Best Pan Friedbroiled Parmesan Tilapia Recipes

BROILED TILAPIA PARMESAN

Steps:

• Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
• In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
• Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.

PAN FRIED/BROILED PARMESAN TILAPIA RECIPE - (4.4/5)

Steps:

• Mix all topping ingredients and set aside. Coat fish in flour, dip in egg then coat in bread crumbs. Pan fry 4 to 5 minutes each side, I use a cast iron pan, fry 2 fillets at a time. Top each fillet with the topping and broil for 3 minutes or until cheese is browned.

PARMESAN PESTO TILAPIA RECIPE - (4.2/5)

Steps:

• Preheat broiler. Pat the tilapia dry with a paper towel. Place on a baking sheet lined with foil. Coat the foil with cooking spray or olive oil to prevent sticking. Sprinkle each fillet with 2 Tbsp. of Parmesan cheese. Broil for 10-11 min. or till the fish is no longer translucent & the cheese is browned on top. Top each fillet with fresh tomatoes & a Tbsp. of pesto. If you have any remaining cheese, add just a tiny bit over the top of the fish, tomatoes & pesto; serve immediately.

BROILED TILAPIA WITH PARMESAN

Steps:

• Set oven to broil.
• Spray Pam on large baking sheet.
• In a small bowl combine the rest of the ingredients. Mix well.
• Arrange fillets in a single layer on baking sheet.
• Broil for 2-3 minutes.
• Turn the fish over and broil 2-3 minutes more.
• Remove from oven and top with Parmesan mixture, only the tops.
• Return to oven and broil until golden brown on top and fish flakes easily. This takes about 3 minutes.

BROILED TILAPIA PARMESAN

Steps:

• Preheat your oven's broiler.
• Grease a broiling pan or line pan with aluminum foil.
• In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice.
• Season with dried basil, pepper, onion powder and celery salt.
• Mix well and set aside.
• Arrange fillets in a single layer on the prepared pan.
• Broil a few inches from the heat for 2 to 3 minutes.
• Flip the fillets over and broil for a couple more minutes.
• Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side.
• Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork.
• Be careful not to over cook the fish.

PARMESAN-BROILED TILAPIA

Steps:

• In a small bowl, mix the first 7 ingredients. Arrange fillets in a 15x10x1-in. baking pan coated with cooking spray. Spread cheese mixture over fish., Broil 4 in. from heat 4-5 minutes or until topping is lightly browned and fish flakes easily with a fork, rotating pan halfway for more even browning. Serve with lemon wedges.

BROILED PARMESAN TILAPIA

Steps:

• Preheat Broiler.
• Place filets on foil lined broiler pan in a single layer.
• Mix all existing ingredients together in bowl with whisk until well blended.
• Broil filets a few inches from broiler for 2-3 minutes.
• Flip filets and broil another 2-3 minutes.
• Flip filets again and cover each with Parmesan mixture, and broil until the mixture starts to brown. Do not overcook fish!