Best Papaya Avocado Salad Recipes

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PAPAYA AVOCADO SALAD



Papaya Avocado Salad image

Provided by Michael Chiarello : Food Network

Time 13m

Yield 4 salads

Number Of Ingredients 9

2 avocados, semi-ripe
2 papayas, not too soft
3 limes
1 small red onion, minced
1 teaspoon ginger, minced
2 tablespoons olive oil
2 scallions, white part only, cut thin on the bias
1 tablespoon fresh mint leaves, sliced thin
Salt and pepper

Steps:

  • Peel and pit the avocados and slice the flesh into 10 wedges. Peel and seed the papaya and slice the flesh into 12 wedges.
  • Juice the limes into a non-reactive bowl, add red onion and ginger to bloom for 5 minutes. Add the remaining ingredients and gently toss. Season with salt and pepper, to taste. Serve immediately.

PAPAYA, SHRIMP AND AVOCADO SALAD WITH CHILE-LIME



Papaya, Shrimp and Avocado Salad with Chile-Lime image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 papaya, cut in half lengthwise, seeds removed
1 cup cooked rock shrimp or other cooked shrimp chopped in small pieces
1 avocado, peeled and cut in small dice
3 jalapeno chiles, seeded, minced
1 large red onion, cut in very small dice
1 mango, peeled, cut in small dice
1/4 cup chop cilantro
2 limes, juiced
1/4 cup olive oil
Salt and pepper

Steps:

  • Partially scoop out the meat from the papaya, leaving about a 1/2 inch layer of fruit and cut the removed papaya in small dice.
  • Combine with the remaining ingredients and spoon back into the papaya shells. Chill for up to 2 hours or enjoy immediately.

AVOCADO, PAPAYA, AND PINK GRAPEFRUIT SALAD WITH MAPLE DRESSING



Avocado, Papaya, and Pink Grapefruit Salad with Maple Dressing image

This tasty recipe for avocado, papaya, and pink grapefruit salad with maple dressing comes from "In Great Taste," by Evelyn Lauder.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

2 pink grapefruits
1 medium papaya
2 firm, ripe avocados, cut in half, pitted, and peeled
Juice of 1 lemon
2 tablespoons pure maple syrup
Juice of 3 limes
Freshly ground pink peppercorns, (optional)

Steps:

  • Remove peel and pith from the grapefruit using a sharp paring knife. Carefully cut between membranes to remove segments, and place in a medium bowl. Peel the papaya, cut in half, and remove seeds. Slice into pieces about 2 1/2 inches by 1/2 inch thick. Add to the bowl, and toss to combine.
  • Slice the avocados lengthwise into 1/2-inch slices and pour the lemon juice over them. Add to the fruit mixture.
  • In a small saucepan, warm the maple syrup and lime juice, whisking to combine; set aside to cool.
  • Toss the fruits together, and drizzle with the dressing. Serve seasoned with pink pepper, if desired.

GRILLED LOBSTER SALAD WITH AVOCADO AND PAPAYA



Grilled Lobster Salad with Avocado and Papaya image

Categories     Salad     Leafy Green     Tomato     Backyard BBQ     Dinner     Lunch     Papaya     Lobster     Avocado     Summer     Grill     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 12

2 cups mesquite smoke chips, soaked in water 30 minutes, drained
4 1 3/4-pound live lobsters
9 tablespoons olive oil
1/2 cup orange juice
3 tablespoons fresh lime juice
1 tablespoon minced seeded jalapeño chili
1 tablespoon finely grated lime peel
1 1/2 teaspoons finely grated orange peel
2 avocados, halved, pitted, peeled, cut into 1/2-inch pieces
4 medium tomatoes, seeded, cut into 1/2-inch pieces
1 large papaya, peeled, seeded, cut into 1/2-inch pieces
10 cups mixed baby greens

Steps:

