PEANUT BUTTER-BANANA-CAROB MILKSHAKE
This is submitted in response to a request for recipes using carob. I haven't tried it yet, but it looks like a healthy and caffeine-free alternative to the traditional chocolate shake! Okay, mostly healthy! I got it from Vegweb. I'm sure you could substitute cocoa for the carob if you so desire!
Provided by Kree6528
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- If using carob chips, place the peanut butter and chips in the microwave-safe bowl and microwave on HIGH for about 7-10 seconds, or until the mixture is smooth and pourable.
- Spoon into blender along with banana, soy milk, and ice cubes.
- If using carob powder, combine in blender along with banana, soy milk, peanut butter, sugar, and ice cubes.
- For both: Blend until smooth.
- Sprinkle with cinnamon to taste.
Nutrition Facts : Calories 153.3, Fat 4.5, SaturatedFat 1, Sodium 41.2, Carbohydrate 28.6, Fiber 3.6, Sugar 15.2, Protein 3.3
PEANUT BUTTER BANANA MILKSHAKE
Provided by Jeff Mauro, host of Sandwich King
Categories dessert
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put the ice cream, peanut butter, milk and banana in a blender and mix on high speed until fully combined. Pour into glasses, top with whipped cream and chopped peanuts and serve immediately.
THE PERFECT PEANUT BUTTER MILKSHAKE
You are almost sure to have the only three ingredients needed to make this quick treat on hand. Be careful, this thick shake can be addictive!
Provided by CookinginFL
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Place ice cream, milk, and peanut butter in a blender; blend until smooth, 45 seconds.
Nutrition Facts : Calories 376.2 calories, Carbohydrate 35.8 g, Cholesterol 60.5 mg, Fat 23.3 g, Fiber 1.9 g, Protein 9.7 g, SaturatedFat 11.1 g, Sodium 192.7 mg, Sugar 30.9 g
PEANUT BUTTER BANANA MILKSHAKE
Make and share this Peanut Butter Banana Milkshake recipe from Food.com.
Provided by stephL13
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- mix all ingredients in blender.
- serve.
Nutrition Facts : Calories 397.7, Fat 24.8, SaturatedFat 7, Cholesterol 17.1, Sodium 244.4, Carbohydrate 35.6, Fiber 4, Sugar 19.5, Protein 14.7
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