TARRAGON CHICKEN BURGERS
These are great as a nice change from beef once in awhile. Low in carbs and really tasty too!You can serve them on a bun, dress them up and put them sliced on a salad, or serve them with rice. It's all up to you! Recipe from Great American Cookbook.
Provided by FLUFFSTER
Categories Chicken Breast
Time 12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat 1 tablespoons olive oil in a skillet over medium-low heat. Add onion and garlic; cook until tender and soft, about 3 minutes.
- Meanwhile , combine chicken, parsley, tarragon, thyme, salt and pepper in mixing bowl.
- Blend onion mixture with chicken mixture.
- Form into 4 patties; dust with flour.
- Heat remaining 2 tablespoons of olive oil in clean skillet over medium heat.
- Cook until patties are browned on both sides, no pink remains in center and juices run clear.
- Note* if ground chicken is unavailable in your area, you can easily grind the chicken in a food processor. Just remember that it doesn't take more than a few pulses to grind the chicken. Too much pulsing will turn it into pate! LOL!
Nutrition Facts : Calories 225.6, Fat 11.6, SaturatedFat 1.8, Cholesterol 65.8, Sodium 221, Carbohydrate 2.5, Fiber 0.3, Sugar 0.5, Protein 26.6
GRILLED MEXICAN CHICKEN BURGERS
Taco seasoning jazzes up chicken burgers topped in Mexican style with guacamole, cheese and salsa.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. In large bowl, mix chicken and taco seasoning mix. Shape mixture into 4 patties, about 3/4 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 14 to 16 minutes, turning once, until thermometer inserted in center of patties reads 165°F. Top each patty with cheese slice for last 2 minutes of cooking.
- Place patties on bottoms of buns; top with guacamole, salsa and tops of buns.
Nutrition Facts : Calories 400, Carbohydrate 28 g, Cholesterol 90 mg, Fat 1, Fiber 2 g, Protein 32 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1420 mg, Sugar 5 g, TransFat 1/2 g
FANTASTIC CHICKEN BURGERS
My friend invented this recipe and it was so fantastic I had to share! The flavor is incredible!
Provided by TOZENUF
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- In a bowl, mix together the ground chicken, guacamole seasoning, half the cilantro, lime juice, and minced onion until thoroughly combined. Form the chicken mixture into 4 patties. Reserve the other half of the cilantro for garnish.
- Grill the chicken burgers on the preheated grill until the meat is no longer pink inside, the juices run clear, and the burgers show browned grill marks, 5 to 8 minutes per side.
- About 2 minutes before burgers are done, place slices of ciabatta bread onto the grill to toast, about 1 minute per side. About 1 minute before the burgers are done, top each burger with a slice of Cheddar cheese, and let melt.
- Serve chicken burgers on the toasted ciabatta bread, topped with about 1 tablespoon of salsa and about 1 tablespoon of the reserved chopped cilantro.
Nutrition Facts : Calories 576.2 calories, Carbohydrate 60.3 g, Cholesterol 98.9 mg, Fat 17 g, Fiber 3.7 g, Protein 43 g, SaturatedFat 7.9 g, Sodium 1293.8 mg, Sugar 2.1 g
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