Best Oven Roasted Cauliflower And Broccoli Recipes

OVEN-ROASTED CAULIFLOWER, BRUSSELS, AND BROCCOLI

Oven-Roasted Cauliflower, Brussels, and Broccoli image

There is nothing worse than bland, boiled, and disrespected broccoli. How about its cousin, cauliflower? Let's go a step further and, whether you love or hate them, invite Brussels sprouts to join the party! Together, treated like royalty, this trifecta will wow your taste buds and have you praying to the Cruciferous Kingdom every waking hour.

Provided by Alex Apgar

Categories Side Dish Vegetables Roasted Vegetable Recipes

Time 55m

Yield 10

Number Of Ingredients 6

Ingredients

1 large head cauliflower, stemmed and cut into small florets
1 pound broccoli, cut into bite-sized florets
1 pound Brussels sprouts, trimmed and halved
3 tablespoons extra-virgin olive oil
1 tablespoon salt
2 teaspoons freshly ground black pepper

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking pans with parchment paper or silicone baking mats.
Combine cauliflower, broccoli, and Brussels sprouts in a large bowl. Add olive oil, 1 tablespoon at a time, mixing by hand or tossing the bowl to spread evenly. Add salt and pepper and continue to toss veggies until evenly distributed.
Spread vegetables evenly onto the 2 prepared baking pans, allowing space for them to crisp.
Roast in the preheated oven until notably browned and crispy to the touch, 22 to 25 minutes. For a more crunchy exterior, bake for an additional 3 to 5 minutes.
Remove from the oven and allow to rest 2 to 3 minutes before serving.

Nutrition Facts : Calories 93.5 calories, Carbohydrate 11.8 g, Fat 4.5 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.6 g, Sodium 749.4 mg, Sugar 3.8 g

OVEN ROASTED CAULIFLOWER AND BROCCOLI WITH BACON

Oven Roasted Cauliflower and Broccoli With Bacon image

Fresh Cauliflower and Broccoli from our garden - several recipes found, but all too fattening. Putting together a recipe of my own. This recipe can be cooked on the grill. We did not add the panko and cheese, but they would be a great addition. Which I will do today when I am reheating the leftovers.

Provided by lesliecoy

Categories Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb cauliflower
1 lb broccoli
3 slices bacon, microwaved until done
5 tablespoons olive oil
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/3 cup panko bread crumbs and 1/4 cup finely grated parmesan cheese or 1/3 cup sharp cheddar cheese

Steps:

Preheat oven to 400°F.
Slice cauliflower and broccoli into florets and put in a single layer in an oven-proof baking dish.
Drizzle with olive oil and toss with the precooked bacon and spices.
Place casserole in the hot oven, uncovered, for 25-30 minutes, or until the vegetables are lightly brown. Test to see if done. Fork tines should be able to easily pierce the cauliflower and broccoli.
Remove from oven and if desired sprinkle generously with Parmesan cheese and panko bread crumbs.
Serve immediately.

OVEN-ROASTED CAULIFLOWER AND BROCCOLI RECIPE - (5/5)

Oven-Roasted Cauliflower and Broccoli Recipe - (5/5) image

Provided by lorimar80

Number Of Ingredients 7

Ingredients

2 lbs. Broccoli Florets
1 1/2 lbs. Cauliflower Florets
4 medium garlic cloves, quartered
1 Tbs. Olive Oil
12 tsp. Red Pepper Flakes
1/2 tsp. Salt
1 Tbs. Balsamic Vinegar

Steps:

Preheat oven to 400 and put rack in middle of oven. Mix the Broccoli, Cauliflower, garlic, olive oil, red pepper flakes, and salt in large roasting pan. Roast, stirring and tossing occasionally, until the vegetables are crisp-tender and a little browned, about 20 minutes. Remove from the oven, sprinkle with vinegar while still in hot pan and toss well.