Best Paleo No Bake Chickpea Cookie Dough Recipes

CHICKPEA COOKIE DOUGH 4 WAYS (VEGAN & GLUTEN FREE SNACK)

Chickpea Cookie Dough 4 Ways (Vegan & Gluten Free Snack) image

This healthy chickpea cookie dough is no bake, vegan, gluten free and made in under 5 minutes! A perfect protein and fibre rich snack for kids and adults, alike.

Provided by Abbey Sharp

Time 5m

Number Of Ingredients 16

Ingredients

1 15 oz can (1 ½ cups) no salt added drained and rinsed canned chickpeas (see my notes)
¼ cup natural peanut butter
2 tsp vanilla extract
3 tbsp almond flour
2-4 tbsp maple syrup or more to taste (see my notes)
½ tsp cinnamon
1/4 tsp salt
Optional 2-3 tablespoons of unsweetened vanilla almond milk (see notes)
2 tablespoons dark chocolate chips
2 tbsp toasted coconut
3 tbsp dried cranberries
1 tbsp of sprinkles (plus a few more for the top)
1 ½ tsp cocoa powder
1 tsp unsweetened almond milk
1 tsp maple syrup
2 tbsp dark chocolate chips

Steps:

In the bowl of a food processor, combine the chickpeas, peanut butter, vanilla, almond flour, maple syrup, cinnamon, and salt.
Mix for about a minute, then scrape down the sides of the bowl. Mix for another minute or so until the mixture is smooth and creamy.
Add almond milk as desired to achieve a texture that is more of a dip.Divide the cookie dough mixture into 4 equal portions. Use a rubber spatula to fold the mix-ins for each variation into each portion of dough.
Cover and refrigerate the cookie doughs until ready to serve.

Nutrition Facts : Calories 235 kcal, Carbohydrate 33 g, Protein 5 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 1 mg, Sodium 213 mg, Fiber 3 g, Sugar 23 g, ServingSize 1 serving

CHICKPEA "COOKIE DOUGH"

Chickpea

No one will ever guess that this "cookie dough" is made with a can of chickpeas! Eat as-is or roll into balls and freeze. You can add raisins, M&M's®, peanut butter chips, then roll them in coconut, powdered sugar, or cocoa. I added chocolate chips and chopped peanuts but the choices are endless.

Provided by Yoly

Time 15m

Yield 24

Number Of Ingredients 8

Ingredients

1 (15 ounce) can chickpeas, drained
½ cup peanut butter
½ cup pure maple syrup, or to taste
3 tablespoons all-purpose flour
½ teaspoon vanilla extract
⅛ teaspoon salt
½ cup vegan chocolate chips
2 tablespoons peanuts

Steps:

Combine chickpeas, peanut butter, maple syrup, flour, vanilla, and salt in a powerful blender, such as a Vitamix®. Blend until smooth, using tamper if needed. Scoop into a bowl.
Stir in chocolate chips and peanuts. Roll mixture into balls.

Nutrition Facts : Calories 87.2 calories, Carbohydrate 11.2 g, Fat 4.3 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 1.3 g, Sodium 78.3 mg, Sugar 6.3 g

PALEO NO-BAKE CHICKPEA COOKIE DOUGH

Paleo No-Bake Chickpea Cookie Dough image

Healthy sweet-tooth satisfier.

Provided by lb6188

Categories Cookies

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

1 cup cooked chickpeas (garbanzo beans)
½ cup natural peanut butter
2 tablespoons agave nectar
1 ½ teaspoons vanilla extract
½ cup chocolate chips

Steps:

Blend chickpeas, peanut butter, agave nectar, and vanilla extract in a blender until smooth; transfer dough to a bowl. Fold chocolate chips into dough.

Nutrition Facts : Calories 396.3 calories, Carbohydrate 41.3 g, Fat 23.2 g, Fiber 6.3 g, Protein 11.9 g, SaturatedFat 7.2 g, Sodium 329.9 mg, Sugar 22.1 g