Best Oh So Good Hot And Creamy Low Fat Crab And Artichoke Diet Dip Recipes

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OH SO GOOD HOT AND CREAMY LOW FAT CRAB AND ARTICHOKE DIET DIP



Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP image

Make and share this Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP recipe from Food.com.

Provided by jan007

Categories     Lunch/Snacks

Time 1h30m

Yield 4 cups

Number Of Ingredients 12

1 large sourdough bread rounds
2 (8 ounce) packages fat-free cream cheese
2 tablespoons skim milk
1 tablespoon lemon juice
1 tablespoon white wine
1 tablespoon Worcestershire sauce
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic salt
1 dash Tabasco sauce
2 cups crabmeat
1 cup coarsely chopped artichoke heart
3 green onions, chopped (tops and bottoms)

Steps:

  • Preheat oven to 350' degrees F.
  • Coat baking tray with cooking spray.
  • Cut top from bread, set top aside.
  • Carefully cut out inside loaf in one piece leaving a 1" shell.
  • Cut the removed bread into cubes, put on prepared tray and bake at 350' degrees F for 10 minutes until browned.
  • Cream together the cream cheese, skim milk, lemon juice, wine, Worcestershire sauce, cayenne pepper, garlic salt and tabasco sauce until smooth.
  • Stir in crab, artichokes and onion.
  • Fill bread shell with mixture, replace top, wrap tightly with aluminum foil.
  • Place on ungreased baking sheet, bake at 350' degrees F for 1 hour and 15 minutes or until the dip is hot.
  • Serve with toasted bread cubes and choice of crackers.

BAKED SPINACH, CRAB AND ARTICHOKE DIP



Baked Spinach, Crab and Artichoke Dip image

I found this recipe in one of those little recipe books sold near the checkstand in the grocery store. I always look at them to see whether they have any good recipes. We love this one and it is When I can, I use real crab meat but the imitation seems to do ok in it and its cheaper too.

Provided by OceanLuvinGranny

Categories     Crab

Time 25m

Yield 1 Dip, 8-10 serving(s)

Number Of Ingredients 7

1 1/3 cups deli spinach dip
14 ounces artichoke hearts, drained and chopped
8 ounces imitation crabmeat, chunks
1/3 cup grated parmesan cheese
1/8 teaspoon ground cayenne pepper
1/4 cup shredded sharp cheddar cheese
1/4 cup shredded swiss cheese

Steps:

  • Preheat oven to 375.
  • Mix all ingredients except cheeses in med. bowl until well blended.
  • Spread mixture in ungreased pie plate (9x1 1/4 inches) or shallow 1 quart casserole.
  • Sprinkle with the two cheeses.
  • Bake uncovered 15-20 minutes or until hot and bubbly.
  • Serve with Ritz crackers or any cracker you like. Can also be served with tortilla chips.

Nutrition Facts : Calories 98.3, Fat 3.6, SaturatedFat 2.2, Cholesterol 16.1, Sodium 359.9, Carbohydrate 10.6, Fiber 4.4, Sugar 2.4, Protein 7

CLASSIC CRAB AND ARTICHOKE DIP



Classic crab and artichoke dip image

Make and share this Classic crab and artichoke dip recipe from Food.com.

Provided by Hey Jude

Categories     Spreads

Time 48m

Yield 12 serving(s)

Number Of Ingredients 11

1/2 lb backfin crab meat or 1/2 lb lump crabmeat
1 tablespoon unsalted butter
1 small onion, minced
2 (8 ounce) packages cream cheese, room temperature
1 teaspoon Worcestershire sauce
1 teaspoon prepared horseradish
1/2 teaspoon Old Bay Seasoning or 1/2 teaspoon other seafood seasoning
5 dashes hot pepper sauce (such as Tabasco)
1 (13 3/4 ounce) can artichoke hearts, drained,chopped
1/4 cup parmesan cheese, grated
cracker, for serving

Steps:

  • Heat oven to 400°.
  • Pick over crab meat, removing shells; set aside.
  • Melt butter in a large skillet over medium-low heat; add onion, cook until golden, 3 minutes.
  • Whisk in cream cheese, Worcestershire sauce, horseradish, seafood seasoning and pepper sauce until combined completely, fold in artichoke hearts and crab meat.
  • Pour mixture into a shallow, ungreased 3-cup oven-proof bowl or 8-inch square baking dish.
  • Sprinkle cheese evenly over the top and bake until bubbling and golden, 30 minutes.
  • Serve with crackers.

LOW-FAT CRAB SALAD



Low-Fat Crab Salad image

Make and share this Low-Fat Crab Salad recipe from Food.com.

Provided by BAker

Categories     Crab

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1/4 cup low-fat mayonnaise
1/2 teaspoon seafood seasoning
1/4 cup finely chopped celery
2 tablespoons finely chopped onions
6 ounces crabmeat, picked over

Steps:

  • Blend mayonnaise and seafood seasoning in medium bowl.
  • Mix celery and onion.
  • Add crabmeat and stir gently to combine without breaking up crabmeat.
  • Season with pepper.

Nutrition Facts : Calories 77.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 35.7, Sodium 721.1, Carbohydrate 1.3, Fiber 0.4, Sugar 0.7, Protein 15.7

HOT ARTICHOKE AND CRAB DIP



Hot Artichoke and Crab Dip image

My friend had made this recipe. Very tasty! Serve warm with baguette slices.

Provided by bernett5

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Crab Dip Recipes

Time 35m

Yield 20

Number Of Ingredients 12

1 (8 ounce) package cream cheese, softened
1 cup mayonnaise
1 clove garlic, pressed
1 (14 ounce) can artichoke hearts in water, drained and chopped
1 ½ cups cooked crabmeat
¾ cup grated Parmesan cheese
⅓ cup chopped green onion
⅓ cup chopped red bell pepper
1 teaspoon ground cayenne pepper
½ cup dry bread crumbs
2 teaspoons chopped green onion, or to taste
2 teaspoons chopped red bell pepper, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine cream cheese and mayonnaise in a large bowl until smooth; stir in garlic. Gently stir artichoke hearts, crab, Parmesan cheese, 1/3 cup green onion, 1/3 cup red bell pepper, and cayenne pepper into cream cheese mixture. Transfer the dip to a 9-inch pie dish and sprinkle top with bread crumbs.
  • Bake in the preheated oven until crumb topping is golden brown and dip is hot, 20 to 30 minutes. Garnish with 2 teaspoons green onion and 2 teaspoons chopped red bell pepper.

Nutrition Facts : Calories 161.2 calories, Carbohydrate 4.5 g, Cholesterol 26.8 mg, Fat 13.8 g, Fiber 0.7 g, Protein 5.2 g, SaturatedFat 4.3 g, Sodium 272.8 mg, Sugar 0.5 g

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