Best Parmesan Crusted Cauliflower Recipes
ROASTED WILD SALMON WITH TOMATOES, BASIL, AND CAPERS, PARMESAN-CRUSTED CAULIFLOWER, AND RICE
Provided by Robin Miller : Food Network
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray.
- Season salmon with salt and pepper. Brush lemon and herb seasoning all over both sides of salmon.
- Place salmon on prepared baking sheet. Arrange cauliflower on another baking sheet, spray with cooking spray and sprinkle with Parmesan. Roast 15 minutes, until fish is fork tender and cauliflower is golden brown and tender.
- In a medium bowl, combine tomatoes, basil and capers. Season, to taste, with salt and pepper.
- Serve 4 of the salmon fillets with tomato mixture spooned over top. Serve half of the rice and all of the cauliflower with this meal. Reserve extra salmon fillets and extra rice for other meals.
PARMESAN CRUSTED CAULIFLOWER
I am always looking for ways to serve veggies that my family will eat or that can be made ahead of time for company. This serves both well. The recipe works for each head of cauliflower. For two heads, double the amounts of garlic, olive oil, butter, cheese, and bread crumbs. Can be made the day before and reheated.
Provided by Maureenie
Categories < 60 Mins
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Arrange florets in a baking dish.
- Heat skillet. Add oil and butter.
- When butter is melted, add garlic and saute until garlic is tender.
- Add bread crumbs and 1/4 cup cheese. Toss well.
- Sprinkle bread crumb mixture over florets.
- Top with 1 tablespoon grated cheese.
- Cover and bake for 30 minutes.
ROASTED PARMESAN CRUSTED CAULIFLOWER
Steps:
- Preheat oven to 350 degrees. Break up the cauliflower and slice the florets in half to make slice about a 1/2 inch thick.
- Line a baking sheet with parchment paper. Mix the parmesan, panko, thyme, paprika and pepper together.
- Drizzle the olive oil all over the paper and smooth it around. Spinkle the parmesan mixture over the oil.
- Place the cauliflower on the parmesan mixture and press down a bit. Once all the cauliflower is on the pan spray it with cooking spray all over.
- Bake for 20 minutes. Turn the cauliflower and bake and extra 10 minutes. Serve
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