Best Okra Etouffee Recipes

DOWN-HOME CAJUN SHRIMP ETOUFFEE RECIPE

Steps:

• Add the shrimp shells and scraps of onion and celery to a small saucepot with a little olive oil to saute and cook for a few minutes
• then add the sliced lemon and chicken broth. Bring to a boil, reduce the heat to a low simmer for 20 minutes. Add more water if necessary to keep the stock close to 1 ½ cups
• Strain the solids from the broth and set aside.
• Melt the butter in a large saucepan over medium heat, cook until it starts to brown sprinkle in the flour while mixing and reduce the heat to simmer. Continue to simmer until the roux turns dark brown, about 10 minutes.
• Add the onion, celery, and peppers to the roux and cook until tender, about 8-10 minutes.
• Add the garlic and thyme and cook for a minute.
• Whisk in the broth
• Add the tomatoes and seasoning, reduce heat to low and simmer for 20 minutes.
• Season with hot sauce and sea salt to taste.
• Dry the peeled shrimp with paper towels
• Mix some of your seasoning (or paprika if you don't want heat) and chopped parsley with your towel-dried shrimp. Toss the shrimp with the seasoning.
• Heat another saute pan over medium-high heat. Add a little oil to the pan and add the seasoned shrimp
• Saute the shrimp quickly and cook until just done so they stay moist and tender. You want to get color into the shrimp so it's okay if they seasoning burns a little.
• Place white rice in center of bowl, add Etouffee Sauce around rice, place cooked shrimp on top
• Garnish with parsley and green onions

EASY CREOLE OKRA AND SHRIMP

Steps:

• Heat the olive oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomatoes and simmer for 10 minutes, then add the okra, sausage, Cajun seasoning, and salt. Cover and cook for 30 minutes. Stir in the shrimp and cook until they are bright pink on the outside and the meat is no longer transparent in the center, 8 to 12 minutes.