PAUL'S AWESOME LOW CARB CREAM OF MUSHROOM SOUP
Make and share this Paul's Awesome Low Carb Cream of Mushroom Soup recipe from Food.com.
Provided by colonialboy76
Categories Vegetable
Time 14m
Yield 2 Bowls, 2 serving(s)
Number Of Ingredients 12
Steps:
- Place the onions, mushrooms and butter in a 4 quart pot and sautee for five minutes or until mushrooms brown & cooked.
- Add all remaining ingredients into the pot and bring to a simmer and stir well.
- Once ingredients are at a simmer let pot simmer for eight minutes.
- After eight minutes have lapsed let soup cool enough to place into blender and blend until soup is smooth, then serve.
Nutrition Facts : Calories 579.6, Fat 59.2, SaturatedFat 35.2, Cholesterol 193.9, Sodium 523.9, Carbohydrate 10.3, Fiber 2.9, Sugar 2.5, Protein 5.7
PAUL'S AWESOME LOW CARB CREAM OF BROCCOLI SOUP
Make and share this Paul's Awesome Low Carb Cream of Broccoli Soup recipe from Food.com.
Provided by colonialboy76
Categories Vegetable
Time 15m
Yield 2 bowls, 2 serving(s)
Number Of Ingredients 11
Steps:
- (1) Take a 4 quart pot and saute the onions in the butter for five minutes or until soft.
- (2) Take Broccoli place in dish, place dish in microwave cook on medium for five minutes or until Broccoli warm. When done drain excess liquid from dish.
- (3) Add all ingredients (Except broccoli to pot) bring to simmer and stir well.
- (4) Once ingredients in pot are at a simmer add Broccoli and simmer for eight minutes.
- (5) After 8 minutes have elapsed let soup cool enough to place in blender and blend for one minute until soup is smooth. Then Serve.
Nutrition Facts : Calories 598.5, Fat 59.6, SaturatedFat 35.1, Cholesterol 193.9, Sodium 540.6, Carbohydrate 13.4, Fiber 5, Sugar 3, Protein 7.3
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