SPINACH AND ORZO SALAD
Provided by Liza Schoenfein
Categories Salad Pasta Side Sauté Low Fat Quick & Easy Backyard BBQ Feta Spinach Spring Summer Self Sugar Conscious Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- In a small pan, warm oil over medium-low heat. Sauté garlic until lightly golden, 1 to 2 minutes. Transfer garlic and whatever oil remains in the pan to a bowl. Add 3 tablespoons juice, 2 teaspoons zest, salt and pepper; whisk to combine. Add spinach and toss lightly. Add orzo, olives, cheese, onion and mint. Toss to combine; serve.
ORZO SALAD WITH SPINACH AND FETA
Make and share this Orzo Salad With Spinach and Feta recipe from Food.com.
Provided by Columbus Foodie
Categories Cheese
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Whisk the vinegar, garlic, and pepper together. Slowly add olive oil until it begins to thicken and set aside.
- In a mixing bowl toss pasta, olives, onions, celery, spinach, nuts, and feta cheese until fully combined.
- Pour vinaigrette over the salad and toss until all the ingredients are covered. Chill at least 1 hour before serving.
- Tip: toast pine nuts on a baking sheet in a 350 degree oven or in a non stick sauté pan over medium heat until golden brown. Be careful not to burn.
LEMON ORZO SALAD WITH ASPARAGUS, SPINACH, AND FETA
Categories Side
Number Of Ingredients 9
Steps:
- 1. In a medium sauce pan, bring 4 cups of water to boil. Add the salt. Stir in orzo. Cook until tender, about 10 minutes. Drain orzo and set aside. 2. In a small sauce pan, saute garlic in olive oil. Add in asparagus pieces. Saute for 3-4 minutes. Stir in spinach. Cook until asparagus is tender and the spinach shrinks down. 3. Put the orzo in a medium bowl and add in the vegetables. Squeeze fresh lemon juice over the orzo and vegetables. Stir. Season with salt and pepper. Taste-add more lemon juice if you wish. The lemon I used was huge, so I only needed to use one lemon. If you need more juice, go ahead. 4. Sprinkle feta cheese over the top of the salad. Serve warm.
ORZO AND SPINACH SALAD
The dressing is what makes this orzo salad recipe special. If you taste it on its own, it seems strong and tangy. But once it's combined with the orzo and other ingredients, magic happens. From the spicy taste of cumin to the minty taste of thyme, you can taste each spice. This salad is cool and full of Mediterranean flavors....
Provided by Grace Pulley
Categories Pasta Salads
Time 25m
Number Of Ingredients 18
Steps:
- 1. Cook orzo 8 to 10 minutes or al dente. Rinse briefly in cold water, drain and add to a large bowl.
- 2. Toss with 1 tablespoon olive oil.
- 3. Prepare the dressing by combining the remaining oil through cumin, whisking until smooth.
- 4. Toss with orzo.
- 5. Add spinach, pepper, olives, scallions, and capers. At this point, salad can be refrigerated for several hours.
- 6. At serving time, add crumbled Feta cheese and pine nuts.
LEMON ORZO SALAD WITH ASPARAGUS, SPINACH, AND TOFU FETA RECIPE - (4/5)
Provided by GuidingVegan
Number Of Ingredients 9
Steps:
- 1. In a medium sauce pan, bring 4 cups of water to boil. Add the salt. Stir in orzo. Cook until tender, about 10 minutes. Drain orzo and set aside. 2. In a small sauce pan, saute garlic in olive oil. Add in asparagus pieces. Saute for 3-4 minutes. Stir in spinach. Cook until asparagus is tender and the spinach shrinks down. 3. Put the orzo in a medium bowl and add in the vegetables. Squeeze fresh lemon juice over the orzo and vegetables. Stir. Season with salt and pepper. Taste-add more lemon juice if you wish. The lemon I used was huge, so I only needed to use one lemon. If you need more juice, go ahead. 4. Sprinkle tofu feta cheese over the top of the salad. Serve warm. (I also liked the salad cold.)
WILD OATS GREEK ORZO AND SPINACH SALAD
I had this at the Wild Oats deli...it is to die for...they have the recipe on their website...so here it is.
Provided by DogAndCatDoc
Categories Spinach
Time 20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil.
- Add orzo and cook for 8 to 10 minutes or until al dente and drain.
- Whisk together the mint, garlic, oregano, red pepper, salt, oil and vinegar, set aside.
