BLACKENED RANCH PAN-FRIED CHICKEN THIGHS
Using a cast iron skillet means these blackened ranch chicken thighs take only a few minutes to cook. Great for a weeknight dinner.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oil in a cast iron skillet over medium heat. Rub 1 tablespoon dry ranch dressing, salt, and fresh cracked pepper onto 1 side of chicken thighs. Flip and repeat on the other side.
- Place chicken thighs, skin-side down, into the hot oil. Cook over medium heat without moving to blacken skin, about 12 minutes. Turn chicken thighs and cook until chicken is no longer pink in the center and the juices run clear, about 12 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 194.5 calories, Carbohydrate 1.9 g, Cholesterol 58.4 mg, Fat 13.1 g, Fiber 0.1 g, Protein 15.8 g, SaturatedFat 3.3 g, Sodium 336.6 mg
PAN-FRIED RANCH CHICKEN RECIPE - (4.4/5)
Provided by carvalhohm
Number Of Ingredients 15
Steps:
- Pour oil to cover the bottom of your skillet and set on medium-high heat. Pour some ranch dressing on a plate (or in a bowl). Mix bread crumbs, cheese and seasonings in a shallow bowl. Dip chicken in the dressing and then coat in the bread crumbs, and place in pre-heated skillet. Turn halfway through cooking. Cook until no longer pink in the middle. Make your own Seasoned Italian Breadcrumbs: In a blender. dump all the seasonings on top of the quartered toast pieces and BLEND! Do not over blend.
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