Best Peach And Potato Coconut Curry Recipes

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CREAMY COCONUT POTATO CURRY



Creamy Coconut Potato Curry image

Creamy Coconut Potato Curry - a delicious vegetarian curry with baby potatoes, carrots and creamy coconut milk that the whole family will love.

Provided by Siobhan (Slimming Eats)

Time 40m

Number Of Ingredients 16

1 medium onion, diced
3 cloves of garlic, minced
1 tablespoon of freshly grated ginger root
1 teaspoon of red chilli flakes
2 teaspoons of cumin
2 teaspoons of coriander
1 teaspoon of turmeric
1/2 teaspoon of ground cinnamon
1/4 teaspoon of nutmeg
650g (22.9oz) of golden baby potatoes, sliced in half
150g (5.5oz) of carrots, sliced
2 cups (480ml) of vegetable stock
1/2 tablespoon of maple syrup (optional)
180ml ( 2/3 cup) of canned coconut milk
freshly chopped coriander (optional)
salt to season

Steps:

  • Spray a deep frying pan over medium-high heat with cooking oil spray
  • Add the onion and fry for a few minutes until softened and translucent.
  • Add in the garlic, ginger, chilli flakes, cumin, coriander, turmeric, cinnamon, nutmeg and maple syrup and fry for a further 30-60 seconds until paste-like. Add in a little drop of water to prevent sticking if needed.
  • Add in the potatoes, carrots and stock and stir well.
  • Bring to a boil, then reduce heat, cover and simmer for approx 15-20 minutes potatoes should be fork tender, but still hold a bite.
  • Stir in the coconut milk until heated through and creamy, taste and season as needed with salt and sprinkle with some coriander (cilantro),
  • Serve with your choice of sides and Enjoy!!

Nutrition Facts : Calories 213 calories, Carbohydrate 38.3 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 8 grams fiber, Protein 7.8 grams protein, SaturatedFat 4.6 grams saturated fat, ServingSize 1 Serving, Sodium 320 milligrams sodium, Sugar 9.3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

GOAN PRAWN, POTATO & COCONUT CURRY



Goan prawn, potato & coconut curry image

Impress family and friends with this fragrant seafood curry. The curry base also works with chunks of meaty white fish like monkfish or hake

Provided by Tom Kerridge

Categories     Dinner, Main course

Time 1h25m

Number Of Ingredients 18

125g coconut oil
2 onions , chopped
5 dried red chillies (Scotch bonnet work well)
thumb-sized piece ginger , grated
4 garlic cloves , grated
6 dried curry leaves
½ tsp mustard seeds
30g tomato purée
½ tsp hot chilli powder
½ tsp turmeric
2 x 400g cans coconut milk
300g cauliflower (1/2 small one), broken into small florets
1 large potato , peeled and chopped into 2cm chunks
600g raw peeled prawns
1 bunch spring onions , finely chopped
1 bunch coriander , chopped
100g salted peanuts , chopped
lime wedges, to serve

Steps:

  • Heat the coconut oil in a casserole or wok over a medium heat and add the onions, dried chillies, ginger, garlic, curry leaf and mustard seeds, fry for 12-15 mins until the onion is soft, then stir in the tomato purée, chilli and turmeric and continue to cook for 1-2 mins more. Pour in the coconut milk and 200ml water, simmer the sauce for 20 mins, then blitz in a blender or with a hand blender until smooth.
  • Pour the sauce back into the saucepan and bring up to a simmer. Stir in the cauliflower and potato, cover and simmer for 15 mins. Add the prawns and poach for 2 mins, or until they turn pink. If freezing, cool and freeze, then defrost and reheat when you're ready to eat. To serve, scatter the spring onions, coriander and peanuts over the curry and squeeze over a little lime juice.

Nutrition Facts : Calories 583 calories, Fat 44 grams fat, SaturatedFat 38 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.6 milligram of sodium

CHICKPEA CURRY WITH COCONUT CREAM AND POTATO RECIPE BY TASTY



Chickpea Curry With Coconut Cream And Potato Recipe by Tasty image

Here's what you need: chickpeas, large onion, small potatoes, large carrot, garlic, curry powder, salt, black pepper, chili powder, hot water, lemon, coconut milk, olive oil, coriander

Provided by Louis Ventelucci

Categories     Lunch

Time 30m

Yield 3 servings

Number Of Ingredients 14

½ lb chickpeas
1 large onion, chopped
2 small potatoes
1 large carrot, peeled and diced
2 cloves garlic, minced
1 teaspoon curry powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon chili powder, or cayenne
½ cup hot water
½ lemon, juiced
1 ½ cups coconut milk, or cream
3 tablespoons olive oil
1 cup coriander

Steps:

  • Heat olive oil in a large stock pot over medium high heat. To this, add onion and cook for about 2-3 minutes until softened.
  • Add chickpeas, mix well, and cook for 2-3 minutes.
  • Add potatoes and carrots and mix to incorporate. Simmer for 2-3 minutes, then add seasonings, lemon juice, and mix well. Lower heat to low.
  • On low heat, add coconut milk and hot water. Stir well and cook for 10 minutes until potatoes are tender.
  • Let cool slightly, then garnish with coriander and serve alongside steamed rice.

Nutrition Facts : Calories 620 calories, Carbohydrate 70 grams, Fat 38 grams, Fiber 24 grams, Protein 15 grams, Sugar 9 grams

SWEET POTATO & PEA CURRY



Sweet potato & pea curry image

A fab, cheap, veggie curry, great for a student gathering. And the left overs will taste great the next day.

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 8

3 tbsp curry paste from a jar
1 onion , finely chopped
450g potatoes , cut into chunks
2 large sweet potatoes (about 900g) cut into chunks
600ml vegetable stock , from a cube is fine
400ml can coconut milk
175g frozen peas
small bunch coriander , roughly chopped

Steps:

  • Heat the curry paste in a large pan and stir in the onion. Cover and cook for 5 mins, stirring occasionally, until softened. Add the potatoes, stock and coconut milk to the pan and bring to the boil.
  • Turn the heat down and simmer the curry for 20 mins until the potato has softened. Add the peas, bring back to the boil and simmer for 2 mins more. Season to taste and spoon the curry into bowls. Scatter over the coriander before you tuck in.

Nutrition Facts : Calories 513 calories, Fat 20 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 77 grams carbohydrates, Fiber 10 grams fiber, Protein 11 grams protein, Sodium 1.46 milligram of sodium

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