- Place orzo in a large bowl.
- Stir in spinach, feta, onion, olives, tomatoes and cucumbers.
- Toss with vinaigrette.
- Serve immediately or chill for 60 minutes.
Nutrition Facts : Calories 316.4, Fat 14.2, SaturatedFat 4.7, Cholesterol 20.1, Sodium 504.3, Carbohydrate 37.8, Fiber 3.3, Sugar 2.7, Protein 10.4
ORZO AND SPINACH SALAD
Make and share this Orzo and Spinach Salad recipe from Food.com.
Provided by julimac
Categories < 30 Mins
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water.
- Transfer to a large bowl and stir in spinach, feta, onion, pine nuts,olives, basil and pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.
Nutrition Facts : Calories 526.1, Fat 30.1, SaturatedFat 7, Cholesterol 25.4, Sodium 435, Carbohydrate 50.6, Fiber 3.5, Sugar 6, Protein 14.5
LEMON ORZO SALAD WITH ASPAGUS, SPINACH AND FETA
Categories Leafy Green
Number Of Ingredients 9
Steps:
- In a medium saucepan bring 4 cups of water to a boil. Add the salt. Stir in the orzo. Cook until tender, about 10 minutes. Set aside to drain. In a small saucepan sauté the garlic in olive oil. Add in aspagus pieces. Sauté 3-4 min. Stir in spinach. Cook until asparagus is tender and spinach shrinks down Put orzo in a medium bowl and add in vegetables. Squeeze in fresh lemon juice over the orzo and vegetables. Stir. Season with salt and pepper. Taste add more lemon juice if desired Sprinkle feta over top of salad. Serve warm. Also good cold.
SPINACH AND FETA RICE OR ORZO SALAD
Steps:
- Cook rice or orzo and cool in fridge until room temp or cold. Transfer to large bowl. Clean spinach - can stack a bunch of leaves, roll them up and thinly slice whole bunch. Add sliced spinach to orzo, along with onion, feta and lemon zest. Toss everything well. Squeeze lemon juice over salad and drizzle with rice vinegar, oil and salt & pepper to taste. Toss to coat well. Serve immediately or refrigerate until ready to eat.
SPINACH AND ORZO SALAD
A light, easy-to-make salad that's pleasing to the palate.
Provided by Christine R.
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.
Nutrition Facts : Calories 490.5 calories, Carbohydrate 49 g, Cholesterol 25 mg, Fat 26.9 g, Fiber 3.3 g, Protein 15.8 g, SaturatedFat 7.3 g, Sodium 349.2 mg, Sugar 6.5 g
SPINACH AND FETA ORZO SALAD
Categories Salad Pasta Vegetable Side No-Cook Fourth of July Vegetarian Grill/Barbecue Drink
Yield 6
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.
LEMON ORZO SALAD WITH ASPARAGUS, SPINACH AND FETA | VANILLA AND BEAN
Packed with asparagus, spinach, toasted almonds and feta, Lemon Orzo Salad is easy to make! Finished with a lemony dressing, it's make ahead easy.
Provided by @MakeItYours
Number Of Ingredients 17
Steps:
- HowToSection For the Salad: Array
- HowToSection Make the Dressing: Array
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SPINACH AND ORZO SALAD
Steps:
- Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.
GREEK SPINACH AND ORZO SALAD
Learning to prepare Mediterranean, healthy food. Tried this recipe on my family, and now it is a huge hit . The pine nuts add crunch and protein, and the orzo completes it as a meal salad,
Provided by Peggy O'Brien @irishpeggy
Categories Pasta Salads
Number Of Ingredients 8
Steps:
- Wash and drain baby spinach leaves, remove stems.
- Cook orzo pasta according to directions on box.
- Slice or chop red onion: Toast pine nuts in 350 oven for 5-10 minutes ( foil or cookie sheet). If desired slice grape tomatoes in half.
- Combine both types of prepared salad dressing mentioned in recipe. Add all ingredients in salad bowl and toss with the combined dressing to taste.
ORZO AND SPINACH SALAD
Steps:
- Cook orzo in salted water until done, al dente. Rinse in cold water and drain. Place in large serving bowl. Add olive oil and toss. When orzo is cool, add spinach, pimentos, artichokes and mix. Add oil from artichoke jar until seasoned to taste. Add parmesean and mix. Garnish with additional parmesean and serve.
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