OVEN-FRIED GREEN TOMATOES
Provided by Food Network
Categories side-dish
Time 25m
Yield about 6 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees. Melt the butter in a baking pan. Stir in the salt and pepper. Coat the sliced tomatoes with flour and place them in the pan. Bake on the lower rack of the oven for 8 minutes. Then turn the oven up to broil in order to brown the tomato slices.
OVEN FRIED GREEN TOMATOES AND OKRA
We also call this fried succotash, which is a souther table staple in the summer. I got this recipe from my a neighbor who grows his own tomatoes and okra and he said his wife just came up with this one day when she got tired of eating plain okra. The ingredients can be modified to accommodate your tomatoes and okra.
Provided by mkshaw
Categories Vegetable
Time 50m
Yield 5-7 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- Pour about 1 Tablespoon of olive oil in the bottom of a caste iron skillet,enough to cover the bottom, may need more depending on the size of your skillet. Place the skillet in the oven while it is preheating.
- Mix the first five ingredients together and add to the skillet once the oven has preheated.
- Sprinkle with a little more oil and stir to coat all pieces.
- Place skillet back in the hot oven.
- Allow to cook 30-40 minutes, stirring occasionally and adding oil as needed.
- When the okra and tomatoes have reached your desired crispness remove from the oven and place in serving dish. Skillet will stay hot and continue to cook if you do not remove food.
- Enjoy!
Nutrition Facts : Calories 97.7, Fat 8.3, SaturatedFat 1.1, Sodium 240.1, Carbohydrate 5.7, Fiber 1.3, Sugar 1.7, Protein 1.1
SHAKE'N BAKE OVEN FRIED GREEN TOMATOES
A recipe I came up with.
Provided by Karen Sills
Categories Vegetable Appetizers
Time 45m
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 400. Spray a cookie sheet with cooking spary
- 2. In a medium bowl add the muffin mix and the shake'n bake; stir to combine.
- 3. Stir in the salt and pepper.
- 4. In another bowl add the eggs and beat them.
- 5. Dip each tomato slice in egg, then muffin mixture.
- 6. Lay tomatoes on cookie sheet and bake 15 minutes pre side.
OVEN FRIED GREEN TOMATOES
This recipe is from "Green Hills Garden Club Cooks...Favorite Recipes from Vicksburg, MS" (Sally Kirst). An excellent "southern" tradition! Delicious!
Provided by SouthernBell2627
Categories Vegetable
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine cormeal, salt, pepper, and cayenne pepper. Set aside.
- Combine egg and water.
- Beat well.
- Dip tomatoes in egg mixture, then in cornmeal mixture, coating well.
- Lightly spray a 15x10x1-inch baking pan with cooking spray.
- Place tomatoes in a single layer in pan.
- Bake at 450 degrees for 30-40 minutes or until golden brown, turning once.
OVEN-FRIED GREEN TOMATOES
Make and share this Oven-Fried Green Tomatoes recipe from Food.com.
Provided by Rick Young
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Cut tomatoes into 1/4" slices.
- In small bowl combine egg and milk.
- In another small bowl, combine cornmeal, flour, poppy seeds, salt, and pepper Spray a baking sheet with vegetable oil spray.
- Dip tomato slices in egg mixture, letting excess drip off.
- Coat both sides of tomatoes with cornmeal mixture.
- Place in single layer on baking sheet.
- Bake uncovered for 10 minutes.
- Turn and bake for another 5 minutes or until golden brown.
Nutrition Facts : Calories 89.3, Fat 1.6, SaturatedFat 0.4, Cholesterol 31.1, Sodium 124.5, Carbohydrate 16.1, Fiber 1.8, Sugar 3.4, Protein 3.6
OVEN FRIED GREEN TOMATOES - THE EASY WAY!
This is a compilation of several recipes and old fashioned Georgia shortcuts. Yields a light cornmeal coating that does not fall off. No need for buttermilk and egg batter! Much less hassle than frying in a skillet and healthier too! For the oil, you can certainly use non-stick spray but I like to use coconut oil when I can.
Provided by 2cormiers
Categories < 60 Mins
Time 1h
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- preheat oven to 450°
- slice tomatoes 1/4 inch thick. Sprinkle both sides lightly with salt, and let drain in a colander for 15-20 minutes.
- line a baking sheet with parchment paper and lightly smear with half the oil.
- dip the tomato slices directly into the cornmeal-cayenne mixture. No additional salt is needed.
- place on parchment lined baking sheet. Bake 20 minutes. Dot the tops with the remaining oil and turn to "fry" the other side another 20 minutes. Total baking time 40 minutes, or until golden brown.
- If you like a darker finished product, you can add a little paprika to the cornmeal mixture.
Nutrition Facts : Calories 142.8, Fat 7.6, SaturatedFat 6, Sodium 602.8, Carbohydrate 18.1, Fiber 2.5, Sugar 5, Protein 2.7
OVEN-FRIED GREEN TOMATOES
My family loves them and they are crispy and tasty. It is good to eat with fried chicken. It is so delicious.
Provided by Lisa Johnson
Categories Vegetables
Time 35m
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 400F. Melt the butter in a baking pan. Stir in the salt and pepper. Coat the sliced tomatoes with flour and place them in the pan. Bake on the lower rack of the oven for 8 minutes. Then turn the oven up to broil in order to brown the tomato slices.
OVEN-FRIED GREEN TOMATOES
Steps:
- Preheat oven to 425. Spray a baking sheet lightly with canola oil or non-stick spray. Combine the water and ground flax seeds in a blender and blend at high speed for 30 seconds. Pour into a wide bowl and allow to sit for a few minutes to thicken slightly. In another wide bowl, combine remaining ingredients (except tomatoes). Cut tomatoes into slices about 1/4 to 1/2-inch thick. Submerge a tomato slice in the flax-water, allow excess to drip off, and place slice into cornmeal mixture. Press lightly to assure that bottom of slice is covered with cornmeal and turn to coat other side. Place on prepared baking sheet. When all tomato slices are coated, bake for 15 minutes, or until bottoms are golden brown. Turn and bake another 15 minutes to brown other side. Remove from oven and serve immediately.
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