Best Parmesan Catfish Filets Recipes

PARMESAN CATFISH FILETS

Parmesan Catfish Filets image

Being a southerner with a bunch of fishermen in my family, we usually have an abundance of catfish in the freezer. I decided if tilapia could be parmesan encrusted, so could catfish. My mom and I prefer these over fried catfish.

Provided by Sherrybeth

Categories Catfish

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup fresh parmesan cheese, grated
1/4 cup flour
1/2 teaspoon pepper
1 teaspoon paprika
1 teaspoon creole seasoning (Tony's)
2 lbs catfish fillets, skinless
3 tablespoons skim milk
2 tablespoons butter, melted

Steps:

Preheat oven to 400 degrees.
Combine parmesan, flour, and seasonings.
Dredge the catfish in milk.
Coat fish WELL in cheese mixture.
Place on baking dish.
Drizzle butter over coated filets.
Bake at 400 degrees for 15 to 20 minutes or until fish is done and become flaky.

Nutrition Facts : Calories 409.7, Fat 23, SaturatedFat 8.8, Cholesterol 151.1, Sodium 470.9, Carbohydrate 7.6, Fiber 0.5, Sugar 0.2, Protein 40.7

PARMESAN CATFISH FILETS

Parmesan Catfish Filets image

I have been cooking this dish of and on for about 20 years now. We like it a lot.

Provided by Jo Webb

Categories Fish

Time 40m

Number Of Ingredients 4

Ingredients

1/2 c parmesan grated cheese
2 large catfish filets
1 tsp butter
1 can(s) cooking spray

Steps:

1. Wash catfish filets and then roll in parmesan cheese.
2. Put fish in baking dish, sprayed with cooking spray.
3. Put a half tsp butter on each fish.
4. Bake at 350 degrees for 30 minutes.

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