubed/diced sweet potatoes and cook them in the oil for 3 minutes.
- Add the onion, red bell pepper, garlic & jalapeño to the sweet potatoes and sauté for 5 minutes.
- Stir in the chicken, salsa, ground cumin, chicken broth and black beans & bring to a boil.
- After the mixture has reached a boil, turn down the heat to a simmer. Get your 1/3 cup PB and a little bit of the soup broth & mix it together before dumping the PB into the pot. Then add that into the soup mixture. Let simmer on low for 15 -20 minutes and then serve when your ready!
- Serve with some warm crusty bread, it's delish!
PEANUT BUTTER SOUP
A very creamy and delicious soup, wholesome too. Great to have on a cold day. I am told this recepie comes from Africa. Sandra Phinney made this amazing soup for a winter lunch and got it off the internet and modified it out of her own imagination. You can use smooth or crunchy peanut butter.
Provided by reya doucette
Categories Low Cholesterol
Time 1h
Yield 14 serving(s)
Number Of Ingredients 11
Steps:
- Boil onion, garlic, jalapeno, cayenne and paprika in one cup water for 20 minutes till onions are well soft.
- Blend the above till smooth. Place back in pan with stock. Add 1 cup of peanut butter and stir till dissolved.
- Make a rue with the butter and flour, add the cold milk and stir to smooth liquid.
- Add rue and milk mix to stock mix and stir constantly over medium high heat or it will stick and burn at the bottom of the pan. Bring to a boil and cook for 5 minutes.
- Add salt if necessary.
- Serve hot with a green salad.
Nutrition Facts : Calories 166.6, Fat 12.4, SaturatedFat 3.6, Cholesterol 8.9, Sodium 204.6, Carbohydrate 8.6, Fiber 1.3, Sugar 3.2, Protein 7.2
PEANUT BUTTER GOAT SOUP
This soup is creamy, delicious, healthy, and very filling! Lovely as a meal starter or add mashed potatoes, fufu, rice balls, kenkey etc. for a complete meal.
Provided by Bella4U
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h45m
Yield 8
Number Of Ingredients 10
Steps:
- Combine 1/2 cup water, 1/3 of the onion, ginger, and jalapeno in a blender; puree until smooth.
- Place goat meat in a large pot. Pour onion puree on top. Stir in 1 cup water, shrimp cube, and salt. Cover and cook over medium-high heat, stirring occasionally, until flavors combine, about 20 minutes. Reduce heat and add remaining 2/3 of the onion; cook, covered, until softened, about 20 minutes.
- Transfer 2/3 of the onion to the blender. Add 1 cup water; puree until smooth. Pour back into the pot.
- Mix 1 cup water, peanut butter, and tomato paste in a saucepan over medium-low heat. Cook, stirring often to prevent scorching, until oil separates, 15 to 20 minutes. Remove from heat. Stir in 1 1/2 cup water with a fork. Pour into the pot.
- Stir basil leaves into the pot. Bring soup to a boil; reduce heat and simmer until peanut oil rises to the surface, 20 to 25 minutes.
Nutrition Facts : Calories 212.3 calories, Carbohydrate 6.3 g, Cholesterol 53.2 mg, Fat 10.3 g, Fiber 1.6 g, Protein 23.8 g, SaturatedFat 2.4 g, Sodium 874.5 mg, Sugar 3.1 g
PEANUT BUTTER AND VEGETABLE SOUP
When I first saw a recipe for Peanut Butter Soup I wasn't sure how it would be but I decided to give it a try since I love peanut butter. What a pleasant surprise! This version is adapted from Jane Brody's "Good Food Book" modified to be more in keeping with a Nutritarian eating style.....For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from drfuhrman.com) and 1/8 teaspoon salt (optional).
Provided by Anne Sainz
Categories Peanut Butter
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a large pot (3 qt or more).
- Bring soup to a boil, stirring several times so bottom doesn't burn.
- Reduce heat, cover the pan and simmer the soup until the vegetables are tender, about 20 minutes.
- Puree the soup with an immersion blender or in batches in a blender or food processor. Do not over blend.
Nutrition Facts : Calories 224.3, Fat 16.4, SaturatedFat 3.4, Sodium 37.1, Carbohydrate 14, Fiber 3.8, Sugar 6.5, Protein 9.5
CREAMY PEANUT BUTTER SOUP
Make and share this Creamy Peanut Butter Soup recipe from Food.com.
Provided by Cindi M Bauer
Categories Kid Friendly
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- In a saucepan (over low heat), stir soup into peanut butter; adding a little at a time, stir until well blended.
- Add milk, heat through; stirring occasionally.
- If desired, season soup with a bit of black pepper.
- Yields: 2 servings.
Nutrition Facts : Calories 398.2, Fat 23.8, SaturatedFat 7.8, Cholesterol 25.6, Sodium 827.4, Carbohydrate 35.2, Fiber 3.8, Sugar 15.3, Protein 16.6
PUMPKIN PEANUT BUTTER SOUP
Categories Vegetable Side Kid-Friendly
Number Of Ingredients 9
Steps:
- Cook onion in oil until tender Stir in pumpkin, broth, water, peanut butter, curry powder and salt Heat through Swirl in plain yogurt
CREAMY PEANUT BUTTER & BACON SOUP
Very heavily modified from an old recipe for boiled peanut soup when I had a hankering, but not all the ingredients I needed. A few rounds of tinkering later, voila! Delicious and indulgent.
Provided by willaokati
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Dice bacon strips and fry until crispy; remove the bacon pieces & reserve 3 tablespoons bacon grease.
- Dice 1 onion (medium to large) and cook in the reserved bacon grease until onions are soft and translucent.
- Add 3 cups of chicken stock.
- Add 1 cup of half and half (can also use 2% milk).
- Add 1/4 teaspoon of cayenne pepper (more or less to taste).
- Add 1 teaspoon kosher salt (more or less to taste).
- Add 1/2 cup of smooth peanut butter.
- Optional: toss the crispy bacon bits back in the soup pot (healthy? not in this kitchen! And it tastes so good.).
- Stir until combined and bring to a boil, then reduce to a simmer.
- Simmer for at least 20 minutes, stirring occasionally.
- If you like a creamy soup, you can use a stick blender on this to blend in the onions.
- Serve hot, with an optional garnish of chopped green onions.
Nutrition Facts : Calories 381.1, Fat 29, SaturatedFat 9.5, Cholesterol 33.2, Sodium 1079.4, Carbohydrate 17.9, Fiber 2.4, Sugar 7.1, Protein 15.7
PEANUT BUTTER VEGETABLE CHICKEN SOUP
Steps:
- In a large stock pot, combine the broth, chicken and carrots. Bring the soup to a boil, and then reduce heat to medium. Cook for about 10 minutes, till vegetables are tender. Add zucchini, tomatoes, celery, onion, green pepper, and garlic. Simmer for about 8 minutes. Add peanut butter, parsley, salt and pepper. Stir until peanut butter is fully blended. Simmer for 3 minutes longer. Cook egg noodles separately and ladle soup over cooked noodles. If freezing soup, do not freeze with cooked noodles. Cook noodles after defrosting.
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