Best Pan Seared Wild Alaskan Salmon With Sage Recipes

SEARED WILD SALMON IN SAFFRON SAUCE

Steps:

• salt and pepper salmon
• Heat up saute pan to med high heat
• Note make sure to use pan with no melting attachments
• pre heat oven 400°F.
• add oil to pan
• then place fish sear till 1/4 of the side is cooked
• flip over and place in the over 6 min
• for the sauce
• in a small sauce pot add wine, shallots bay leaf and pinch of saffron
• Reduce till almost dry discard bay leaf
• add heavy cream, stir and reduce til slightly thick
• salt and pepper to taste.

PAN SEARED HERBED SALMON

Steps:

• Rub the salmon steaks on all sides with olive oil.
• Combine all herbs and seasonings in a small bowl.
• Sprinkle mixture over salmon on all sides.
• Place salmon in a screaming hot frying pan and cook for 3-4 minutes on each side or until both sides are lightly browned and crisp. Keep pan covered. Do not overcook, as fish will turn out dry.

PAN-FRIED WILD SALMON

Steps:

• Rinse the salmon fillets and pat dry thoroughly with paper towels; season with sea salt.
• Heat the oil in a skillet over medium-high heat.
• Gently lay the salmon into the hot oil with the skin side facing up and cook until the the flesh side is golden brown, 5 to 7 minutes; turn and continue cooking until the skin side is slightly browned, about 5 minutes more. Remove the salmon from the skillet, allowing any oil to drain from the fish back into the pan.
• Remove the skin from the salmon fillets; fry the skin in the oil remaining in the skillet until crispy, 2 to 3 minutes. Serve the crispy skin with the salmon.