ONE-PAN SALMON AND VEGGIES RECIPE BY TASTY
Here's what you need: small red potato, olive oil, salt, pepper, garlic, lemon juice, fresh thyme, ginger, salmon fillets, asparagus
Provided by Robin Broadfoot
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400˚F (200˚C).
- Cover a sheet pan with foil or parchment paper. Spread out potatoes on the pan and drizzle with olive oil. Season with salt, pepper, 2 cloves of garlic, and 1 tablespoon lemon juice.
- Bake for 30 minutes.
- Make salmon glaze. Combine salt, pepper, 1 tablespoon thyme, 2 garlic cloves, ginger, 2 tablespoons of olive oil, and 2 tablespoons of lemon juice. Mix well.
- Remove potatoes from the oven and push them to the top or side of your pan. Place your salmon fillets on the pan. Brush both sides of the salmon with the glaze.
- Place asparagus on the pan and top with 1 tablespoon olive oil, 1 tablespoon lemon juice, salt, and pepper. Sprinkle 1 tablespoon of thyme on the asparagus and potatoes.
- Bake for 10-12 minutes. (The salmon should flake easily with a fork when it's ready.)
- Enjoy!
Nutrition Facts : Calories 901 calories, Carbohydrate 93 grams, Fat 43 grams, Fiber 8 grams, Protein 34 grams, Sugar 4 grams
ONE-DISH SALMON
Make and share this One-Dish Salmon recipe from Food.com.
Provided by SallyG
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat olive oil in skillet. Saute onion in oil until almost tender.
- Mix mayonnaise and tomatoes in bowl. Coat salmon with mixture.
- Push onions to side of skillet, place salmon fillets in pan. Pour rest of mayo-tomato mixture in also. Cook 3-4 minutes on each side.
- Add the spinach leaves in the last 2 minutes of cooking. Cover to let spinach steam.
Nutrition Facts : Calories 868.9, Fat 51.4, SaturatedFat 7.5, Cholesterol 180.6, Sodium 1103.2, Carbohydrate 35.7, Fiber 4.6, Sugar 14.7, Protein 67.1
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