Best Oven Baked Spicy Brussels Sprouts Crumble Recipes

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SPICY ROASTED GARLIC BRUSSELS SPROUTS



Spicy Roasted Garlic Brussels Sprouts image

Super Easy Spicy Roasted Garlic Brussels Sprouts. Perfect side dish to compliment any meal. Takes less than 30 minutes to make!

Provided by Kelley Simmons

Categories     Side Dish

Time 30m

Number Of Ingredients 7

4 cups brussels sprouts (halved)
4 garlic cloves (sliced)
2 tablespoons extra virgin olive oil
1/4 teaspoon red pepper flakes
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper
1/8 teaspoon salt

Steps:

  • Preheat oven to 375 degrees.
  • Add Brussels sprouts and garlic cloves to a baking sheet.
  • Drizzle with olive oil.
  • Season with red pepper flakes, cayenne, pepper and salt. Toss to combine.
  • Place in the oven and cook for 20-25 minutes until tender and caramelized. Toss once or twice throughout cooking.
  • Take out of the oven and serve immediately.

Nutrition Facts : Calories 105 kcal, Carbohydrate 9 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 97 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

SPICY BRUSSELS SPROUTS



Spicy Brussels Sprouts image

These spicy Brussels sprouts are roasted until ultra crispy, then tossed with a spicy sweet balsamic sauce. So good, they taste like restaurant style!

Provided by Sonja Overhiser

Categories     Side Dish

Time 35m

Yield 4

Number Of Ingredients 7

1 1/2 pounds Brussels sprouts
3 tablespoons olive oil
1 teaspoon kosher salt
1/4 teaspoon black pepper
2 tablespoons balsamic vinegar
2 tablespoon honey or maple syrup
1 teaspoon hot sauce, plus more to drizzle: Frank's Hot Sauce, Sriracha, or other

Steps:

  • Preheat the oven to 450 degrees Fahrenheit.
  • Slice off any hard ends of the Brussels sprouts, as needed. Slice them in half lengthwise and place them in a large bowl.
  • Mix the sprouts with the olive oil, kosher salt, and lots of fresh ground black pepper.
  • Line a baking sheet with parchment paper*, then pour the spouts onto the sheet. Turn them all cut side down.
  • Roast for 25 minutes until very browned and tender (don't stir!).
  • While the sprouts are roasting, whisk together the balsamic vinegar, honey or maple syrup, and 1 teaspoon hot sauce. When the sprouts are done, pour over the mixture and toss to combine. Then generously drizzle with more hot sauce to taste. Serve immediately.

Nutrition Facts : Calories 202 calories, Sugar 13.6 g, Sodium 44.8 mg, Fat 11 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 25.3 g, Fiber 6.5 g, Protein 5.8 g, Cholesterol 0 mg

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!

Provided by JAQATAC

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 1h

Yield 6

Number Of Ingredients 4

1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
  • Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Nutrition Facts : Calories 104.4 calories, Carbohydrate 10 g, Fat 7.3 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 344 mg, Sugar 4.5 g

OVEN BAKED SPICY BRUSSELS SPROUTS CRUMBLE



OVEN BAKED SPICY BRUSSELS SPROUTS CRUMBLE image

Categories     Avocado

Yield 6 people

Number Of Ingredients 6

1 1/2 lbs Brussels sprouts, cut in 1/2 inch pieces
2 tbsp. cumin
1/2 tbsp. salt
1/2 tsp cayenne (optional)
2 tbsp. mango powder
1 tbsp. cooking oil

Steps:

  • Preheat oven to 400 degrees. On a large baking tray, toss Brussels sprouts with oil. Mix cumin, salt, cayenne and mango powder together and toss with oiled sprouts. Bake for 15 minutes, carefully stirring them once after 6 minutes. (The spices should be cooked and the Brussels sprouts slightly dry but not wilted). Remove from the oven and set aside. Serve with sour cream curry (separate recipe) over rice or over naan bread as an appy.

ROASTED BRUSSELS SPROUTS WITH BACON



Roasted Brussels Sprouts with Bacon image

There are lots of ways to personalize this roasted Brussels sprouts with bacon recipe to your own tastes, but it all starts with perfectly roasted sprouts. Keep an eye on them so they get crisp but don't burn. -Karen Keefe, Phoenix, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 6

2 pounds Brussels sprouts, halved
6 bacon strips, chopped
2 tablespoons olive oil
1/2 teaspoon kosher salt
1/2 teaspoon pepper
2 tablespoons balsamic glaze

Steps:

  • Preheat oven to 450°. In a large bowl, toss Brussels sprouts, bacon, olive oil, salt and pepper. Transfer to a 15x10x1-in. baking sheet. Roast, stirring halfway through cooking, until sprouts are tender and lightly browned, 20-25 minutes. Drizzle with balsamic glaze; serve warm.

Nutrition Facts : Calories 227 calories, Fat 16g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 5g fiber), Protein 8g protein.

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