MANGO LASSI
Learn how to make mango lassi, the perfect summer drink any mango lover will love. Mango lassi is a sweet and refreshing treat only needs 6 ingredients! -Namrata Telugu, Terre Haute, Indiana
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the yogurt, mango, ice, sugar, mint leaves and cardamom pods if desired. Cover and process for 30-60 seconds or until blended. Pour into two chilled glasses; serve immediately.
Nutrition Facts : Calories 226 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 73mg sodium, Carbohydrate 54g carbohydrate (48g sugars, Fiber 3g fiber), Protein 6g protein.
OLIVER'S MANGO LASSI
Make and share this Oliver's Mango Lassi recipe from Food.com.
Provided by katia
Categories Smoothies
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Put all the ingredients into a blender and blend for 2 minutes, then pour into glasses and serve.
Nutrition Facts : Calories 180.3, Fat 3.9, SaturatedFat 2.3, Cholesterol 13.6, Sodium 51, Carbohydrate 35.3, Fiber 2.8, Sugar 30.3, Protein 4.3
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