BAKED ORANGE CHICKEN AND BROWN RICE
This high-protein, whole-grain dish is easy to throw together. We love using chicken thighs, because they're budget friendly and stay moist while baking with the rice.
Provided by Food Network Kitchen
Categories main-dish
Time 2h5m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the onions and cook, stirring, until just beginning to brown and soft, about 5 minutes.
- Add the onions, chicken broth, rice, 1/4 cup of the orange juice, 2 teaspoons of the orange zest, 1 tablespoon of oil and 3/4 teaspoon salt to a 2-quart baking dish and stir to combine.
- Toss the chicken with the remaining 1 tablespoon oil, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Nestle the chicken into the rice mixture. Cover the dish with foil and transfer it to the oven, being careful not to spill.
- Bake for 55 minutes. Remove the foil and drizzle the chicken with 2 tablespoons of the orange juice. Continue to bake until most of the liquid has been absorbed, the chicken is fully cooked and the rice is tender, about 50 minutes more.
- Drizzle the chicken with the remaining orange juice. Sprinkle the mint, pine nuts and desired amount of remaining orange zest over the dish and serve.
ORANGE CHICKEN/RICE CASSEROLE
Make and share this Orange Chicken/Rice Casserole recipe from Food.com.
Provided by mfl666
Categories One Dish Meal
Time 2h45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place uncooked rice in an ungreased baking dish, then place chicken pieces over rice; top with sliced mushrooms.
- Mix Cream of Mushroom soup and orange juice and pour over chicken.
- Season as desired, then sprinkle onion soup mix evenly over casserole.
- Cover with foil and bake for 2 1/2 hours at 325 degrees F.
ORANGE CHICKEN AND RICE CASSEROLE
Make and share this orange chicken and rice casserole recipe from Food.com.
Provided by Jessica Costello
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- seperate flavoring envelope from rice mix and brown rice in the butter.
- add the orange juice garlic, ginger and flavoring envelopes from the rice mix simmer for 15 minutes.
- add chicken and carrots.
- simmer until carrots are hot and rice is tender.
Nutrition Facts : Calories 98.2, Fat 4.3, SaturatedFat 2.5, Cholesterol 10.2, Sodium 57.6, Carbohydrate 14.6, Fiber 1.7, Sugar 10.7, Protein 1.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love