Best Oven Fried Haddock Fillets Recipes
BAKED HADDOCK
Steps:
- Preheat oven to 500 degrees F (260 degrees C).
- In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
- Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g
OVEN-FRIED FISH
When you're looking for a fast, flavorful meal, look no further than fish! Parmesan cheese and special seasonings add a bit of an Italian flair to these fillets. Not only is this recipe low in fat, it's delicious as well. So it's sure to please everyone in the family.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place fish in a greased 13-in. x 9-in. baking dish. Brush with butter. In a small bowl, combine the remaining ingredients; sprinkle over fish. , Bake, uncovered, at 425° for 10-15 minutes or until the fish flakes easily with a fork.
Nutrition Facts : Calories 261 calories, Fat 9g fat (0 saturated fat), Cholesterol 78mg cholesterol, Sodium 753mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
OVEN - "FRIED" HADDOCK FILLETS
Flounder or scrod can also be used in this recipe. This recipe came from "Incredible Edibles", a cookbook that has raised money for the Miles of Hope Breast Cancer Foundation in the Hudson Valley, New York state. I have made this recipe many times. Very tasty and nutritious!
Provided by Modaba
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 525 degrees. Cut filets into serving size pieces. Mix bread crumbs with cheese. Dip filets in milk first, then in breadcrumb mixture. Arrange in greased baking dish and pour melted butter over fish. Bake on top shelf 12 - 15 minutes. Garnish with paprika and lemon wedges and serve.
Nutrition Facts : Calories 342.4, Fat 17.5, SaturatedFat 10.2, Cholesterol 101.8, Sodium 671.2, Carbohydrate 19.3, Fiber 1.4, Sugar 1.4, Protein 26.7
OVEN BAKED HADDOCK
We'd invited a couple of families over for dinner, and our daughter Joyce and her husband, Josh, said they were going to bring some fresh haddock. Josh wanted to find just the right recipe to prepare, and this is the one he chose. The topping--sliced plum tomatoes plus bread crumbs mixed with herbs and vegetables--adds nice flavor and color. It made a hit, and everyone really enjoyed the meal.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute onion and celery in butter for 3 minutes or until tender. Add mushrooms; saute 1 minute longer or until tender. Remove from the heat; stir in the bread crumbs, salt, pepper, tarragon and rosemary if desired. , Place the fillets in a greased 11x7-in. baking dish. Sprinkle with lemon juice. Spoon the bread crumb mixture onto fillets; top with tomatoes. Bake, uncovered, at 375° for 25-30 minutes or until fish flakes easily with a fork.
Nutrition Facts :
ELEANOR'S OVEN FRIED HADDOCK
Easy, delicious, wonderful, a winner. If your oven doesn't have that range of heat, just put at the highest. This terrific main dish comes from my very special cousin who makes every meal joyful, delicious and all keepers.
Provided by Lalaloob
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 525 degrees.
- Add salt to milk.
- Cut filets into serving pieces, dip into milk, then in the bread crumbs, cheese and thyme.
- Arrange fish in well-greased dish and pour butter over evenly.
- Bake on top rack 12 minutes.
- Garnish with paprika.
- Serve with lemon slices.
Nutrition Facts : Calories 210.8, Fat 11.5, SaturatedFat 6.8, Cholesterol 58.5, Sodium 272.2, Carbohydrate 12, Fiber 0.7, Sugar 0.9, Protein 14.4
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