BEEF SALAD WITH CAPER & PARSLEY DRESSING
A perfect no-fuss meal for friends with a flavoursome dressing
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course, Snack, Supper
Time 10m
Number Of Ingredients 9
Steps:
- Scatter the salad leaves, tomatoes and red peppers over a serving platter, then arrange the beef slices on top.
- Put all the dressing ingredients into a small bowl with some salt and pepper, then whisk vigorously with a fork until thickened. Drizzle over the beef and salad and serve.
Nutrition Facts : Calories 628 calories, Fat 50 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 40 grams protein, Sodium 1.76 milligram of sodium
PARSLEY & CAPER DRESSING
Enjoy this punchy parsley and caper dressing with our roasted rack of lamb. Make it as chunky or smooth as you like by chopping or blitzing in a blender
Provided by Barney Desmazery
Categories Condiment
Time 10m
Number Of Ingredients 5
Steps:
- Finely chop the capers and parsley by hand.
- Tip the chopped parsley and capers into a bowl and stir through the mustard, olive oil and vinegar to make a dressing. Alternatively, tip everything into a mini chopper and blitz until it's as smooth as you want it. Serve with the lamb chops and potatoes. Will keep chilled for up to three days.
Nutrition Facts : Calories 219 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 1.1 milligram of sodium
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