OVERNIGHT BUCKWHEAT OATS
A variation from overnight oats recipe from Alli Shircliff. This is for anyone who doesn't/can't eat oatmeal but wants a delicious, fast, and healthy breakfast. This uses buckwheat flakes--not the cereal flakes but rolled and flaked buckwheat. They look very similar to oatmeal flakes but are much smaller. Mix in agave and berries. Eat and enjoy!
Provided by Buckwheat Queen
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 8h6m
Yield 1
Number Of Ingredients 9
Steps:
- Combine buckwheat, chia seeds, 1 1/2 teaspoons coconut, flax seed meal, cinnamon, and vanilla powder in a jar; stir until well mixed. Stir in milk; cover. Place in the refrigerator, 8 hours to overnight.
- Stir buckwheat mixture. Heat in the microwave for 30 seconds. Stir in mixed berries, remaining coconut, and agave.
Nutrition Facts : Calories 215.2 calories, Carbohydrate 29.2 g, Cholesterol 6.5 mg, Fat 8.5 g, Fiber 5.4 g, Protein 7.6 g, SaturatedFat 4.8 g, Sodium 39.3 mg, Sugar 10.8 g
CLASSIC OVERNIGHT OATS
Almond Breeze almondmilk and oats make a great no-cook oatmeal. Change it up with different almondmilk flavors and toppings.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 8h5m
Yield 2
Number Of Ingredients 4
Steps:
- Stir together almondmilk and oats in a medium bowl. Spoon into 2 small bowls or canning jars if desired. Cover and refrigerate 8 hours to overnight, or for up to 3 days.
- Before eating, top with granola and almonds, if desired.
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