  • Prepare barbecue (medium-high heat). Place smoke chips in 8 x 6-inch foil packet with open top. Set atop coals 5 minutes before grilling lobsters. Bring large pot of salted water to boil. Working in batches, drop lobsters headfirst into water. Cover; boil 2 minutes. Transfer lobsters to work surface. Immediately split in half lengthwise, using heavy large knife. Crack claws.
  • Arrange lobsters, cut side up, on grill. Cover; grill 6 minutes. Turn lobsters over and grill until just cooked through, about 5 minutes. Remove from heat. Remove lobster meat from shells. Cool. Cut meat into 1/2-inch pieces. Transfer to large bowl.
  • Whisk oil and next 5 ingredients in medium bowl to blend. Season with salt and pepper. (Can be made 1 day ahead. Cover lobster and dressing separately; chill. Rewhisk dressing before continuing.)
  • Add avocados, tomatoes and papaya to lobster in bowl. Pour 1/2 cup dressing over; toss. Season with salt and pepper.
  • Toss greens in another large bowl with enough remaining dressing to coat.
  • Divide greens among plates. Spoon lobster mixture atop greens and serve.

AVOCADO AND PAPAYA SALAD



Avocado and Papaya Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 avocados, peeled, halved, and pitted
2 papayas, peeled, halved, and seeded
1 lime, zested and juiced
1/2 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon freshly ground black pepper
1/8 teaspoon cayenne
1/4 cup extra-virgin olive oil

Steps:

  • Slice the avocados lengthwise into 1/2-inch thick slices. Slice the papayas widthwise into 1/2-inch thick slices. Arrange overlapping slices on a serving platter, alternating slices of avocado and papaya.
  • In a small bowl, combine the remaining ingredients and stir to combine. Spoon the dressing over the avocado and papaya. Serve immediately.

SHRIMP,PAPAYA & AVOCADO SALAD



Shrimp,papaya & Avocado Salad image

Shrimp,papaya & avocado with a lemon & cumin spiced dressing. What a nice dish for hot balmy seaside dinning, am posting for ZWT.

Provided by BakinBaby

Categories     Caribbean

Time 13m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon parsley (fresh-chopped)
1/4 teaspoon cumin
1/4 cup lemon juice
3/4 cup olive oil
1/4 teaspoon ground pepper
1/2 small red onion (chopped)
1 lb medium shrimp (cooked over med. high heat in water for 3 min.)
1 large papaya (peeled,seeded and sliced thin)
1 large avocado (large, peeled, pitted and thinly sliced)
salt and pepper
salad greens

Steps:

  • Whisk together dressing ingredients in a small bowl, chil until ready to serve.
  • On individual salad plates, place salad greens, cooled shrimp, avocado & papaya on top,.
  • Sprinkle with chopped onions, salt and pepper and drizzle dressing over top.

Nutrition Facts : Calories 627.2, Fat 51.1, SaturatedFat 7.2, Cholesterol 143.2, Sodium 665.4, Carbohydrate 29.4, Fiber 7.6, Sugar 16.4, Protein 17.8

PAPAYA AVOCADO SALAD



Papaya Avocado Salad image

Make and share this Papaya Avocado Salad recipe from Food.com.

Provided by Chef Moxy

Categories     < 4 Hours

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 head romaine lettuce
1 ripe papaya
1 large avocado, peeled and sliced
1 red onion, sliced
1/4-1/2 cup sugar
1/2 teaspoon dry mustard
2 teaspoons salt
2 tablespoons papaya seeds
1/2 cup white wine vinegar or 1/2 cup tarragon vinegar
1/2 cup salad oil
2 green onions, finely chopped

Steps:

  • Wash and dry lettuc, tear into bite sized pieces place in a salad bowl or platter.
  • Halve and peel Papaya. Scoop out seeds and save 2tbsp. Slice Papaya. Combine dressing ingredients in a blender untill papaya seeds have the appearance of ground pepper. Store dressing in fridge for an hour or 2.
  • Just before serving add papaya avocado and red onion slices to lettuce. Pour dressing over salad and toss.(you will probably have dsg left over).

