Best Pasta With Monkfish And Prawns And Tomato Sauce Recipes

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PRAWN LINGUINE - AUTHENTIC ITALIAN RECIPE



Prawn Linguine - Authentic Italian Recipe image

Bursting with flavour, this classic Italian prawn linguine recipe makes a fantastic option for a quick delicious meal!

Provided by Andrea Soranidis - The Petite Cook

Categories     Main Course

Time 20m

Number Of Ingredients 8

2 tablespoon extra-virgin olive oil
1 garlic clove (halved)
200 g cherry tomatoes (cut into quarters lenghthwise)
320 g linguine
700 g cleaned king prawns ((no heads and shells))
1 teaspoon red chili flakes (optional)
2 tablespoon parsley + 1 sprig (finely chopped)
1 tablespoon lemon zest

Steps:

  • Heat a large skillet over medium heat, add the garlic followed by the tomatoes and a sprig of parsley, and stir-fry for a few minutes, stirring often.
  • Bring a large pot of lightly salted water to a boil, then cook the pasta al dente, about 8 minutes for linguine.
  • Add the red chili flakes (if using ) into the skillet, followed by the cleaned king prawns. I like to add whole king prawns first, then a handful of chopped ones, to give more texture to the sauce. Stir fry them for a couple of minutes, until they're pink and cooked through. Pour in a splash of white wine at this point if you like. Remove the parsley and garlic from the pan and discard them, then sprinkle the lemon zest all over the prepared sauce.
  • Drain the pasta, reserving a cup of pasta water. Add the pasta into the skillet, and sauté all the ingredients for a minute. If your sauce it's too dry, pour in a little of the reserved pasta water.
  • Stir to combine all the ingredients, then turn the heat off. Sprinkle some chopped parsley all over the linguine, season generously with freshly cracked black pepper and serve immediately.

Nutrition Facts : Calories 495 kcal, Carbohydrate 64 g, Protein 35 g, Fat 10 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 221 mg, Sodium 1009 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

ONE-POT GARLIC TOMATO SHRIMP PASTA RECIPE BY TASTY



One-Pot Garlic Tomato Shrimp Pasta Recipe by Tasty image

Here's what you need: spaghetti, olive oil, shrimp, salt, red pepper flakes, small yellow onion, garlic, canned diced tomato, sugar, dried oregano, dry white wine, fresh parsley, water

Provided by Scott Loitsch

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

1 lb spaghetti
3 tablespoons olive oil
1 lb shrimp, peeled and deveined
2 teaspoons salt
1 ½ teaspoons red pepper flakes
1 small yellow onion
8 cloves garlic, finely chopped, about 3 tablespoons
42 oz canned diced tomato, drained of excess water
1 teaspoon sugar
1 teaspoon dried oregano
1 cup dry white wine
⅓ cup fresh parsley, chopped
4 qt water, salted

Steps:

  • In a 6-quart Dutch oven, bring 4 quarts of salted water to a boil over medium-high heat.
  • Add spaghetti, cooking about 6-7 minutes until al dente. Drain and set aside.
  • Return the Dutch oven to the stovetop and heat 2 tablespoons of olive oil over medium heat.
  • Add the shrimp, salt, and ½ teaspoon of the red pepper flakes. Spread evenly across the bottom of the pot and cook until the bottoms pink and slightly brown, about 45-60 seconds. Flip and repeat until shrimp are just cooked through.
  • Remove the shrimp and place in a small bowl to the side.
  • Reduce heat to medium-low, and add additional 1 tablespoon of oil to the pot, as needed.
  • Add onion and garlic to the oil and cook until onions have softened, about 3-5 minutes. Stir frequently to ensure the garlic does not burn.
  • Add the diced tomatoes, remaining 1 teaspoon of salt, sugar, remaining 1 teaspoon red pepper flakes, oregano, and white wine.
  • Stir and bring the sauce up to a simmer. Simmer for 5-10 minutes until the sauce has thickened.
  • Return the shrimp (and any accumulated juices) to the sauce. Add the parsley, stirring to incorporate.
  • Add the cooked spaghetti back into the pot, toss until evenly coated and heated, then remove from heat. Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 794 calories, Carbohydrate 120 grams, Fat 14 grams, Fiber 10 grams, Protein 43 grams, Sugar 19 grams

