Best Pan Seared Scallops With Turkey Bacon And Spinach Recipes

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SEARED SCALLOPS WITH BACON



Seared Scallops with Bacon image

Bacon and scallops are a classic combination. Here, the smoky-and-sweet pairing is used as a savory topping for our Sauteed Zucchini and Wax Beans.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 6

6 slices bacon, cut into 3/4-inch pieces
1 pound large sea scallops, (about 16), sliced in half crosswise to form 2 rounds
Salt and freshly ground pepper
2 tablespoons minced shallot, (about 2 shallots)
1 cup white wine
2 tablespoons unsalted butter

Steps:

  • Heat a large saute pan over medium-low heat, and add bacon. Cook slowly, stirring frequently, until brown and crisp, about 8 minutes. Remove bacon with a slotted spoon, and transfer to a paper-towel-lined plate.
  • Drain excess fat, leaving a thin coat on bottom of pan. Increase heat to medium, add scallops to pan, and sprinkle with salt and pepper to taste. Cook until golden brown and opaque, about 2 minutes per side.
  • Transfer scallops to the serving dish, and add shallots to pan. When shallots are translucent, add white wine; scrape browned bits from bottom of pan with a wooden spoon. Cook until liquid is reduced by half, 3 to 4 minutes. Stir in butter, and pour over scallops; top with reserved bacon. Serve over ribbon zucchini.

PAN SEARED SCALLOPS



Pan Seared Scallops image

This is a BHG recipe that I just had to share. Scallop and Spinach lovers will go wild! This makes a lovely warm weather dinner with a loaf of bread and glass of wine.

Provided by Michelle S.

Categories     Low Cholesterol

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb sea scallops, fresh or frozen
2 tablespoons flour
1 -2 teaspoon cajun seasoning
1 tablespoon oil
1 (10 ounce) package prewashed spinach
1 tablespoon water
2 tablespoons balsamic vinegar
1/4 cup cooked bacon, pieces

Steps:

  • Thaw scallops if they are frozen.
  • Rinse scallops and pat dry with paper towel.
  • In a large ziploc bag mix the flour and cajun seasoning.
  • Add scallops, toss, coating well.
  • In a large skillet over medium heat warm the oil.
  • Add the scallops and cook for approximately 6 minutes until browned and the scallops are opaque.
  • Remove scallops from skillet, keep warm.
  • Add spinach to skillet and sprinkle with water.
  • Cover and cook over medium high heat until spinach is wilted; about 2 minutes.
  • Drizzle spinach with vinegar and toss well to coat.
  • Add scallops and heat throughly.
  • Sprinkle with bacon pieces.
  • Serve.

PAN-SEARED SCALLOPS WITH SPINACH



Pan-Seared Scallops With Spinach image

Make and share this Pan-Seared Scallops With Spinach recipe from Food.com.

Provided by loof751

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

3 slices lean bacon
1 lb sea scallops
2 tablespoons flour
2 teaspoons cajun seasoning
10 ounces fresh spinach
1 tablespoon dry white wine
2 tablespoons balsamic vinegar

Steps:

  • In a large skillet cook bacon until crisp. Remove from pan and drain well on paper towels. Remove all but 1 tablespoon drippings from skillet.
  • Rinse scallops and pat dry. Combine flour and cajun seasoning; add scallops and toss to coat.
  • Cook scallops in hot drippings in skillet about 6 minutes or until browned, turning once.
  • Remove scallops from skillet. Deglaze skillet with white wine.
  • Add spinach to liquid in skillet. Cover and cook over medium-high heat for 2 minutes or until spinach is wilted. Add vinegar and toss to coat evenly.
  • Return scallops to skillet and heat through. Crumble bacon and sprinkle over scallops.

Nutrition Facts : Calories 148.1, Fat 3.6, SaturatedFat 1.1, Cholesterol 31.4, Sodium 559.4, Carbohydrate 10.9, Fiber 1.8, Sugar 1.6, Protein 17.1

PAN-SEARED SCALLOPS WITH TURKEY BACON AND SPINACH



Pan-Seared Scallops with Turkey Bacon and Spinach image

Another great dish I foud looking for more low-carb and low fat recipes while waiting at the eye Dr's office with Woody. We had these last night and what a delite it was. Called my neighbor over to share with us. NOTE: Scallops are seared best in a very hot pan without non-stick coating. They come out great if you have a cast...

Provided by Norma DeRemer

Categories     Seafood

Number Of Ingredients 8

3 slice of turkey bacon or center-cut bacon if not dieting.
1 1/2 lb jumbo sea scallops (about 12)
1/4 tsp kisher salt, divided
1/4 tsp fresh ground pepper,divided
1 c chopped onion
6 garlic cloves, sliced
1 912 ounce) bag of baby spinach
4 lenon wedges (optional)

Steps:

  • 1. NOTE: Use a cast iron skillet or a skillet without non-stick service to sear the scallops for best results.
  • 2. Cook bacon in a large sillet over medium high heat unti crisp and remove from pan onto a paper towel.
  • 3. Remover pan stove and reserve about 1 tablespoon of dripping in the pan,coarsely chop bacon and set aside.
  • 4. Place your skillet back on the stove and increase the heat to high.
  • 5. Pat scallops dry with paper towels and sprinkle evenly with 1/8 each of a teaspoon salt and pepper.
  • 6. Add scallope to drippings in pan and cook for 2 1/2 minutes on each side or until done.
  • 7. Transfer to a plate and keep warm.
  • 8. Reduce heat to medium high and add onions and garlic to pan and saute for 3 minutes, stiring frequently. Watching not to burn the garlic.
  • 9. Add half the spinach and cook for 1 minutes or just until wilted, stirring frequently.
  • 10. Add remaining half of spinach and cook 2 minutes, or until wilted, stirring frequently
  • 11. Remove pan from heat and stir in remaing salt and pepper.
  • 12. Divide spinach mixture among 4 plates, top each serving evenly with shopoped bacon and 3 scallops and server immediately with lemon wedges if desired.

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