PEACH-OAT BREAKFAST ICE POPS
These peach pops taste just like a frozen smoothie - only better, thanks to nutty-tasting oats. At only 80 calories per pop, they're the perfect addition to your regular breakfast routine.
Provided by Food Network Kitchen
Time 8h5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the peach, almond milk, lemon juice, honey, oats, preserves and a pinch of salt in a blender and puree until smooth.
- Divide the mixture evenly among four 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.
- The pops will keep in the freezer for up to 2 weeks.
Nutrition Facts : Calories 80 calorie, Fat 0.5 grams, Sodium 85 milligrams, Carbohydrate 18 grams, Fiber 1 grams, Protein 1 grams, Sugar 15 grams
HEALTHY BLUEBERRY-OAT BREAKFAST ICE POPS
Blueberries in June are like summer's candy - sweet, juicy, and the perfect addition to breakfast ice pops when the temperature soars. Blend the blueberry and oat mixture until very smooth to avoid large chunks of oats in the pops.
Provided by Food Network Kitchen
Categories main-dish
Time 8h5m
Yield 6 servings
Number Of Ingredients 7
Steps:
- In the pitcher of a blender add the blueberries, hazelnut milk, oats, honey, preserves, lemon juice and a pinch of salt, and puree until smooth.
- Divide the mixture evenly among six 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours, but preferably overnight.
- Rest at room temperature for a few minutes before unmolding.
Nutrition Facts : Calories 100 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 35 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 1 grams, Sugar 19 grams
QUAKER® YOGURT & OAT POPS
Yogurt pops get the benefit of added oats to add a healthy and filling boost to these frozen treats as part of a complete breakfast.
Provided by Quaker
Categories Quaker Canada
Time 6h
Yield 10
Number Of Ingredients 6
Steps:
- In food processor, puree raspberries, 1/3 cup (75 mL) water, 2 tbsp (30 mL) honey, and lemon juice. Set aside.
- Reserve 1 tbsp (15 mL) oats; mix together remaining oats and honey, and yogurt.
- Spoon 2 tsp (10 mL) raspberry puree into each of 10 ice pop moulds. Divide yogurt mixture evenly among moulds; top evenly with remaining raspberry puree. Swirl together using butter knife or spoon.
- Sprinkle remaining oats evenly over top of each mould. Insert ice pop sticks into moulds; freeze for about 6 hours or until set.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 26.7 g, Cholesterol 2.3 mg, Fat 1.4 g, Fiber 2.6 g, Protein 5 g, SaturatedFat 0.8 g, Sodium 15.7 mg, Sugar 20.6 g
OVERNIGHT OAT ICE POPS
This is always a good summer treat for the kids, and adults will love it to. I first thought of this when I was setting up a BBQ party we had one summer. Me and a few friends all had kids the same age and were all pretty young back then, so we hadn't experimented with kid-friendly foods all that much. We wanted a refreshing treat on the healthier side, and this recipe was born.
Provided by Amanda Cat
Categories Orange Desserts
Time 7h45m
Yield 4
Number Of Ingredients 5
Steps:
- Pour 1/2 cup fruit juice into each ice pop mold and freeze until mostly set, enough so that the next layer can easily be poured on top, at least 2 hours.
- Combine vanilla ice cream and oats in a bowl and pour on top of the frozen layer of fruit juice. Push in fruit pieces. Add popsicle sticks to mold and freeze until solid, about 5 hours.
Nutrition Facts : Calories 173.9 calories, Carbohydrate 31 g, Cholesterol 14.5 mg, Fat 4.6 g, Fiber 1.9 g, Protein 3.5 g, SaturatedFat 2.4 g, Sodium 28.7 mg, Sugar 20.6 g
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