Nutrition Facts : Calories 455.7, Fat 36.6, SaturatedFat 5.1, Sodium 1184.3, Carbohydrate 33.7, Fiber 9.3, Sugar 20.6, Protein 4.1

ARUGULA, AVOCADO, PAPAYA AND JICAMA SALAD WITH POMEGRANATE DRESSING AND TORTILLA CHIP CROUTONS



Arugula, Avocado, Papaya and Jicama Salad with Pomegranate Dressing and Tortilla Chip Croutons image

Provided by Bobby Flay

Categories     side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 11

1/4 cup pomegranate molasses
3 tablespoons freshly squeezed lime juice
1 tablespoon honey
Finely grated zest of 1 lime
Kosher salt and freshly ground black pepper
1/4 cup canola oil
4 ounces baby arugula
2 ripe Hass avocados, pitted and diced
1 ripe papaya, peeled, pitted and diced
1/2 jicama, peeled and cut into juilienne
Baked tortilla chips, for topping

Steps:

  • Whisk together the pomegranate molasses, lime juice, honey and lime zest in a small bowl and season with salt and pepper; slowly whisk in the oil until emulsified.
  • Combine the arugula, avocados, papaya, jicama and some salt and pepper in a large bowl and toss to combine. Add the tortilla chips, and then pour some of the dressing around the sides of the bowl. Toss to combine, taste and add more dressing the same way if desired.

SIMPLE PAPAYA AVOCADO SALAD



Simple Papaya Avocado Salad image

This recipe is from The Baby Cookbook--Karin Knight. I have been looking at recipes that I can make that I can blend part of it up for my 7 month old twins. My son LOVES avocados. Omit dressing for young children.

Provided by Nyteglori

Categories     Papaya

Time 2m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 papaya
2 avocados
1/4 cup lime juice
1/2 cup olive oil
1/8 teaspoon pepper
1/4 teaspoon salt

Steps:

  • Cube fruit and coat with dressing.
  • Serve on lettuce or spinach or with cottage cheese.

Nutrition Facts : Calories 974.8, Fat 84.5, SaturatedFat 12.1, Sodium 337.7, Carbohydrate 62, Fiber 20.3, Sugar 32.4, Protein 6

PAPAYA, JICAMA, AND AVOCADO SALAD



Papaya, Jicama, and Avocado Salad image

This chunky and crunchy salad is served more as a condiment than a separate course.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1/4 cup fresh lime juice
2 tablespoons olive oil
1 teaspoon salt
1/8 teaspoon freshly ground pepper
1 ripe papaya (about 1 1/2 pounds), peeled, seeded, and cut into 1/2-inch dice
1 jicama (about 1 pound), skinned and cut into 1/2-inch dice
1 Hass avocado (about 12 ounces), ripe but firm
1/4 cup cilantro leaves, coarsely chopped

Steps:

  • In a small bowl, whisk together lime juice, olive oil, salt, and pepper and set aside.
  • In a medium bowl, combine papaya and jicama. Cut avocado in half; remove pit and skin. Cut into 1/2-inch cubes and add to papaya and jicama. Add lime vinaigrette and toss well to combine. Add cilantro, adjust seasoning, and toss again.

WATERCRESS, CHAYOTE, PAPAYA, AND AVOCADO SALAD



Watercress, Chayote, Papaya, and Avocado Salad image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 15

Tropical Dressing, recipe follows
1 bunch watercress, cleaned
2 chayotes, cooked and diced into 1-inch cubes
1 cup ripe papaya, diced into 1/2-inch cubes
1 cup ripe avocado into 1/2-inch cubes
Salt and pepper
1/2 cup deep-fried green plantain slivers, for garnish
2 tablespoons finely chopped shallots
3 tablespoons lime juice
2 tablespoons orange juice
4 tablespoons sherry vinegar
1 teaspoon honey
1/4 cup olive oil
1 teaspoon freshly grated nutmeg
Salt and pepper

Steps:

  • Place some the dressing in a large bowl and gently toss the watercress with the dressing, lightly shaking off excess. Remove to a serving dish. Toss the chayote with some dressing and add on top of the watercress. Repeat this process with the papaya, and then the avocado, tossing them in the remaining dressing. Season with salt and pepper and top with fried plaintain slivers.
  • In a glass jar with a tight-fitting lid, add all the ingredients and shake vigorously to blend. Refrigerate until ready to use.

