Best Peanut Butter And Honey Overnight Oats With Walnuts And Cranberries Recipes
PEANUT BUTTER OVERNIGHT OATS (5 INGREDIENTS!)
EASY peanut butter overnight oats made with just 5 ingredients and 5 minutes prep time. Naturally sweetened, vegan, gluten-free, and so delicious.
Provided by Minimalist Baker
Categories Breakfast
Time 6h5m
Number Of Ingredients 8
Steps:
- To a mason jar or small bowl with a lid, add almond milk, chia seeds, peanut butter, and maple syrup (or other sweetener) and stir with a spoon to combine. The peanut butter doesn't need to be completely mixed with the almond milk (doing so leaves swirls of peanut butter to enjoy the next day).
- Add oats and stir a few more times. Then press down with a spoon to ensure all oats have been moistened and are immersed in almond milk.
- Cover securely with a lid or seal and set in the refrigerator overnight (or for at least 6 hours) to set/soak.
- The next day, open and enjoy as is or garnish with desired toppings (see options above). See more flavor/topping suggestions in the blog post above!OPTIONAL: You can also heat your oats in the microwave for 45-60 seconds (just ensure there's enough room at the top of your jar to allow for expansion and prevent overflow), or transfer oats to a saucepan and heat over medium heat until warmed through. Add more liquid as needed if oats get too thick/dry.
- Overnight oats will keep in the refrigerator for 2-3 days, though best within the first 12-24 hours in our experience. Not freezer friendly.
Nutrition Facts : ServingSize 1 serving, Calories 452 kcal, Carbohydrate 51.7 g, Protein 14.6 g, Fat 22.8 g, SaturatedFat 4.1 g, Sodium 229 mg, Fiber 8.3 g, Sugar 15.8 g, UnsaturatedFat 17.23 g
PEANUT BUTTER OATMEAL
Steps:
- In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.
EASY CREAMY PEANUT BUTTER OVERNIGHT OATS
How to make Creamy Peanut Butter Overnight Oats with only 6 ingredients! These healthy overnight oats are naturally sweetened with banana and pack a nutrient punch to keep you full, kick start your metabolism and burn calories!
Provided by Krista
Categories Breakfast
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- To a 16 oz. mason jar add mashed banana, oats, chia seeds, cinnamon, peanut butter and almond milk. Stir to mix everything together.
- Cover mason jar with top or seal with plastic wrap or tin foil. Let rest for at least 2 hours or overnight.
- Serve with desired toppings or just plain.
Nutrition Facts : ServingSize 1, Calories 464 calories, Sugar 11 g, Sodium 162 mg, Fat 24 g, SaturatedFat 4 g, Carbohydrate 54 g, Fiber 12 g, Protein 15 g, Cholesterol 0 mg
CRANBERRY-WALNUT OATMEAL
My family loves cranberries but we can get them fresh only during the holiday season. This recipe lets us enjoy the tartness of cranberry with the comfort of oatmeal all-year long. -Teena Petrus, Johnstown, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, bring water and salt to a boil. Stir in oats. Cook 1 minute over medium heat, stirring occasionally., Remove from heat; stir in sugar and vanilla. Top servings with cinnamon-sugar, cranberry sauce and walnuts.
Nutrition Facts : Calories 293 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 53g carbohydrate (21g sugars, Fiber 5g fiber), Protein 7g protein.
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