BAKED PORK CHOPS
In Wichita, Kansas, Wanda Plinsky relies on orange juice and canned soup to boost the flavor of this tender pork chop and rice bake. "It's very good...and a little different from your usual fare," she says.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, brown pork chops in oil; drain. Place the rice in an ungreased shallow 3-qt. baking dish; pour orange juice over rice. Top with pork chops and soup. , Cover and bake at 350° for 40-45 minutes or until a thermometer reads 160deg;.
Nutrition Facts : Calories 404 calories, Fat 10g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 577mg sodium, Carbohydrate 61g carbohydrate (6g sugars, Fiber 1g fiber), Protein 15g protein.
WORLD'S BEST HONEY GARLIC PORK CHOPS
A quick and simple grilled pork chop that everyone will love featuring a simple and easy glaze.
Provided by John Chandler
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.
- Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 208.4 calories, Carbohydrate 13.5 g, Cholesterol 65 mg, Fat 5.6 g, Fiber 0.1 g, Protein 25.6 g, SaturatedFat 1.9 g, Sodium 441.1 mg, Sugar 12.3 g
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