SALMON EN PAPILLOTE WITH PAPAYA, MANGO, AND AVOCADO SALAD



Salmon en Papillote with Papaya, Mango, and Avocado Salad image

Provided by Serena Palumbo

Categories     main-dish

Time 35m

Yield 3 servings

Number Of Ingredients 15

3 salmon fillets
Zest and juice of 1 lemon, plus juice of 1 lemon, for dressing
Zest and juice of 1 lime
Kosher salt, to taste
2 Anaheim pepper, finely chopped, divided
1 bunch fresh cilantro leaves, chopped
2 cups mixed greens
1 avocado, halved, pitted, peeled and cubed
1 small papaya, peeled, pitted and cubed
1 mango, peeled, pitted and cubed
1 fennel bulb, thinly sliced
1/2 cup extra-virgin olive oil
1 tablespoon sesame seeds
1 tablespoon poppy seeds
Freshly ground black pepper, to taste

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large bowl, gently toss the salmon fillets with the zest and juice of 1 lemon, lime zest, lime juice, and a pinch of salt. Place 1 salmon fillet in the middle of a piece of parchment paper and top each fillet with equal parts chopped pepper and chopped cilantro. Fold in 2 sides of the parchment paper, then fold in the other sides so that all the edges meet at the top, then twist the edges together to seal. Wrap each piece into a little package. Place the packages onto a sheet pan and cook in the oven for 10 to 15 minutes.
  • Meanwhile, to assemble the salad: In a large bowl, combine the mixed greens, avocado, papaya, mango, and fennel. In a small bowl, whisk together the olive oil, remaining lemon juice, Anaheim pepper, and sesame and poppy seeds. Season the salad with salt, and pepper, to taste. Pour the dressing over the fruit and greens and toss to coat.
  • Remove the salmon filets from the parchment and serve each filet on top of a mound of salad.

SEARED SHRIMP SALAD WITH AVOCADO, PAPAYA AND GRAPEFRUIT



SEARED SHRIMP SALAD WITH AVOCADO, PAPAYA AND GRAPEFRUIT image

Categories     Salad     Shellfish     Quick & Easy     Healthy

Yield 4 servings

Number Of Ingredients 22

Shrimp:
1 TBL low-sodium soy sauce
1 tsp grated peeled fresh ginger
1 garlic clove, minced
pinch sugar
pinch dried red pepper flakes
24 raw large shrimp, peeled and deveined, tails left intact
Sesame-Ginger Dressing:
2 TBL fresh lemon juice
2 TBL rice vinegar
1 TBL beaten egg
1 tsp grated peeled ginger
1 garlic clove, minced
1/2 c olive oil
1 tsp oriental sesame oil
salt
1 TBL snipped fresh chives
Salad:
8 c mesclun (assorted salad greens, e.g., curly endive, radicchio, arugula, etc.)
1 large ripe avocado
1 papaya, halved, seeded, peeled, each half cut into 8 thin wedges
1 large grapefruit, peeled, white pith removed, cut between membranes into sections

Steps:

  • For shrimp: Combine soy sauce, ginger, garlic, sugar, and red pepper flakes in shallow bowl. Add shrimp, toss to coat. Cover and refrigerate 1 hour. For dressing: Combine lemon juice, vinegar, beaten egg, ginger and garlic in blender or processor and blend. With machine running, add olive oil through top in thin, steady stream and blend until dressing is emulsified and smooth. Mix in sesame oil. Season with salt. Transfer to small bowl. Stir in chives. Taste and adjust seasoning. Heat heavy large nonstick skillet over medium heat. Add shrimp and cook until lightly browned, about 2 minutes. Turn and sear other side, about 1 minute. Cover and keep warm. For salad: Toss greens with enough dressing to coat lightly. Mound in center of 4 large plates. Halve, pit, and peel avocado. Cut each half lengthwise into 8 slices. Arrange avocado and papaya atop greens, alternating in pinwheel design. Arrange 6 shrimp in overlapping cluster in center of each salad; drizzle shrimp lightly with dressing. Arrange grapefruit sections around rims of plates. Serve, passing remaining dressing separately.

