PAN SEARED ROSEMARY PORK CHOPS (SANDRA LEE)
Make and share this Pan Seared Rosemary Pork Chops (Sandra Lee) recipe from Food.com.
Provided by MinnasMom
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Season pork chops with salt and pepper, set aside.
- Combine bread crumbs and rosemary.
- Spread mixture on a plate and coat both sides of pork chops, set aside.
- Heat olive oil on medium high heat in a large skillet and add pork chops.
- Cook for 4 -6 minutes on each side or until cooled through. (160 degrees).
Nutrition Facts : Calories 421.7, Fat 18, SaturatedFat 4.8, Cholesterol 129.4, Sodium 517.9, Carbohydrate 9.8, Fiber 0.7, Sugar 0.8, Protein 51.9
PAN-SEARED PORK CHOPS W/ ROSEMARY
Make and share this Pan-Seared Pork Chops W/ Rosemary recipe from Food.com.
Provided by JelsMom
Categories Pork
Time 12m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Season pork chops with salt, rosemary, & pepper, then drizzle with olive oil.
- Place sauté pan or skillet over medium-high heat.
- Add chops and lower heat to medium.
- Cook 5-6 minutes until well browned on first side.
- Flip & cook 3-4 minutes more.
Nutrition Facts : Calories 225.8, Fat 14, SaturatedFat 4.7, Cholesterol 71.4, Sodium 630.5, Carbohydrate 0.2, Fiber 0.1, Protein 23.2
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