SHRIMP & MONKFISH OVER LINGUINE FRA DIABLO STYLE



Shrimp & Monkfish over Linguine Fra Diablo Style image

Not really sure where this came from. I used monkfish instead of scallops. This was the result. PS--monkfish tastes a lot like lobster.

Provided by Katha

Categories     < 4 Hours

Time 1h30m

Yield 5 serving(s)

Number Of Ingredients 10

4 tablespoons olive oil, divided
6 garlic cloves, crushed
1 (28 ounce) can crushed tomatoes
1/2 teaspoon crushed red pepper flakes (more if you like it spicier)
8 ounces linguine
8 ounces large shrimp, peeled, deveined & cut in half
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
parsley (for garnish)
grated cheese (for garnish)

Steps:

  • In large sauce pan over medium heat add oil and garlic.
  • When garlic starts to sizzle add crushed tomatoes.
  • Season with red pepper.
  • Bring to a boil.
  • Add basil and oregano. Lower heat and simmer 30-60 minutes covered. Stir occasionally.
  • Bring a large pot of water to a boil.
  • Add pasta.
  • Cook 8-10 minutes stirring from time to time.
  • Drain.
  • In a large skillet heat remaining oil over high heat.
  • Add shrimp and monkfish.
  • Cook about 2 minutes, stirring frequently, until shrimp turn pink and fish is white.
  • Add shrimp and fish to tomato sauce mixture.
  • Cook about 5 minutes or until sauce begins to bubble.
  • Serve over pasta.
  • Garnish with parsley and cheese, if desired.
  • Serves 5.

MONKFISH IN TOMATO-GARLIC SAUCE



Monkfish in Tomato-Garlic Sauce image

This sweet lobster-like fish is delicious with this garlicky tomato sauce and a cold glass of white wine. Compliments of F & W magazine.

Provided by Judith N.

Categories     Very Low Carbs

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

1/4 cup extra virgin olive oil, plus
3 tablespoons extra virgin olive oil
2 heads garlic, plus
4 large garlic cloves, peeled and sliced very thin
1 tablespoon paprika
1 cup canned crushed tomatoes
2 cups water
salt & freshly ground black pepper, to taste
8 (6 ounce) monkfish fillets, cleaned, about 2-inch thick

Steps:

  • Preheat oven to 400 degrees. In a Lg. skillet, warm 1/4 cup of olive oil. Add the sliced garlic and cook slowly over very low heat, shaking the skillet, until the garlic is deep golden brown, about 15 minutes. Remove about 1/4 cup of garlic slices and reserve. Add paprika to remaining garlic in skillet and cook for 1 minute. Add the tomatoes and cook over moderately high heat for 1 minute. Add the water and simmer until the sauce reduces to 1 1/2 cups, about 10 minutes. Season with salt and pepper.
  • In a very Lg. skillet, heat the remaining 3 Tbls of olive oil. Season the fish with salt and pepper. Cook over high heat until browned on the bottom, 2 minutes. Turn, transfer to the oven and roast until just cooked though, 15 minutes.
  • Transfer fish to a Lg, warmed platter. Pour any juices from the skillet into the sauce and simmer 2 minutes. Spoon the sauce onto plates and set the fish on top. Scatter the fried garlic over the fish and serve immediately.

Nutrition Facts : Calories 269.6, Fat 14.6, SaturatedFat 2.2, Cholesterol 42.5, Sodium 106, Carbohydrate 8.1, Fiber 1.1, Sugar 1.5, Protein 26.1

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