AVOCADO AND PAPAYA SALAD



Avocado and Papaya Salad image

Provided by Food Network

Categories     dessert

Time 25m

Number Of Ingredients 13

1 Florida avocado, peeled and cut into large dice
1 ripe papaya, peeled and cut into large dice
1/2 Vidalia onion, thinly sliced
1 bunch baby arugula
2 tablespoons tarragon leaves
Orange and Vanilla Vinaigrette, recipe follows
1 cup orange juice
1 vanilla bean, split
1 garlic clove, pureed with knife
1/4 cup rice wine vinegar
1/2 cup extra virgin olive oil
Kosher salt, to taste
Fresh ground black pepper

Steps:

  • Layer salad with arugula and tarragon, then avocado, papaya and onions. Finally drizzle with vinaigrette.
  • To a saucepan add orange juice, split vanilla bean and scrape seeds into juice. Add vanilla bean to juice, bring to a simmer and reduce liquid by 2/3. Meanwhile, smash garlic clove with a pinch of salt using flat side of a knife. Allow orange juice reduction to cool, remove vanilla bean, then add garlic puree, rice wine vinegar and olive oil. Stir well and season with salt and pepper.

FLORIDA LOBSTER SALAD WITH AVOCADO, PAPAYA, AND JADE DRESSING



Florida Lobster Salad with Avocado, Papaya, and Jade Dressing image

This mix of lobster, avocado, and papaya is a luxurious alternative to your everyday salad. It's sweet and creamy, perfect in the summer on a hot day. With the exception of cutting the avocado, all of the ingredients for the salad can be prepared ahead of time. Then, assembling the salad becomes a quickie. Leftover jade dressing will keep covered in the refrigerator for up to two days and is fantastic with grilled lamb chops.

Yield serves 4 as a main dish or 6 as a starter

Number Of Ingredients 20

Two 3/4-pound spiny lobster tails, preferably fresh
Kosher salt and freshly ground black pepper
1 shallot, halved
1 teaspoon Old Bay seasoning
1 bay leaf
2 bunches watercress, stems trimmed
1 cup 1/2-inch diced ripe avocado (see Note, page 52)
1 cup papaya chunks
1/4 cup Jade Dressing (recipe follows)
1/4 cup pickled red onions (page 235), drained
1/4 cup macadamia nuts, toasted (see Note, page 54) and coarsely chopped
1 large egg yolk (see Note)
1/4 cup rice vinegar
1/2 cup canola oil
1/4 cup fresh mint leaves
1/4 cup fresh basil leaves
1/4 cup fresh cilantro leaves
1/2 shallot, coarsely chopped
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • To cook the lobster tails, fill a medium pot three-quarters of the way with water. Add 1 tablespoon salt, the shallot, Old Bay, and bay leaf; bring to a boil over medium-high heat. Carefully put the lobster tails into the boiling water and cook until the shells turn orange, 5 minutes. Using tongs, remove the tails from the pot and put them on a cutting board to cool.
  • Turn the lobster tails with the underside (the soft shell side) facing up. With kitchen scissors, cut lengthwise down the center of the shell and pull out the meat. Cut the lobster meat into 1/2-inch chunks. Transfer to a bowl, cover, and refrigerate.
  • In a mixing bowl, combine the watercress, avocado, and papaya. Drizzle with the dressing, tossing with your hands to dress the salad lightly and evenly. Season with salt and pepper. Divide the salad equally among 4 large chilled plates. Top with the pickled onions, lobster chunks, and nuts.
  • Combine all the ingredients in a blender. Puree on high speed until thick and creamy and the color of jade, roughly 1 minute.

