OPPOSITE OF A SMOOTHIE: BREAKFAST CRUNCHY
Beautiful presentation: a breakfast parfait! Instead of slurping, you get to spoon it up. Endless variations depending on your own tastes--so customize as you like. The recipe is made for ONE serving, adjust to the number of diners. If you let the Crunchy sit for an hour or so, the cereal absorbs moisture from the yogurt and goes from crunchy to chewy. Use frozen or fresh fruit, depending on what you have available.
Provided by Debber
Categories Breakfast
Time 2m
Yield 1 parfait glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- In a tumbler or parfait glass, artfully layer 2-tablespoon portions of yogurt, cereal and fruit into the glass, continuing until ingredients are used up, or glass looks properly full and beautiful.
- End with the fruit (for prettiness sake), sprinkle with sweetener OR leave it out, according to your tastebuds.
- Enjoy!
- VARIATION #1: use other-flavored yogurts to compliment OR contrast the fruit flavors; use your imagination.
- VARIATION #2: other cereals work well too (Grapenuts, Muesli, flakes).
- VARIATION #3: how about peaches or mangoes? Halved grapes, orange bits, canned fruit cocktail (drained); let your imagination go!
- VARIATION #4: sprinkle in a few mini-chocolate chips, raisins, dried cranberries. Ymmm!
Nutrition Facts : Calories 364.2, Fat 18.2, SaturatedFat 4.9, Cholesterol 15.3, Sodium 69, Carbohydrate 37.3, Fiber 5.4, Sugar 17.4, Protein 13
SIESTA KEY BREAKFAST SMOOTHIE
'Pamper your guests by serving these luscious smoothies in long stemmed glasses with a chilled ice tea spoon. Add some fresh fruit and homemade granola to make a memorable morning meal.' Taken from "Simply Sarasota Creatively Casual Cuisine" by the Junior League of Sarasota.
Provided by alligirl
Categories Smoothies
Time 5m
Yield 3 smoothies, 3 serving(s)
Number Of Ingredients 5
Steps:
- Combine yogurt, orange juice, honey, banana and ice cubes in a blender and process until smooth.
- Pour into long stem glasses and serve immediately.
- (You may substitute 3/4 cup fresh berries for the banana.).
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