PAPAYA, SHRIMP AND AVOCADO SALAD



PAPAYA, SHRIMP AND AVOCADO SALAD image

Categories     Salad     Fruit     Shellfish     Avocado

Yield 6

Number Of Ingredients 18

Marinade
1/4 c olive oil
1/4 c dry white wine
2 teaspoon fresh lemon joice
2 Tablespoons chopped onion
Salad
30 large shrimp cooked, peeled
1 small head red leaf lettuce
1 small head Bibb lettuce
10 oz fresh spinach
2 ripe papayas, peeled, seeded, and sliced lengthwise
2 avocados, peeled and sliced
1 small cucumber, thinly sliced
1/4 c toasted walnuts
Dressing 2 green onions including tops, sliced
2 tablespoons honey
1/4 c fresh lime joice
2/3 c olive oil

Steps:

  • Combine marinade ingredients. Marinate shrimp, refrigerate for two hours. Mix all dressing ingredients in blender or food processor. Chill Arrange greens on 6 individual plates. Remove shrimp from marinate and arrange on top of leaves with alternating slices of papaya, avocato and cucumber in a pinwheel. Sprinkle with walnuts and drizzle with dressing.

PAPAYA AND AVOCADO SALAD



Papaya and Avocado Salad image

Shake up your routine with this colorful, fruit-infused Papaya and Avocado Salad. This better-for-you salad is prepared with fresh fruits and vegetables for a delicious dish, and the deep colors of Papaya and Avocado Salad make it a pleasure to present as well.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 pkg. (6 oz.) baby spinach leaves
1 small papaya, sliced
1 avocado, sliced
1 small red onion, thinly sliced
1 nectarine, thinly sliced
1/2 cup KRAFT Lite Zesty Italian Dressing

Steps:

  • Cover platter with spinach.
  • Top with all remaining ingredients except dressing.
  • Drizzle with dressing just before serving.

Nutrition Facts : Calories 140, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 3 g

PAPAYA & AVOCADO CHICKEN SALAD FROM BARBADOS



Papaya & Avocado Chicken Salad from Barbados image

Make and share this Papaya & Avocado Chicken Salad from Barbados recipe from Food.com.

Provided by Dan-Amer 1

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup plain yogurt
1/4 cup mango chutney, chopped
1 tablespoon lemon juice
1/4 teaspoon salt
1 dash cayenne pepper
3 cups chicken, cooked & shredded
1 papaya, sliced
1 avocado, peeled & sliced
lettuce, as wished
toasted almonds, as wished

Steps:

  • First make the dressing. Combine all of the dressing ingredients and stir well.
  • Now make the salad. Mix 3/4 cup of the dressing with the chicken.
  • Line a plate with lettuce leaves and mound the chicken on top of this.
  • Place the sliced avocado & papaya (brush with lemon juice to prevent darkening) over the chicken.
  • Spoon the remaining dressing over the top, then garnish with the toasted almonds.

MANGO, AVOCADO, PAPAYA SHRIMP SALAD



MANGO, AVOCADO, PAPAYA SHRIMP SALAD image

Categories     Salad     Fruit     Shellfish     Appetizer     Quick & Easy     Avocado

Number Of Ingredients 6

Fat shrimp
Avocado
Papaya
Mango
Herbs (Viet basil, chives)
Lime juice

Steps:

  • Mix all of the above.

PAPAYA AVOCADO SALAD



Papaya Avocado Salad image

Put an exotic spin on your next Healthy Living spinach salad. Just add sliced papayas, avocados and nectarines.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 6 servings

Number Of Ingredients 6

1 pkg. (6 oz.) baby spinach leaves
1 papaya, sliced
1 avocado, sliced
1 small red onion, sliced
1 nectarine, thinly sliced
3/4 cup KRAFT Zesty Italian Dressing

Steps:

  • Cover large plate with spinach.
  • Top with next 4 ingredients.
  • Drizzle with dressing just before serving.

Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

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